Podcast
Happy & Healthy with Jeanine Amapola Ward
Hosted by Jeanine Amapola · EN
Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!
47episodes
Episodes
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The Secret to Real Peace (It's Not What You Think) | Fruit of The Spirit Ep. 3 PEACE
3d ago00:30:31Tap to summarizeIn this episode of our Fruit of the Spirit series, we're talking about peace—what it is, where it comes from, and why so many of us struggle to experience it. The world tells us peace comes from having the right circumstances, enough money, a perfect schedule, or freedom from stress. But the Bible offers a very different picture. Biblical peace isn't the absence of problems—it's the presence of God in the middle of them. We explore the meaning of the Hebrew word shalom and the Greek word eirēnē, discuss the difference between worldly peace and God's peace, and look at what Scripture teaches about living with confidence, rest, and trust in Christ even when life feels uncertain. Whether you're battling anxiety, walking through a difficult season, or simply longing for more peace in your everyday life, this conversation will encourage you to fix your eyes on the One who is our peace. What peace actually means in the Bible The difference between worldly peace and biblical peace Why peace is a Fruit of the Spirit How anxiety and peace compete for our attention What Jesus promised about peace in John 14 and John 16 How prayer unlocks peace according to Philippians 4 Why peace is found in surrender, not control Practical ways to cultivate peace in your daily life Galatians 5:22–23 Isaiah 26:3 John 14:27 John 16:33 Romans 5:1 Philippians 4:6–7 Colossians 3:15 Ephesians 2:14 "The world defines peace as the absence of conflict. The Bible defines peace as the presence of God." What is stealing your peace right now—and have you surrendered it to God? 🎙️ Be sure to subscribe and follow along as we continue our Fruit of the Spirit series exploring how the Holy Spirit transforms our lives from the inside out. In This Episode:Key Scriptures:Favorite Quote:Question for Reflection: Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →The Rise of Christian Influencing (And Why It Makes People Uncomfortable)
6d ago00:46:20Tap to summarizeKaleb and I had a really honest conversation about something that’s been on our hearts lately: Is Christian social media actually helping people grow in their faith, or could it sometimes be hurting them? We talked about the incredible ways God has used social media to reach people, share the Gospel, and build community, but we also wrestled with the challenges that come with Christian influencing, performative faith, monetizing ministry, comparison, and call-out culture. This conversation was especially personal because we’ve both experienced different sides of the Christian creator world. We discussed the tension between sharing your faith publicly and keeping your relationship with God authentic and personal. Kaleb opened up about why he sometimes struggles with faith-based content online, while I shared how God has used social media in my own journey and in the lives of so many others. One of our biggest takeaways? Christian influencers can inspire us, but they should never replace our personal relationship with Jesus, our local church, or real-life Christian community. Social media can be an amazing tool, but it should point us back to God—not become the source of our faith. Mentioned Resources Follow Luke Lezon ORDER MY BOOK! This book is for the person looking for a practical guide on how to navigate life’s most common challenges. from lack of confidence and making difficult decisions to healing yourself from the inside and out and dating wiser, becoming healthy and healthy is your one stop shop to learning how to heal and thrive in life, God’s way. Thanks to Our Sponsors Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Grand Canyon University: Visit GCU.edu to learn more. Shopify: Start your business today with the industry’s best business partner, Shopify. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit tinyurl.com/HAHIGottaAsk to learn more! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Jeanine and Kaleb Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why You Shouldn’t Chase Happiness… Fruit of the Spirt Series Ep 2. JOY
1w ago00:31:55Tap to summarizeWhat is the difference between happiness and joy—and why does it matter? In this episode of our Fruit of the Spirit series, we’re diving into one of the most misunderstood fruits of the Spirit: joy. Many of us spend our lives chasing happiness through success, relationships, achievements, or the next season of life, only to find ourselves still longing for something deeper. The Bible paints a different picture. Joy isn’t dependent on our circumstances—it’s rooted in the unchanging character and presence of God. Together, we’ll explore: The difference between happiness and biblical joy Why joy is a fruit of the Spirit, not something we can manufacture on our own How Scripture teaches us to experience joy even in difficult seasons What commonly steals our joy (comparison, control, gratitude, and more) Practical ways to cultivate lasting joy in everyday life Whether you’re walking through a mountaintop season or a valley, this conversation will encourage you to discover the kind of joy that remains steady no matter what life brings. Key Scriptures Galatians 5:22-23 Psalm 16:11 Habakkuk 3:17-18 James 1:2-4 Hebrews 12:2 Philippians 4:4 Nehemiah 8:10 Journal Prompt What circumstance have I been waiting to change before allowing myself to experience joy, and what would it look like to trust God in that area today? Buy my book Becoming Happy and Healthy <3 If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Jeanine and Kaleb Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
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One Year of Motherhood: What I Wish Every New Mom Knew
2w ago00:53:32Tap to summarizeIn today’s episode, I’m reflecting on my very first year of motherhood and sharing everything I’ve learned along the way—the beautiful, the hard, and the completely unexpected. I open up about the fears I had before becoming a mom, the reality of balancing work, marriage, friendships, and motherhood, and how God has used this season to grow my patience, resilience, and dependence on Him. From breastfeeding struggles and mom guilt to loneliness, marriage changes, and learning to let go of perfection, this is my honest one-year motherhood recap. If you're a mom, hoping to become one, or simply navigating a season of change, I pray this episode encourages you to embrace God's grace and trust Him through every stage. ORDER MY BOOK! This book is for the person looking for a practical guide on how to navigate life’s most common challenges. from lack of confidence and making difficult decisions to healing yourself from the inside and out and dating wiser, becoming healthy and healthy is your one stop shop to learning how to heal and thrive in life, God’s way. Thanks to Our Sponsors Ritual: Visit ritual.com/healthy for 25% off your order. The Absorption Company: Visit absorbmore.com and use code Healthy for 30% off your first order. Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Grand Canyon University: Visit GCU.edu to learn more. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and get 10% off your first month. Shopify: Start your business today with the industry’s best business partner, Shopify. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit tinyurl.com/HAHIGottaAsk to learn more! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Jeanine and Kaleb Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Most Misused Word in Christianity | Fruit of the Spirit Series Ep. 1 LOVE
2w ago00:30:36Tap to summarizeWelcome to the first episode of our new Fruit of the Spirit series! 🍎🌿 We're kicking things off with love—the first fruit listed in Galatians 5:22 and the foundation for every other fruit that follows. But what does biblical love actually look like? Is it a feeling, a choice, or something more? In this episode, we unpack the different Greek words for love, why Jesus said loving God is the greatest commandment, and how our ability to love others flows directly from our relationship with Him. We'll also talk about the difference between the world's definition of love and the sacrificial, selfless love that Christ demonstrated for us. Whether you're struggling to love difficult people, wanting stronger relationships, or simply desiring to grow closer to God, this conversation will challenge and encourage you to pursue the kind of love that never fails. Key Scriptures: Galatians 5:22–23 Matthew 22:37–39 1 Corinthians 13 1 John 4 💛 If this episode encourages you, be sure to share it with a friend and join us next week as we continue our Fruit of the Spirit series. Buy my book Becoming Happy and Healthy <3 If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Jeanine and Kaleb Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
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Giving Our Controversial Opinions on Summer... Friendship Trips, Plane Windows, and 4th of July
3w ago00:43:21Tap to summarizeKaleb and I share our biggest summer hot takes—from lake days vs. beach days and Fourth of July opinions to summer travel, friendship trips, parenting realities, country music, airplane etiquette, and hotels vs. Airbnbs. We also talk about the pressure of having the "perfect summer," navigating changing seasons of life, and how to create meaningful memories without unrealistic expectations. Grab your iced coffee and come hang out with us and see if you agree! ☀️✨ Thanks to Our Sponsors Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Grand Canyon University: Visit GCU.edu to learn more. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and get 10% off your first month. Shopify: Start your business today with the industry’s best business partner, Shopify. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit tinyurl.com/HAHIGottaAsk to learn more! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Jeanine and Kaleb Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why My Husband Married Older and How He Handled My Past
4w ago00:51:02Tap to summarizeIn this episode, Kaleb shares his perspective on our age-gap relationship, and honestly… it was such a sweet and vulnerable conversation. We talked about what it was like dating someone older, navigating different life stages, and handling outside opinions while trying to build a healthy, God-centered relationship. We also opened up about purity, past relationships, healing from trauma, and how grace completely changed the way we approached each other’s stories. Kaleb shares why ambition, accountability, and emotional maturity mattered more to him than age, and we talk honestly about what to look for before pursuing an age-gap relationship. We also got real about marriage, career dreams, law school, social media pressures, and learning how to grow with each other instead of expecting perfection from day one. Most importantly, this episode is a reminder that your past does not define you, God’s grace is bigger than your mistakes, and every relationship story is going to look different. And that's okay! 💛 In This Episode 02:00 – Why Their Age Gap Relationship Worked 07:00 – Marriage, Kids & Life Goals 09:00 – Career Dreams, Law School & Not Losing Yourself 12:00 – Dating Someone More Established 17:00 – When an Age Gap Relationship Is NOT Wise 24:00 – Purity, Temptation & Accountability 31:00 – Jeanine Opens Up About Her Past 39:00 – Healing, Grace & Moving Forward 42:00 – How Kaleb Knew She Was “The One” Thanks to Our Sponsors Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Grand Canyon University: Visit GCU.edu to learn more. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Jeanine and Kaleb Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Gift of Prophecy- What It Is and What It's NOT with Sarah Elson | Faith Friday Ep. 15
May 2200:49:10Tap to summarizeWhat is the gift of prophecy?! Let's dive into it today! What it is and what it's not! Read 1 corinthians 12, 13, and 14 for more resources. I hope this helps! Follow Sarah Elson - https://www.instagram.com/wiredforfreedom/ 5 spiritual gifts - https://www.youtube.com/watch?v=Z7LoiecCgGU&t=961s How do I know if I have the gift of the spirit - https://www.youtube.com/watch?v=1xD1Q_AGbJ4&t=911s Buy my book Becoming Happy and Healthy <3 If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Jeanine and Kaleb Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why I Married Someone Younger Than Me & How God Confirmed It
May 1900:54:29Tap to summarizeIf you've ever been nervous, resistant or even are currently dating a man younger than you, this one is for you. I share the full story of how I met Kaleb, the fears and expectations I had to surrender, and all the ways I truly believe God guided our relationship from the beginning. From prophetic words and dreams to wrestling with fear of what people would think, this episode is all about trusting God’s plan over your own checklist. I also talk about practical things to look for when dating someone younger, why character matters more than status, and how God completely changed my perspective on love, marriage, and expectations. If you’re single, dating, confused, or waiting on God in this season, I really hope this episode encourages you to trust that His plans are always better than ours. 💛 In This Episode 00:00 — Opening Up & Why I’m Sharing This Story 04:00 — Meeting Kaleb After a Breakup 08:00 — The First Date & Realizing He Was Different 12:00 — My Biggest Fear About Dating Someone Younger 16:00 — The Dream God Used to Change My Perspective 24:00 — Why Character Matters More Than Status 28:00 — Prophetic Words About My Future Husband 33:00 — The “Heart of David” Revelation 39:00 — Practical Advice for Dating Someone Younger 44:00 — Releasing Expectations & Trusting God’s Plan Mentioned Resources Heart of Dating Podcast Bible passages mentioned: 1 Samuel 16 1 Timothy 4 Thanks to Our Sponsors Casper: Get 30% off the mattress you deserve at casper.com Shopify: Learn more at Shopify.com Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Grand Canyon University: Visit GCU.edu to learn more. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Jeanine and Kaleb Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
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Advice for College Graduates Entering the Real World... | Faith Friday Ep. 14
May 1500:33:45Tap to summarizeYou've graduated college, now what?! This is my best advice for post grad life and how to navigate the real world!!! HOPE THIS HELPS :) Buy my book Becoming Happy and Healthy <3 TONS more advice here for navigating your 20's and 30's God's way! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! Happy and Healthy Jeanine Follow us on TikTok! Happy and Healthy Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices
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