In the very first episode of the Heal with Kat Show, Kat dives into three powerful audience-submitted questions that touch on some of the most common struggles we face.

From untangling people-pleasing patterns and navigating tricky family dynamics, to breaking free from abandonment wounds in relationships and reclaiming your power in the caregiver role—this episode is packed with deep insights and guidance.

The Heal with Kat Show is your safe space to receive intuitive readings directly from Kat, helping you uncover clarity, healing, and empowerment on your journey.

Question 1: Breaking Free from Family Expectations: Individuation, People-Pleasing, and the Weight of Education

Question 2: How to break the cycle of attracting emotionally unavailable partners, and how do I know if the work is in my healing or in choosing better relationships?

Question 3: Untangling the Caregiver Role: Balancing Family, Work, and Your Own Needs Without Guilt

Connect with Kat:

🤍 /https://www.instagram.com/kat_daou/

🤍 /https://www.tiktok.com/@healwithkatpod

🤍 /https://www.youtube.com/channel/UCix2tpYqYdRcMNNAqKfYJew

🤍 /https://www.katdaou.com

Links:

Insight Timer:

https://insighttimer.com/katdaou

Cycle Breaker Quiz Link:

https://www.tryinteract.com/share/quiz/665bc191d9650a00154a4a22

Age Mapping Mini Course Link:

https://www.katdaou.com/agemap