Do you feel like your body is changing, but no one ever explained why? You suspect perimenopause, but you're not sure, because you know nothing about it.

We cover:

Why most women are completely unprepared for menopause
The key hormones driving your symptoms (and when they start declining)
The real definition of menopause and when it happens
The stages of perimenopause and what changes to expect
The silent health risks that show up after menopause

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Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.