Discover the hidden dangers of antacids, the critical role of nitric oxide in health, and how to naturally boost its production for longevity and disease prevention. In this deep dive, we explore the science behind gut health, nutrient deficiencies, the oral microbiome, and cutting-edge biohacking strategies. Learn how lifestyle choices, diet, and supplements impact nitric oxide levels and overall well-being. Don't miss this essential guide to optimizing your health from the inside out!

#nitricoxide #disease #wellness

Dr. Nathan Bryan

IG: @drnathansbryan

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Timestamps:

00:00:00 - The Danger of Antacids and Inhibiting Stomach Acid

00:00:38 - Nitric Oxide: The Molecule Connected to All Disease

00:03:28 - How to Stimulate and Activate Nitric Oxide Production

00:06:11 - Nitric Oxide's Implication in Longevity and Telomeres

00:07:28 - Restoring Nitric Oxide Production for Biohacking

00:09:45 - Three-Step Activation of Nitric Oxide

00:11:42 - Decline in Micronutrients in Food Over Time

00:13:28 - Naturopathic Philosophy: Give the Body What It Needs

00:17:56 - Restrictions on Adding Nitrogen-Based Fertilizer

00:20:01 - Growing Your Own Food and Soil Samples

00:23:23 - The Oral Microbiome and Nitric Oxide Production

00:25:10 - The Effects of Mouthwash and Fluoride on Blood Pressure

00:29:06 - Cardio Smile Toothpaste

00:30:44 - Suppressing Stomach Acid and Nitric Oxide Production

00:33:47 - Overcoming Heartburn with Apple Cider Vinegar

00:35:26 - SPECT Scans and Brain Perfusion

00:37:23 - Alzheimer's as a Metabolic Disease

00:39:54 - Nasal Breathing and Oxygenation

00:42:09 - Nitric Oxide Is a Gas

00:44:28 - Developing Safe and Effective Drug Therapy

00:47:14 - Destroying Nitric Oxide Production

00:48:47 - The Book Launch

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Why Your Body NEEDS Nitric Oxide! | Heal Thy Self w/ Dr. Nathan Bryan #365