Happy Baby Podcast

In yoga, the happy baby pose is a stretch that reduces pain and increases flexibility. My son attempts it by kicking his feet in the air and reaching for his toes with his little hands. As adults we grow up conditioned, harboring self doubt, resentment and suppressing expression in hopes of acceptance. If only we could all watch and learn from a happy baby, exploring the world with awe and curiosity. Inspired by Tim Ferris, Humans of New York and most of all my happy baby who was born in the middle of a global pandemic, Happy Baby is an interview series of inspiring stories with my tribe: people who have had an impact on my life. We talk about love, family, success and strength - things that are more important to remember now than ever before. As I embark on my new adventure of working mommyhood, a commitment to community and self-care is paramount. I hope this podcast will serve to accomplish those things not only for myself but for you listening. I believe you are the product of the people and ideas you surround yourself with and I hope these stories bring you joy and make you feel less alone. Above all I hope to show my son one day that the people around us can be some of life’s greatest teachers.