Podcast
Healing Feeling Sh*t Show
Hosted by Rachel Kaplan, MA, MFT · EN
HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!
10episodes
Episodes
Newest firstAll episodes
Healing Through the Lens of Yoga with Steph Snyder
Jan 21, 202501:14:47Tap to summarizeJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love. In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. In this episode, meet long time friend and collegue Steph Snyder who is a Bay Area Yoga teaching legend. She shares insights on the yogic path and how yogic healing and Emotional Potty Training overlap. To check out Steph's yogic offerings, look up stephsnyderyoga.com or lovestoryyoga.com. Rachel's books are purchasable on Amazon and other book stores. For information on Rachel's healing offerings, visit www.thefeelingsmovement.com
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Somatic Healing for Sexual Trauma with Charna Cassell, MFT
Dec 3, 202401:09:13Tap to summarizeJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Rachel's new book "Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love." In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. In this juicy-let it all hang out episode, you'll meet one of Rachel's favorite Somatic Healers and collegues Charna Cassell as she gives insightful, compassionate, and actionable help on somatic healing for overcoming sexual abuse and creating safety and balance at the nervous system level. To learn more about Charna's work and her course, go to charnacassell.com or passionatelife.org. Rachel's books are purchasable on Amazon and other book stores. For information on Rachel's healing offerings, including her upcoming retreat in the Joshua Tree desert, visit www.thefeelingsmovement.com
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The Risk of Taking up Space with Jonathan Cohen
Nov 26, 202401:07:15Tap to summarizeJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of "Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love" In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. In this episode, meet Jonathan Cohen, who was essential in supporting Rachel in her earliest phase of creating the podcast. Jonathan is the cohost and producer of the Bialik Breakdown Podcast and in this raw episode, he shares his story of becoming interested in somatic and energetic healing and learning to take up space after childhood trauma. Excellent podcast for men who may have also been trained to be small, easy, fine, and unemotional. To find out more about Jonathan or his podcast Bialik Breakdown, go to YouTube @MayimBialik. Follow Jonathan on Instagram through @jonathancohenofficial Rachel's book is purchasable on Amazon and other book small stores.For information on Rachel's healing offerings, including her next annual healing retreat from March 20-23rd, visit www.thefeelingsmovement.com
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Are You Addicted to DRAMA with Dr. Scott Lyons
Nov 19, 202401:14:23Tap to summarizeJoin Rachel for the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of "Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love." In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. In this episode, Dr. Scott Lyons, founder of The Embody Lab, licensed holistic psychologist and author of "Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others" brings unique wisdom on how even drama can be a way people use to avoid pain. Learn how to stop revving up and start finding peace. For more information on Dr. Lyon's work, check out drscottlyons.com. For Kaplan's book, visit Amazon or other book stores. For information on Rachel's healing offerings, visit www.thefeelingsmovement.com
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Happiness, Joy, & Contentment with Andrea Scher
Nov 11, 202400:56:05Tap to summarizeJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love. In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. This week's guest Andrea Scher, author of Wonder Seeker: 52 Ways to Wake up Your Creativity and Find Your Joy (HarperCollins) brings magical inspiration around engaging with life with curiosity, synchronicity, and magic. Tune in and be lit up! Rachel's books are purchasable on Amazon and other book stores.For information on Rachel's healing offerings, visit www.thefeelingsmovement.com
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Feelings, Activism & YOU with Jessica Craven: How would Love Vote?
Oct 29, 202400:57:22Tap to summarizeJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love.In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. Books are purchasable on Amazon and other book stores. For information on Rachel's healing offerings, visit www.thefeelingsmovement.com Information to follow Jessica Craven: NC interview https://chopwoodcarrywaterdailyactions.substack.com/p/chop-wood-carry-water-105-b55 Here is the sign up link to my newsletter chopwoodcarrywaterdailyactions.substack.com And here is a place to go see if there are local activism events happening in your area: https://go.kamalaharris.com/
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Having a Body While Being in Relationship With Irene Morning
Oct 22, 202401:03:06Tap to summarizeJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love.In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. This special episode of Season 4 of HFSS brings in Irene Morning who is a somatic expert on finding wellness and health in relationships, particularly non-monogamy. For more information on Irene Morning's work, check out Irenemorning.com. Rachel's book is purchasable on Amazon and other book stores. For information on Rachel's healing offerings, visit www.thefeelingsmovement.com
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Trauma Healing & Feelings w/ Dr. Albert Wong
Oct 15, 202401:04:17Tap to summarizeThis episode kicks off Healing Feeling Sh*t Show's celebratory season marking the release of Rachel's new book Feel, Heal, & Let that Sh*t Go. Join Rachel Kaplan, MFT and Dr. Albert Wong as they discuss the current tone in the trauma healing field, their own personal journeys to becoming healers, and their healing approaches. Dr. Wong's endorsement for Rachel's new book is on the cover. Meet the man behind the comment. Books are purchasable on Amazon and other book stores. Dr. Wong's work can be found at Somatopia.com For information on Rachel's healing offerings, visit www.thefeelingsmovement.com
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Feelings In War Times & Other Timely Updates
Oct 23, 202300:50:52Tap to summarizeThis special HFSS episode brings tips and strategies for how to deal with the overwhelming internal/external emotional landscape as related to the war in Israel/Palastine. Far from being a political discussion, Rachel helps you understand why situations like this can be more than your emotional system is equiped to process and how to support yourself. There's also exciting news about an upcoming December retreat in Rachel's new home in the Joshua Tree Desert and her book deal. Book will be released in the Fall of 2024. For more information on one on one support, the feelings movement membership, the retreat, and the last workshops of 2023, visit www.thefeelingsmovement.com.
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Team Feelings Reunion with The Feelings Parade: FULL SOFT
Aug 17, 202201:36:55Tap to summarizeRachel and Scott team up with Scott's partner Morgan in music and life to celebrate their album "Let it Move You" releasing into the world on 8.19.2022. We dive into their musical journey, the medical crisis that was the backdrop to the creation of this album, and the unexpected vulnerability that people can face in big transitions and ellegedly "exciting" moments of growth and upleveling. Also, find out where you can stay connected to Rachel's life changing healing content and her new DIY self healing course. If you've missed a funny place to feel, self reflect, and giggle, jump in! We've missed you! thefeelingsmovement.com thefeelingsparade.com
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