Moms, soon-to-be moms, and hopeful moms.. you need to listen to this episode!

In this conversation, Kayla and Stefanie explore the profound impact of inner healing on parenting and generational patterns. They discuss the journey of self-discovery, the role of trauma in health, and the importance of emotional awareness. Stefanie shares her personal experiences with autoimmune disease and how she broke free from victimhood to reclaim her health. The discussion highlights the significance of motherhood in healing one's inner child and the responsibility parents have in shaping their children's emotional well-being. They emphasize that healing is an ongoing process and that small, conscious choices can lead to significant changes in life and parenting.

Takeaways

Inner healing reflects in our parenting.

Generational patterns can be broken through self-awareness.

Crying is a natural and healing response.

Motherhood brings empathy and understanding for our own parents.

Healing is not linear; it is an ongoing journey.

You are both the problem and the solution in your life.

Children learn by mirroring their parents' behaviors.

Emotional neglect in childhood can have lasting effects.

You only need to get it right 45% of the time as a parent.

Your child is your generational wealth, and how you treat them matters.

Keywords

Inner healing, generational patterns, motherhood, trauma, autoimmune disease, self-awareness, emotional health, parenting, healing journey, self-discovery

Follow Stefani Here for more inspiration on motherhood, healing, water, and more!

Apply now for Kayla's High Level Coaching Program "From Patterns to Power" (Limited spots open)

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This episode is sponsored by AirDoctorPro! Go to www.airdoctorpro.com and use code HABITS to get up to $300 OFF + a FREE three year warranty!

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Let's Connect:

⁠⁠⁠⁠@kaylafite⁠⁠⁠⁠

⁠⁠⁠⁠@habitsyoulove⁠⁠⁠⁠

⁠⁠⁠⁠www.kaylafite.com⁠⁠⁠⁠

*Kayla is not a mental health professional. Kayla and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research.

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170. The Healing Journey of Motherhood with Stefani Brown

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