IT'S BACK... To date, 'Your Confessions & Rants' is one of our most popular episodes. Since it received so much love and support, we decided to do a Part 2! This time, Sarah and Bassmah read through some new spicy confessions and rants you submitted. Join us for an emotional ride, listening to concerns regarding relationship & friendships to rants about self-hatred and lack of motivation during this time. Please note there are some sensitive topics addressed in this episode so feel free to pause or exit anytime.

Mental health support and resources:

UNSW Psychology and Wellness (formerly CAPS - Counselling and Psychological Services) - free face-to-face counselling sessions and confidential telehealth for all UNSW students: https://student.unsw.edu.au/counselling

UNSW Equitable Learning Services - provides UNSW students practical support so that their health condition doesn’t affect their studies: https://student.unsw.edu.au/els

Lifeline Australia - 24/7 online chat and telephone support line:
13 11 14
https://www.lifeline.org.au/

Beyond Blue - free online resources:
1300 22 4636
https://www.beyondblue.org.au/

To keep up to date with all things Grounded, make sure to follow us on social media:

Facebook: https://www.facebook.com/groundedunsw
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Intro and outro music: My Love by Tricky Diesel
https://freemusicarchive.org/music/Tricky_Diesel/Give_Me_a_Beat/My_Love