*CW* emotional abuse, suicidal ideation, parentification

Shelly grew up believing that every hardship had a spiritual explanation. After her parents' dramatic conversion to Christianity, they were convinced that her health problems were punishment for her mother's past, and later blamed Shelly's own suffering on her sin. As she navigated parentification, the loss of her brother after he was kicked out, and eventually a high-control ministry she had to secretly flee, Shelly spent years trying to earn love that always seemed conditional.

In this episode, we talk about religious trauma, deconstruction, chronic illness, high control ministries, setting boundaries with family, and why going no contact ultimately became the healthiest decision she ever made.

Shelly’s IG: https://www.instagram.com/thetangledandtrue/

Shelly’s Substack: https://thetangledandtrue.substack.com/

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