Podcast
Groovy Geminis: Wellness + Woo
Hosted by Groovy Geminis · EN
The Groovy Geminis Podcast is your go-to space for astrology, wellness, and soulful conversations that bridge science and spirituality. Hosted by Health Coach, Wellness Advocate, and Marketing Entrepreneur Jena Gambaccini Burton and People Leader, Aspiring Intuitive, and Spiritually Curious Bethany Saxton, this podcast blends cosmic insights with real-world wellness practices.
In true Gemini fashion, every episode explores a variety of topics—from astrology, mindfulness, and spiritual growth to holistic health, self-care practices, music, and lifestyle tips. Whether you’re looking for inspiration, curious about the cosmos, or craving grounded wellness advice with a touch of woo, you’ll find it here.
Part science, part spirituality, and all fun—the Groovy Geminis offer a mix of mind, body, and spirit wisdom designed to help you live with more alignment, joy, and authenticity. You never know what’s coming next, so tune in and join the conversation for a truly groovy good time.
25episodes
Episodes
Newest firstAll episodes
What We're Unlearning: Rest, Worthiness, Fear & Healing Beyond Optimization
1w ago01:11:10Tap to summarizeWe spend so much time in growth mode — learning, optimizing, doing the work. But what if some of what we picked up along the way is actually what's been holding us back?In this episode, Jena and Bethany get personal about the beliefs they're actively unlearning: that rest has to be earned, that your value comes from productivity, that healing is something to be optimized, and that playing small keeps the peace. They also dig into what it really means to lead with love over fear, trust your intuition without intellectualizing it, and let healing be something you live rather than something you perform.This one is honest, a little vulnerable, and full of moments you'll want to screenshot and send to a friend.Topics covered:Unlearning hustle culture and the "rest must be earned" mindsetWhy healing becomes another form of self-improvement pressure — and how to break the cyclePlaying small to make others comfortableMaking decisions from fear vs. loveTrusting your intuition without needing to intellectualize itShadow work, throat chakra healing, and emotional processingOracle card pull: New Life by Colette Baron-ReidCoaching prompt: What version of yourself are you quietly outgrowing?Mantra: I release the version of success that disconnects me from myselfListen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
Transcribe →Astrology for Business: Your Business Birth Chart, Alignment & Launch Timing
3w ago00:46:21Tap to summarizeIn this episode of Groovy Geminis, we’re diving into astrology for business — and how your business may have its own energetic blueprint.We start with a little life catch-up, sharing how getting out, being in community, and having open, honest conversations completely filled our cups — and sparked this entire conversation.From there, we explore what it actually looks like to apply astrology to your business, including: What a business birth chart is and how to find yours The 3 key placements to focus on (Sun, Rising, Midheaven) How to understand your business’s purpose, brand, and visibility Aligning your offers, marketing, and client experience Using astrology to guide launch timing and decision-makingWe also break down both of our businesses in real time — highlighting how Bethany’s work supports the “why” (intuition, energy, deeper understanding), while Jena’s work supports the “how” (structure, habits, and taking action).If you’re building something of your own — or craving a more aligned, intuitive approach to growth — this episode offers a fresh, grounded perspective on blending strategy with energetics.Listen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
Transcribe →From Addiction to Healing: The Transformative Power of Amanita Muscaria with Christian Rasmussen
Apr 1501:13:55Tap to summarizeIn this episode, we sit down with Christian Rasmussen, founder of Amentara, to explore the transformative power of Amanita muscaria and plant-based healing.Christian shares his personal journey from addiction to healing, including his experience with benzodiazepine withdrawal and how discovering Amanita muscaria became a turning point in his recovery. We talk about how this unique mushroom interacts with the nervous system, particularly the GABA pathway, and how it may support anxiety, sleep, and overall mental well-being.We also explore microdosing vs. higher doses, what these experiences actually feel like, and why intention and self-awareness are key when working with plant medicine.This conversation blends science, spirituality, and curiosity—touching on transformation, consciousness, and what it means to create more space in your thoughts, emotions, and daily life.In this episode, we cover: Amanita muscaria benefits & effects Microdosing vs. higher doses Addiction recovery & nervous system support Anxiety, sleep, and stress relief Intention setting & self-awareness in plant medicine 🎧 Listen in and get curious with us.Shop and learn more: Amentara.comListen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
Transcribe →Design Your Life Around Your Energy: Astrology, Nervous System & Your Personal Operating System
Apr 100:42:39Tap to summarizeIn this episode of Groovy Geminis, we’re talking about something that completely changed the way we think about routines, productivity, and wellness: your energetic operating system.If you’ve ever tried to follow someone else’s routine — waking up at 5am, meditating, journaling, green juice, strict schedules — and it just doesn’t stick (or makes you feel worse), this episode is for you.We’re breaking down how your Moon sign, Mars sign, Rising sign, and Sun sign influence: How you regulate your nervous system How you take action How you process emotions What kind of routines actually work for you We also walk through the four elements — Fire, Earth, Air, and Water — and explain how each element regulates differently, takes action differently, and needs different types of structure, movement, and emotional processing.Because the truth is:You’re not inconsistent. You might just be following a blueprint that was never meant for you.This episode will help you understand your energy, build routines that actually support your nervous system, and start creating a life that works with you instead of against you.Listen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
Transcribe →Herbalism 101: Kitchen Herbs, Natural Remedies & Plant Medicine with Clinical Herbalist Mel Mutterspaugh
Mar 1801:14:21Tap to summarizeIn this episode of Groovy Geminis, we’re diving into the fascinating world of herbalism and plant medicine with clinical herbalist and educator Mel Mutterspaugh from The Herbalist’s Path.With over 25 years of experience working with plants, Mel shares how she first discovered herbal medicine, what inspired her journey, and why she believes there should be an herbalist in every home and a healer in every community.We explore:how to get started with herbalism for beginnerscommon myths and misconceptions about herbspowerful kitchen herbs that double as medicineherbal remedies for immunity, colds, and everyday healthsafe herbs for families and kidswhy herbal healing is never one-size-fits-allMel also shares incredible stories about the intelligence of plants, the importance of reconnecting with nature, and how herbs can support the body in a truly whole-istic way.Whether you're herb-curious, interested in natural remedies, or looking to deepen your connection with plant medicine, this episode is packed with insight, practical tips, and a little bit of herbal magic.✨ Plus, Mel shares a special discount code for Groovy Geminis listeners if you want to explore her herbal programs.EPISODE RESOURCES:More about Mel & her offerings on The Herbalist's Path (use code GROOVY for a discount)The Herbalist's Path PodcastEclectic Herbal Wisdom PodcastListen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
Transcribe →Our Favorite Things: Books, Meditations, Wellness Rituals & Soul Tools We’re Loving Right Now
Feb 1801:01:31Tap to summarizeIn this cozy, cosmic Groovy Geminis “Favorite Things” episode, we’re opening the door to what’s been truly supporting us lately — the books, meditations, healing modalities, rituals, teachers, and tools that help us feel more grounded, curious, and connected.Think Oprah’s Favorite Things… but for your mind, body, and spirit ✨ We’re sharing the wisdom that shifted our perspective, the practices we keep coming back to, the healers and creators who inspire us, and the everyday rituals that help us move energy, regulate our nervous systems, and come home to ourselves.Inside this episode, we talk about:Books that changed how we see ourselves and the worldMeditations, breathwork, and movement practices we actually stick withWellness rituals, supplements, and nourishment we’re lovingHealing modalities like Reiki, acupuncture, Human Design, and Akashic RecordsMusic, frequency tools, and sound practices that support emotional balancePodcasts and creators we trust on our personal growth journeysWhether you’re looking for something new to read, a practice to deepen your self-connection, or simply inspiration for your own healing path, this episode is meant to feel like a warm, soul-led conversation between friends.Listen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
Transcribe →Medical Astrology, Herbs & Hormone Healing: Understanding Your Body’s Cosmic Blueprint with Eir Atla
Feb 401:13:32Tap to summarizeWhat if your birth chart held the key to understanding your hormones, digestion, nervous system, and overall health?In this episode, we sit down with Eir Atla, medical astrologer, herbalist, and former registered nurse, to explore the powerful connection between astrology and the physical body. Eir breaks down how medical astrology and astro-herbalism can reveal root causes of hormone imbalances, chronic symptoms, fertility challenges, and energetic burnout—without a one-size-fits-all approach.We dive into how different planetary placements influence specific body systems, why certain herbs work for some people and not others, and how understanding your cosmic blueprint can help you support your health in a more intuitive, personalized way. Eir also shares insights from her background in nursing, her journey into holistic healing, and practical herbal tools you can start using right away.If you’re curious about astrology beyond personality traits, interested in holistic hormone healing, or ready to understand your body on a deeper level—this conversation is for you.✨ Topics we cover:What medical astrology actually isAstrology & hormone balanceUsing herbs based on your constitutionIntuition, energy sensitivity & healthWhy health isn’t one-size-fits-allEpisode Resources:See Eir's offerins & connect: Atla AstrologyJoin Astro Connection CommunityShop Eir's ElixirsListen to Eir's podcast: Alchemy, Astrology & AstroHealthDownload Eir's free e-books: Your Sun Sign & Your Health and Hormone Balance Through AstroNutrition The life-changing book: Peaceful Parent Happy KidsListen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
Transcribe →Human Design for Moms: Release the “Shoulds” with Erin Mathew
Jan 1401:18:15Tap to summarizeMotherhood comes with a lot of “shoulds.” You should do it this way, feel this way, handle it all. In this episode, we’re lovingly burning the rulebook with Erin Mathew — certified mindset coach and founder of Motherhood by Design — who has guided hundreds of women back to the essence of who they are.Erin uses Human Design as a practical, intuitive tool to help moms trust their inner wisdom, live in alignment with their natural energy, and release who they think they should be. We talk about identity shifts in motherhood, unlearning conditioning (and the “good mom” archetype), and what aligned success can look like in real life — not just on paper.You’ll also hear tangible Human Design takeaways around energy types, inner authority decision-making, open centers (hello, boundaries and self-worth), and parenting examples you can apply immediately. If you’ve ever felt like you lost yourself somewhere along the way… this one’s for you.Resources:erinmathew.com@erinmathewListen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
Transcribe →2025 Reflections: Lessons, Growth, and What We’re Ready to Release
Dec 3100:56:29Tap to summarizeThis episode is a reflective conversation on what 2025 quietly changed beneath the surface. Rather than revisiting milestones or accomplishments, we explore how this year reshaped the way we make decisions, relate to our bodies, and move through the world.We talk about learning to trust timing instead of forcing outcomes, listening to emotional and nervous system signals, and releasing patterns like over-functioning, people-pleasing, and outsourcing authority to expectations or external timelines. We also reflect on what it means to slow down, integrate lessons instead of rushing forward, and honor rest as a form of discernment rather than delay.This conversation includes reflections on what we’re consciously closing from 2025, what practices actually felt sustainable, and how we’re orienting ourselves toward 2026—not through goals or productivity promises, but through alignment, ease, and inner trust.If you’re feeling tired, reflective, or unsure how to summarize your year, this episode offers a gentler lens—one that recognizes subtle growth, emotional recalibration, and the wisdom that comes from listening instead of pushing.Resources:Huberman Lab episode on Mitochondria Nandi.co (Kimber Tiernan)Listen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
Transcribe →From Engineer to Healer: Breaking Karmic Patterns & Creating Lasting Peace with Edit B Kiss
Dec 1701:04:23Tap to summarizeIn this episode of Groovy Geminis, we’re joined by Edit B Kiss — holistic mentor, success habit coach, #1 best-selling author, humanitarian award winner, and international speaker — to explore what it takes to move from inner struggle to lasting peace.Edit shares her journey from a 15-year career in petroleum engineering to becoming a transformational healer after navigating panic attacks and discovering holistic and mindfulness-based healing practices. We dive into her approach to healing trauma and karmic patterns, breaking recurring cycles, and expanding beyond comfort zones to step into purpose.In this episode, we explore: • Trauma vs. karmic healing • Mindfulness and forgiveness as tools for transformation • From panic to purpose • Breaking old patterns and creating inner peaceResources:Explore the world of Edit B KissConnect with Edit on InstagramThe Gap Filler SuccessSkool CommunityOn the Healer's JourneyListen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
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