Are new builds really mold-free? Can your home impact your health? In this deep dive, we explore how modern home construction affects indoor air quality, energy efficiency, and overall well-being. Learn how to advocate for a healthier home, choose better materials, and avoid common pitfalls in new builds and renovations.

#mold #newhome #wellness

Christine Cimabue

IG: holistichomes.bychristine

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Timestamps:

00:00:03 - Introduction and Context of New Builds

00:00:28 - Can New Builds Be Moldy?

00:01:34 - Custom Builds vs. Master Plan Communities

00:02:56 - Prioritizing Occupant Health

00:04:53 - Energy Efficiency vs. Aesthetics

00:06:39 - Customization for Healthy Homes

00:09:02 - Communicating Expectations to Architects

00:11:10 - Myths About Older Homes and Mold Resistance

00:14:10 - Quality of Framing Lumber Over the Decades

00:15:23 - Challenges with Indoor Air Quality in New Homes

00:16:53 - Importance of Air and Water Filtration

00:18:34 - Certification for Architects and Builders

00:19:43 - Role of Building Biologists in Home Building

00:22:07 - Questions to Ask Architects and Contractors

00:23:34 - Understanding EMFs and Their Impact on Home Health

00:26:10 - The Downsides of Smart Homes for EMF-Sensitive Individuals

00:30:06 - The Impact of Home Clutter on Mental and Physical Health

00:33:11 - Discussion on Building Materials: Wood vs. Concrete

00:36:09 - Analysis of Homes Surviving the Palisades Fire

00:38:29 - Personal Experience with Mold and Its Effects

00:40:56 - Creating a Leak Management Plan for Homes

00:45:15 - Managing Humidity Levels to Prevent Mold

00:48:20 - Importance of Advocacy in Home Building

00:50:24 - Emotional Investment in Home Building

00:52:07 - Resources for Homeowners: Instagram and Upcoming Book

00:54:23 - Conclusion and Encouragement for Future Homeowners

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Hosted by Doctor Christian Gonzalez N.D.

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https://www.instagram.com/doctor.gonzalez/

The #1 Mistake People Make When Buying a New Home | Heal Thy Self With Christine Cimabue #353

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