Podcast
Green Chocolate Bar
Hosted by Club Inhale/Exhale · ENGLISH
“The Green Chocolate Bar is an interactive radio show that specializes in educating you on your lifestyle enhancements through the holistic views of fitness and nutrition. “It’s all about believing in you! We smash myths that people are hearing about new fads and more.”
Coach Michael & Coach Kelly want listeners to know that the show’s content“ was put together so that we could help educate the public on the truths in our industry and guide them in the right direction, “Their Direction”.
Segments such as, “Hey, “IS THIS THING ON?” and “JUNK IN YOUR TRUNK” are designed to bust myths about fitness and nutrition and help the audience determine what is fact and what is fiction.
45episodes
Episodes
Newest firstAll episodes
Green Chocolate Bar Lifestyle Radio Episode 43
Jun 9, 201500:46:02Tap to summarizeToday's show gets a bit controversial: Should obesity be treated as a disability. A court in Europe voted yes......we don't think so but we all have opinions. Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA
Transcribe →Green Chocolate Bar Episode 42 Lifestyle Radio
Jun 9, 201500:45:44Tap to summarizeOn today's show we have our Co-Host and Sponsor from VisionQuest Consulting. We recap the powerlifting competition from May 30th. Coach Mike placed 1st in his weight class and Stephanie placed first in the womens overall class! We discuss anti-aging foods and so much more! Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA
Transcribe →Green Chocolate Bar Episode 41 Brain Health
May 20, 201500:45:02Tap to summarizeTopics for today's show includes Brain Health, Coach Mike & Coach Kelly Stories, & Health & Wellness Retreat updates! Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA
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Green Chocolate Bar Episode 40
May 19, 201500:44:19Tap to summarizeWe are talking about the truth about weight! We are stunned at how the following messages about weight never change, and never truly work: Eat less, exercise more You’ve got to have more willpower Try the latest weight loss drug This new diet book is the answer Staple your stomach Count your calories Some day, soon, we’ll simply just change your DNA If you can’t lose weight, you must be a loser What’s your problem? Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA
Transcribe →Green Chocolate Bar Episode 39 Brain Over Food
May 6, 201500:45:07Tap to summarizeOn Today's Show! Mind Over Food What’s amazing is that each of these eaters will metabolize this same meal quite differently in response to her unique thoughts. In other words, what you think and feel about a food can be as important a determinant of its nutritional value and its effect on body weight as the actual nutrients themselves. Sound unbelievable? Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA
Transcribe →Green Chocolate Bar Episode 38 Stop Dieting Start Eating
May 4, 201500:44:19Tap to summarizeToday's show is all about knocking off the crap with programs and scam diets and start eating! Stop Dieting, Start Eating Continued from last week We answer the question: what's the best diet. What your Grandmother never taught you about Fruits and Vegetables We also discuss How to Change Your Definition of Life! How to live in Freedom instead of living in fear every day! Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA
Transcribe →Green Chocolate Bar Episode 37 Stop Dieting Start Eating
Apr 23, 201500:45:01Tap to summarizeWelcome to the Green Chocolate Bar, This show will educate you on Fitness & Nutrition & what it takes to make real lifestyle changes! We are an interactive Fitness and Nutrition Radio Show. We are pioneering this industry by challenging old school methods of thought on Fitness & Nutrition! On today's show we discuss dieting and the amount of information out on the internet that is not to be listed to! Stop Dieting, Start Eating is our topic! Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA
Transcribe →Green Chocolate Bar Episode 36 Small Businesses Rock
Apr 19, 201500:47:26Tap to summarizeToday's Show includes Co-Host & Sponsor of the Green Chocolate Bat Stephanie Park Owner of Accounting Matters New England Discussion today: Small Business/Boutique Size Businesses have more to offer vs Big Business The Small Business Administration identified that there are more than 28.2 million businesses operating in the United States as of March 2014, with about 63% of new jobs being created from small businesses between 1993 and mid 2013. Of these 28.2 million businesses, most are “self-employed” – making up about 3/4 of the U.S.’s total businesses. Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA
Transcribe →Green Chocolate Bar Episode 35 pH Balance
Apr 8, 201500:44:56Tap to summarizeOn today's Show we chat about pH Balance, Alkalinity in your body. Corporate Wellness, the Billerica Health and Wellness Fair on April 11th that we will have a table setup and doing Blood Testing. Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA
Transcribe →Green Chocolate Bar Episode 34 California Bound
Apr 6, 201500:45:44Tap to summarizeOn today's show we chat about: Our California Trip! Melissa from Enhance Massage Therapy coming on board 7 Most Effective Fat Loss Food Hacks Nutrition in the News: 9 Foods Swaps that Slash 100 Calories
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