Podcast
Guided Meditation
Hosted by Guided Meditation · EN
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
137episodes
Episodes
Newest firstAll episodes
A Guided Meditation to Visualize Your Future
1w ago00:12:19Tap to summarizeHey, it’s Jody Agard…It’s easy to get caught in what is or what was… but today, we’re creating space to imagine what you’d truly love.So take a deep breath, relax, and let’s begin. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →🤍 Affirmations for Inner Peace
1w ago00:17:23Tap to summarizeToday we're sharing an episode from the Meditation for Women podcast, one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going through. And if you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →🌿 Quiet In This Moment
1w ago00:14:26Tap to summarizeToday we're sharing an episode from the Meditation for Women podcast, one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going through. And if you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →A Meditation to Find Your Joy
1w ago00:12:17Tap to summarizeHi beautiful soul, Jody here…Today is a simple, gentle invitation to reconnect with what truly brings you joy. So take a breath, soften into this moment, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Sleep Meditation: Manifest Abundance While You Sleep
1w ago00:28:54Tap to summarizeHey there, it’s Jody…Tonight, as you drift into sleep, we’re gently opening your mind and body to receive more abundance… effortlessly.So settle in, relax deeply, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →A Guided Meditation for Self Reflection
2w ago00:22:13Tap to summarizeHi friend, it’s Jody Agard.Life moves fast… texts, calls, responsibilities… and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and let’s begin. with love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Sleep Meditation for Overthinking
2w ago00:24:54Tap to summarizeHey beautiful soul… it’s Jody. If your thoughts have been spinning tonight, just know you’re not alone… and rest is still available to you.So get comfortable, soften your breath, and let’s unwind together. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Guided Meditation: What Are You Resisting?
2w ago00:09:25Tap to summarizeHey, it’s Jody Agard…Sometimes we don’t even realize how much energy we’re spending resisting what is. Today’s meditation is a gentle space to notice that… and soften.So take a breath, settle in, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →🌙 Sleep Meditation: The Forest at Twilight: A Sleep Story of Peaceful Creatures
2w ago00:59:19Tap to summarizeBedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow. https://podcasts.apple.com/us/podcast/sleep-stories-for-women/id1695951747 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →✨ Sleep Meditation: The Nighttime Bath of Stars: A Sleep Story to Wash Away the Day
2w ago01:28:06Tap to summarizeBedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow. https://podcasts.apple.com/us/podcast/sleep-stories-for-women/id1695951747 Learn more about your ad choices. Visit megaphone.fm/adchoices
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