What if grief could be metabolized — not just managed?

Most of us have been told to process grief through talking, reading, and time. And those things help. But what if there's a layer of grief stored in your body that talk therapy simply can't reach? What if the density of your pain is the very thing blocking you from feeling the spiritual connection you're desperate for?

That's exactly what today's guest has spent years helping people discover.

Kayse Gehret is the founder of Microdosing for Healing, a global community spanning more than 30 countries, and the creator of the first professional microdosing facilitator training program. With nearly three decades in holistic wellness, Kayse has guided thousands of people — including many who have lost children — through psilocybin microdosing practices that go where other healing modalities can't.

In this conversation, Kayse shares her own story: how she lost her father at age seven, developed a grand mal seizure disorder in her teens, and how microdosing not only stopped her seizures but opened a spiritual connection she couldn't reach any other way. She also breaks down exactly what microdosing is, who it's for, and how to know if you're ready.

In this episode we explore:

The difference between microdosing and a full psychedelic journey — and why that distinction matters for people who are fearful
How psilocybin metabolizes grief stored in the body, releasing layers even years of therapy couldn't touch
Why grief and fear are the two biggest blocks to spiritual connection with our loved ones
The role of community, guides, and intention in making microdosing truly effective
What to expect in the first weeks — from heightened senses to vivid dreams to unexpected signs from those who have passed
How to know if you're emotionally ready — and what to do first if you're not
The sacred 3–5am window and why loved ones so often come through during those hours

Connect with Kayse Gehret:

Website:

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

Guided Meditations
My book GEMS of Healing (signed copy)
My Oracle deck to help you connect with your loved ones
Mini-courses
Mini-guides

Check it out at https://grief2growth.com/store

Grief doesn’t follow stages, timelines, or rules.
If you’ve ever wondered, “Am I doing this right?”—you’re not alone.

That’s why I created the Grief Check-In.
It’s not a test. There are no right or wrong answers.

In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.

👉 Visit grief2growth.com/checkin

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

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Thanks so much for your support

Microdosing for Grief: Heal and Reconnect with Your Loved Ones | Kayse Gehret | EP 482