Podcast
Guided Meditation
Hosted by Guided Meditation · EN
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
81episodes
Episodes
Newest firstAll episodes
Guided Meditation: What If Everything Worked Out
2d ago00:06:46Tap to summarizeHey there, it’s Jody Agard… Today’s meditation invites you to explore a powerful question… what if everything worked out? So take a deep breath, relax your body, and let’s open ourselves to that possibility together. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →A Night of Self Kindness: Sleep Meditation
3d ago00:19:50Tap to summarizeHey, it’s Jody Agard… And tonight’s meditation is a gentle space for you to soften toward yourself and rest in kindness and compassion instead of criticism. So get comfortable, breathe slowly, and let yourself unwind as we begin. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Meditation for Infinite Possibilities
4d ago00:08:18Tap to summarizeHi there, Jody Agard here… Today’s meditation is all about opening yourself to the incredible possibilities that exist for you, even the ones you may not see yet. So take a breath, relax into this moment, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →The Glow Beneath the Mountain
5d ago00:38:32Tap to summarizeBedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow. https://podcasts.apple.com/us/podcast/sleep-stories-for-women/id1695951747 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →The Feathered Guardian: A Soaring Flight Into Dreams
6d ago00:38:14Tap to summarizeBedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow. https://podcasts.apple.com/us/podcast/sleep-stories-for-women/id1695951747 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Morning Affirmations for Abundance
1w ago00:06:53Tap to summarizeHey beautiful, it’s Jody Agard… And today we’re starting the day with powerful affirmations to open your heart to abundance, opportunity, and the good that’s ready to flow into your life. So take a deep breath, settle in, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Sleep Meditation to Quiet Your Mind
1w ago00:26:49Tap to summarizeHey, Jody Agard here… If your mind is still busy tonight, this sleep meditation will help you gently slow those thoughts down and guide you toward the quiet your body has been craving. So get comfortable, take a deep breath, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Let the Music Guide You
1w ago00:14:23Tap to summarizeHi, it’s Jody Agard… And today we’re doing something simple and beautiful — letting the music guide you into stillness, calm, and presence. So take a deep breath, relax your body, and allow yourself to be carried by the rhythm of this moment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Sleep Meditation to Release Anxiety
1w ago00:26:48Tap to summarizeHey there, it’s Jody Agard… And tonight’s sleep meditation is here to help you release the anxiety and tension you may have carried through the day, so your body and mind can finally relax. So get cozy, soften your breath, and let’s ease into sleep together. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Meditation for Creative Inspiration
2w ago00:06:34Tap to summarizeHey, it’s Jody Agard… And today’s meditation is an invitation to open yourself to creativity and inspiration. So if you’ve been feeling stuck, tired, or just ready for something new to flow through you, take a moment to breathe, relax, and let that creative energy move. So settle in… and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices
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