In this episode, I sat down with Dr. Heather Sandison to talk about something that needs more attention Alzheimer’s disease, and whether it can actually be reversed. She challenges the conventional belief that it’s irreversible and dives into how environmental toxins, poor lifestyle habits, and hidden infections can drive cognitive decline. If you’ve been impacted by Alzheimer’s or want to protect your brain for the long run this episode gives you the practical tools and real hope.

#alzheimer #wellness #antiaging

Dr. Heather Sandison

IG: @dr.heathersandison

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Show Notes:

00:03:56 - Alzheimer's: Fears & Reversal

03:26 - Early Signs & Prevention

09:22 - Toxins & Brain Health

15:33 - Infections & Alzheimer's

19:07 - Brain Health & Regeneration

22:18 - Risk Factors & Caregiver Stress

31:27 - Mold, Neurotoxicity & Gut Health

40:04 - Sleep Apnea & APOE4

45:58 - Cognitive & Physical Health

51:49 - Book Discussion & Resources

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