Healing + Human Potential Podcast: Episode 86 - "Why Letting Go Is the Most Powerful Thing You Can Do" with Matthias De Stefano

Release Date: April 29, 2025

Introduction

In Episode 86 of Healing + Human Potential, host Alyssa Nobriga welcomes back spiritual teacher and multi-dimensional explorer, Matthias De Stefano. Building upon the intriguing discussions from Episode 49, Matthias delves deeper into profound cosmic truths, exploring themes such as the inherent flaws in existence, the concept of the Void, the interplay between essence and ego, and the intricate processes of spiritual awakening and healing.

Exploring the Cosmic Mistake and the Void

Matthias De Stefano initiates the conversation by revisiting the idea of a fundamental flaw woven into the fabric of existence. He explains that this "mistake" isn't a flaw from an external perspective but rather a unique expression within the Void—the true essence of the universe.

Matthias De Stefano [02:35]: "From the point of view of the void, that was the mistake. So we, the void, the essence of everything, is constantly trying to compensate and balance the creation in order to see how can we harmonize, finally, the entire existence because of that tiny mistake."

Matthias elaborates on how all matter and energy in the universe strive to balance and compensate for this primordial error. He compares the Void to a boundless grace that holds everything together, allowing for endless possibilities and dimensions.

The Essence vs. the Ego

A significant portion of the discussion centers on distinguishing between essence and ego. Matthias describes essence as the pure, unconditioned state of being, while ego is the focused point of perception that often leads to attachments and limitations.

Matthias De Stefano [09:57]: "Who am I? That’s just one of the expressions, the main expression of the entire universe. But we have a misunderstanding of the concept I and am."

He emphasizes that the ego is designed to navigate the physical realm by focusing on specific aspects of existence, which inadvertently leads to a sense of separation and fear of loss.

Understanding Spiritual Awakening

Matthias presents a refreshing perspective on spiritual awakening, likening it to the process of birth. He explains that just as a baby must adapt to a new environment outside the womb, a spiritual awakening involves continuous adaptation and learning to align with a higher state of consciousness.

Matthias De Stefano [33:06]: "A spiritual awakening is like going layer after layer to realize that you need to adapt a new breathing that you need to adapt to new lighting."

This analogy underscores the challenges and ongoing nature of spiritual growth, highlighting that awakening isn't a static state but a dynamic journey of constant evolution.

Kundalini Energy and Chakra Alignment

The conversation transitions to the Kundalini energy and its critical role in maintaining the fluidity of one's internal energy system. Matthias explains how blocked energy within the chakras can lead to physical and emotional ailments.

Matthias De Stefano [36:39]: "When you have chakras that have more weight, the more photons it catches and traps them. It starts to vibrate very fast and gets chaotic."

He draws an analogy between trapped photons within chakras and how excessive gravity can disrupt the natural flow of energy, leading to imbalances and sickness.

Illness as Energy Stagnation

Matthias offers a unique interpretation of illness, viewing it as a manifestation of energy stagnation within the body. He suggests that diseases arise when energy is blocked, preventing the natural flow necessary for healing and vitality.

Matthias De Stefano [43:53]: "Illness is like creating a dam for that water to go through. When you block the energy, it gets stuck and can become rotten."

This perspective encourages a holistic approach to healing, focusing on restoring the free movement of energy rather than merely treating symptoms.

The Power of Letting Go and Forgiveness

A pivotal theme in the episode is the transformative power of letting go and forgiveness. Matthias argues that holding onto attachments and unresolved emotions creates energetic blockages that hinder personal growth and healing.

Matthias De Stefano [50:14]: "Forgiveness is the ability to give something that doesn't belong to you. It’s about releasing the weight that doesn’t belong to you."

He emphasizes that forgiveness is not about the other person but about freeing oneself from the burdens of past grievances, allowing energy to flow unimpeded.

Handling Grief and Death

Matthias shares his insights on grieving and death, explaining that when someone dies, their energy expands into various dimensions. He advises allowing the deceased to expand freely rather than holding onto them energetically, which can cause them to become stuck.

Matthias De Stefano [54:47]: "Allow those beings to expand because if we grab them and say, 'I want you to stay with me,' you provoke a contraction."

He recounts personal experiences, highlighting the importance of creating an environment that facilitates the smooth transition of energy after death.

Conclusion

Throughout the episode, Matthias De Stefano provides deep, contemplative insights into the nature of existence, consciousness, and healing. His teachings encourage listeners to embrace the Void, release egoic attachments, and practice forgiveness as essential steps toward spiritual awakening and holistic health.

Matthias De Stefano [60:42]: "Sa."

Notable Quotes

1. On the Mistake in Existence:

   Matthias De Stefano [02:35]: "From the point of view of the void, that was the mistake."

2. On Essence vs. Ego:

   Matthias De Stefano [09:57]: "Who am I? That’s just one of the expressions, the main expression of the entire universe."

3. On Spiritual Awakening:

   Matthias De Stefano [33:06]: "A spiritual awakening is like going layer after layer to realize that you need to adapt a new breathing that you need to adapt to new lighting."

4. On Illness and Energy Flow:

   Matthias De Stefano [43:53]: "Illness is like creating a dam for that water to go through."

5. On Forgiveness:

   Matthias De Stefano [50:14]: "Forgiveness is the ability to give something that doesn't belong to you."

Final Thoughts

This episode serves as a profound exploration of human potential and the intricate dynamics of spiritual growth. Matthias De Stefano's transparent sharing of his personal struggles and insights provides listeners with practical tools and deeper understanding to navigate their own journeys toward healing and self-realization.

For those seeking to expand their consciousness and embrace the multi-dimensional aspects of their being, Episode 86 offers invaluable guidance and inspiration.

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