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Suppressing our emotions and feelings is dangerous because our unresolved feelings are emotional wounds and if we suppress them by avoiding them, they only grow and eventually consume us without even us being conscious of it.

Parents who suppress their emotions and feelings pass down their unresolved feelings to their children in a dangerous way because the child grows up completely oblivious to it all since the parent consciously suppresses their feelings but the child subconsciously feels every bit of it as if they are feeling it themselves.

Listen to Michael coach Stacey Gross of the Two Moms Day Drinking Podcast (a podcast about every parent's unique journey within parenting) and get to the root of her social and performance anxiety.

For private sessions with Michael, online courses and our online YATFS (You are the F*cking Sh*t) community visit www.healfromthegroundup.com or contact michael@healfromthegroundup.com