Healing + Human Potential Podcast: Episode 73 Summary

Title: Are You Living in Alignment with Your Feminine Energy?
Host: Alyssa Nobriga
Guest: Sarah Jenks
Release Date: January 28, 2025

In Episode 73 of Healing + Human Potential, host Alyssa Nobriga engages in a profound conversation with Sarah Jenks, a transformational leader and priestess, exploring the intricate dynamics of the Sacred Feminine and its alignment within modern life. This episode delves deep into historical contexts, societal conditioning, personal empowerment, and practical rituals to reclaim feminine energy and authentic living.

1. Understanding the Sacred Feminine

Sarah Jenks begins by elucidating the concept of the Sacred Feminine, emphasizing its profound connection to creation, cycles, and range. She contrasts it with the Sacred Masculine, which she describes as more container-oriented and linear.

Sarah Jenks [07:31]: "I define it as range, cycles, and creation. If the sacred masculine is like a container, the sacred feminine is the creation or the energy that happens inside of that container."

2. Historical Erasure of the Sacred Feminine

Jenks highlights a crucial historical narrative: the dominant patriarchal systems systematically erased the Sacred Feminine from religious and cultural practices approximately 1,500 years ago. This deliberate omission marginalized female spiritual leaders and the divine feminine energy that once was central to human worship.

Sarah Jenks [09:50]: "In the past 1500 years, which is really just like 3% of the history of humans having a religion, we don't have the sacred feminine at the center of our spiritual practice."

3. Societal Conditioning and Internalized Patriarchy

The conversation shifts to how societal norms and patriarchy have conditioned women to suppress their authentic selves. Jenks discusses the pervasive fear of outshining others, seeking approval, and the struggle to walk one's own path versus adhering to externally imposed expectations.

Sarah Jenks [00:00]: "We have been trained to always be judging ourselves off of other people... It's almost always grounded in internalized patriarchy."

4. Reclaiming Personal and Collective Power

Jenks advocates for the reclamation of the Sacred Feminine through understanding matriarchal societies and integrating feminine energy within personal and communal contexts. She emphasizes the importance of recognizing one's unique role and celebrating individual differences to foster a harmonious ecosystem.

Sarah Jenks [16:38]: "When we tap into our own authentic power, it is clear what our role is in the community... We can create systems of care that are much more sustainable and in service to all thriving."

5. Trusting Oneself and Rebuilding Trust

A pivotal theme is the restoration of self-trust. Jenks shares techniques for women to reconnect with their inner authority, emphasizing the partnership between their inner masculine (protector) and feminine (creator) energies.

Sarah Jenks [33:06]: "Building trust with ourselves first is essential. Partnering our inner protector and creator within us lays the foundation for authentic living."

6. Integrating Inner Masculine and Feminine

The episode explores the balance between masculine and feminine energies within individuals. Jenks discusses how embracing both aspects leads to a more integrated and empowered self, allowing for authentic expression and boundary-setting.

Alyssa Nobriga [27:03]: "Having safety at the foundation makes it easier to be ourselves and collaborate authentically."

7. Practices and Rituals for Connection

Jenks shares her daily rituals that sustain her connection with the Divine and the Sacred Feminine, including sacred starts, conversations with nature, and ceremonial practices. She underscores the transformative power of ceremonies in fostering community and personal growth.

Sarah Jenks [42:05]: "I perform a sacred start every morning, talk to trees, and engage in new moon ceremonies with my community. These practices anchor me in my soul's truth."

8. Healing Intergenerational Trauma

Addressing intergenerational trauma, Jenks emphasizes the importance of understanding and honoring ancestral experiences. She encourages listeners to reframe familial patterns as acts of protection and to identify their unique healing journeys.

Sarah Jenks [49:22]: "Honor where your parents tried to protect you, then dive into what's yours to heal. Take the baton and say, 'Thank you for your part, I've got it now.'"

9. Empowerment and Financial Abundance

The discussion transitions to the relationship between empowerment and money. Jenks advises women to confront fears around abundance by recognizing their worth and integrating practical financial strategies with their spiritual purpose.

Sarah Jenks [51:49]: "Ask yourself, if I had all the money I wanted, what am I afraid would happen? This introspection helps dismantle internalized patriarchy related to wealth."

10. Conclusion and Resources

In wrapping up, Jenks and Nobriga highlight the significance of ceremonies and community in maintaining alignment with the Sacred Feminine. Jenks offers further engagement through her Instagram and membership program, Holy Woman, which provides ongoing ceremonial support.

Sarah Jenks [66:45]: "Join my Holy Woman membership for monthly new moon ceremonies and deeper connections."

Notable Quotes

• Sarah Jenks [07:31]: "If the sacred masculine is like a container, the sacred feminine is the creation or the energy that happens inside of that container."
• Sarah Jenks [09:50]: "We don't have the sacred feminine at the center of our spiritual practice."
• Sarah Jenks [33:06]: "Building trust with ourselves first is essential."
• Sarah Jenks [51:49]: "Ask yourself, if I had all the money I wanted, what am I afraid would happen?"

Key Takeaways

• Reconnecting with the Sacred Feminine is essential for personal empowerment and authentic living.
• Historical Erasure of feminine spirituality under patriarchal systems has had lasting impacts on societal norms and individual self-perception.
• Internalized Patriarchy continues to influence women's self-worth, leading to fears of outshining and seeking external validation.
• Balancing Inner Masculine and Feminine Energies fosters a more integrated and empowered self.
• Ceremonial Practices and Community Engagement are powerful tools for healing, connection, and maintaining alignment with one's true essence.
• Healing Intergenerational Trauma requires understanding and reframing ancestral patterns with compassion.
• Financial Empowerment is intertwined with personal and spiritual growth, necessitating the dismantling of fears and embracing of one's worth.

Resources Mentioned

• Sarah Jenks on Instagram: @SarahJenks
• Holy Woman Membership: [Insert URL from show notes]
• Healing + Human Potential Podcast Show Notes: [Insert show notes URL]

Conclusion

This episode serves as a compelling guide for women seeking to realign with their feminine energy, offering historical insights, practical rituals, and empowering narratives to foster self-worth and authentic living. Sarah Jenks provides actionable steps and profound wisdom, making this episode a transformative listen for anyone on a journey of personal and collective healing.