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We can only take people as deep as we've gone. And so this is for you to be real with yourself, to be vulnerable, to really get the results that you want. We're going to apply it to you. That's that. That way you know you can deeply and confidently support your clients in creating the change that they want, or your people that you work with as well. Your family, your kids. You can apply this, but inside and then out. And that way, yeah, it just feels more embodied, it feels more authentic. You can spot things that you couldn't have seen before. And so I love that you're showing up for yourself. I love that you are here. And I really want to call you forward, not just to be here, but to really be here and get the most from this. And so what that looks like I'm going to open the door. But you walking through it is your responsibility. And that looks like showing up on time with the tool for the day ready to go. And it also looks like engaging in the chat. I see you guys. I'm loving the engagement. I love that you're here. We have over a thousand people here, and you're showing up for yourself, being fully present. Here's what happens. The ego gets scared of the unknown, so it projects fear into it. So it may try to distract you. You might want to watch this live on desktop and don't have anything else there. Or just fully show up for this so that you can recreate patterns and ways of being. Think of this like a mindset gym, a ninja, training to support you and actually staying focused so that you can really receive the most from this, that you give yourself that gift and it will change your life in that way. And that's what I want for you. And every single year People are so grateful and surprised about how much value I offer in this bootcamp. And it's free. I want to make this work more accessible and free. And that's because part of my deeper mission is to help alleviate suffering on the planet and to help people wake up to their inherent worth and value, which we'll talk about in this bootcamp. Because if you want to change your life or help others change their life, you got to work on the law level of worth and identity. And when you do that, it changes your entire life. And I want that for you first. And then you can be of service to more people doing this work. And so I want to make this work more accessible and free. And so I'm making it available for free for a limited time because I don't want you to postpone thinking this is. I can watch it later and then not actually prioritize yourself in your dreams. And so I am wanting to make sure that you take advantage of it. So show up live, show up, ready to go. You've got the tool and make sure that you, you are vulnerable and honest with yourself so that you can get the most out of it. For those of you who bought lifetime access, you have lifetime access. And I know you don't need to buy a lifetime access, but I know we're going to get a lot of emails, so I'll just let you know if you do want to get the VIP upgrade, you just comment VIP here and we will DM you the information you can upgrade for 27, which gives you lifetime access, a coaching call with me, a group coaching call, and some other really beautif bonuses. But it's not needed. It's just for some of you who would like that. And so you can come at VIP if you would like that. But over these five days, I am going to take you deep and I'm going to take you high. So I'm going to give you live coaching. I'm going to demonstrate the work. I'm also going to give you training so you can learn it, you can feel it in your body, so you actually create a change in your life. And I'm going to take you through transformational group exercises so every day you leave with a breakthrough. I want this for you. And again, I'm going to gamify because that is the way that I know you're going to show up for it and get the most out of this. And the way that I'm going to do that, you have to show up live every day to qualify for the daily price and today's daily prize is to get a coaching session with me tomorrow and I'll share more about how to win that at the end. And so that's all the orientation. Now I'm ready to dive in. You guys ready? All right, beautiful. So we're going to talk about how do you create change at the root in a way that's more sustainable, it's more graceful? My methodology is about going to the route. So let's just take an example. I want to ground this a little bit. So let's say that you have a client. Let's just say somebody comes to work with me or one of my coaches, and they say they want to actually get a raise. They want to take greater leadership at their work. I'm not just going to coach them on the surface level to script and know how to talk and negotiate a better raise because that won't actually serve them in the deepest way. I'm going to go to the root to support them in feeling more confident and going for what it is that they want in their life. Because, yes, that will support them with their one goal of making more money, but also taking greater leadership now and later because they feel more confident. Again, it's about identity work, as they feel that they're going to have that in that skill empowered for the rest of their career. But then it's not just going to change their life in their career. It's also going to support them in not putting up with toxic dynamics in relationship. It's also going to support them in having an overall better quality of life. And so my work is about inside and outside so that you can create sustainable change. That's my methodology. And you're going to be able to experience the power of that yourself throughout this bootcamp when you apply these tools. And so, again, we're going to go to the root of whatever the perceived problem is so that you can create the change that you're wanting, not by pushing harder, but by getting out of your own way. And I'll give you the contrast if you don't go to the root. Let's take weight loss, for example. People are yo yo dieting because they have not addressed the mental and emotional blocks that have perpetuated the behavior. And so as you really do the deeper work, you're going to be able to break free of these unconscious set points. And we all have unconscious set points, and they show up in different areas of our life. It shows up with money is great because it's practical. You can See, a number weight is another one. It's practical. You can see a number. But also with things like happiness, we have these unconscious set points. And sometimes it's kind of like that refrigerator hum where you don't know that it's there until it's gone and you feel a lot lighter. You didn't even feel the weight of it until it was gone. And that's what my hope is, that you start to experience that here, but you also can experience it in all areas of your life. And so just for your own orientation, anytime you're trying to create change in your life and it's not working, you want to go deeper. You want to have the right tools to go under the hood and break free of the subconscious limitations that have been holding you back. And again, this work that I do can be applied to any area of your life and it works with any niche. So I'll probably focus on money a bit because people have, for today, people have a lot of unconscious stories around money and I think that can serve a lot of people. So we are good stewards with it. But, but my. Anytime you're doing this work with people, you want to really develop your range, even for yourself. If you're just doing this for your own personal development, you want to be able to meet yourself and others in the ways that they need to be met. So some people need it direct, they need more fire. Other people need it more compassionate, they need it soft. Some people need emotional mastery work because they are really. Or, or let's just say they're stuck in their emotions. Then learning about mindset work would really help them. What was the thought that created the emotion? So that they're not just doing emotional mastery work all the time. They're getting to the root, which is in the mind. Other people love somatic work. I know somatic work is a huge buzzword. I'm gonna, I'm gonna give you somatic tools every single day of this, of this boot camp. And I got licensed as a somatic psychotherapist. It's beautiful work, but it's important for you to know who to use it with and when you want to be trauma informed as well. So people that are really stuck in their minds, it's usually, it's very helpful for it's like this backdoor in. You don't need to know the story to integrate the energy. And there are people that have big T trauma. And you absolutely, as a coach at least, do not want to be using somatic work with people that have Big T Trauma. It is your professional responsibility to be trauma informed so you don't do any harm. And so I'll speak to some of this throughout the bootcamp so you're more aware. But over these five days I'm going to weave in all of these different levels that I work with people so that you start to get the power of not just being a one trick pony and knowing one way to work with somebody or one way to work with yourself. You're going to evolve and grow as you grow and evolve in your in your life and so you want to be able to feel more well rounded. And my methodology is about about five levels of change which I will share with you in a moment. Do you want powerful new tools and transformational exercises to help you deeply and profoundly change your life? If so, our most popular event of the year is back by demand and it's absolutely free, but only for a limited time. This is my 5 day confidence in Clients bootcamp and it's completely up leveled and designed for new and experienced coaches as well as anyone wanting to step into the new new year, embodying greater freedom, fulfillment and purpose. Each day I'm going to guide you through live transformational group exercises, behind the scenes coaching demos and I'm going to be pulling people up, showing you how to do the work in action so you don't just hear about it. Plus, when you show up live, you're going to have the chance to win one of the daily prizes, including one of four sessions with me. And so specifically I'm going to show you how to do embodiment work so that it shifts your relationship with money so that you can open to greater abundance. Abundance. I'll help you scale your business with more ease and alignment so that you can really step into all the things you're called to do. You'll learn the real reason people stay stuck and how to create lasting change at the root so that growth becomes natural instead of forced and you're not needing to push yourself harder or burn out. I'll also teach you how to use manifestation work so that it builds self trust and really embody a deeper confidence. And then lastly, I'll give you practical strategies for where to create clients today for for free along with other heart centered sales so that you learn how to do it in a way that feels good and converts since research shows that you grow so much faster in community. Send this to a friend that you want to do this with to help hold each other accountable. Again, it's free and it's not too late to join us, but all you have to do is go to alistinabriga.combootcamp to reserve your space while it's still available. We're at the point at the end of the first month of the year where people already have most of the time, unfortunately failed on their New Year's resolutions. Why is that? And that's because we. We say we want to. Whatever our New Year's resolution is. We want to grow our business, but we're scared of being seen or judged. AKA we want to fall in love, but we're scared of being hurt. And so we've got these competing intentions. One foot is on the gas, and that's the conscious mind that says, I want to go for this. That's writing the New Year's resolutions or your goals. That's only 5% of your power. The other 95% is your subconscious, which is responsible for behavior change. And so a lot of people are saying, push harder, more willpower, but that actually leads to burnout, and it's not sustainable, and you don't want that. And so rather than trying to push more on the 5%, it just way smarter to take the 95% and remove the subconscious block and the brakes that are holding you back so you're not at war inside of yourself. And that's what we're gonna dive into today so that you can actually propel more easily by getting out of your own way and getting into alignment with what's true and alive for you. And so I'm so glad that you are here. We're gonna help you reprogram your limitations, and I'll ground this with a story so you can just start to see it. So I love this story because it's so specific and clear, and you can see how it applies in your own life. So I had a woman that came to see me, and she. Her goal was to make over $250,000. She had a bunch of coaches, and things were not working for her. She. She told me that she had hired more team. It wasn't working. She had. She doubled her ad spend. It wasn't working. She kept hitting up against this upper limit of 250,000 as a profit. She was working harder. She was trying all the things. And so when she came to see me and because my work is. I knew that my work is different than a lot of people, but I knew that it wasn't about pushing harder. It wasn't about the goal line. And we had to go under the Hood. So I said, what do you fear would happen if you make more than $250,000? And she started laughing at me. She's like, alyssa, don't play me. I have no fear of making more money. And I said, okay, humor me because you've tried other people, right? And you're here, so what have you got to lose? I said, get mindful. I'm not asking your conscious mind. Just listen inside and just slow down. I want you to really listen. And when I ask this question, if I make more than $250,000, I fear. And then tears started streaming down her face. She had realized she had an image in her mind when her mom got a raise, her parents got a divorce. So she had unconsciously associated making more money with not having a strong marriage. And so of course she was hitting up against an upper limit. It was just trying to protect her, to be safe so that she had both a strong marriage and a successful career. There's nothing wrong with these things and when we see them, it's a lot easier to create the change. And so I did work with her to really get on a deep way, not the conscious, but a deep way. Her parents path was not her path. And we identified what was success in business and in her marriage clearly and grounded. And she was able to move forward with both and maintain profiting over $250,000. And so that doesn't have to be hard. And it's not about pushing, it's about getting out of our own way. And so I want you to really get that. You have your own wisdom and answers. You just need the right questions to elicit the. And that's what we're going to do here today. And so again, my methodology, I want you to have not just a conceptual understanding of these tools and these ways of being, but I want you to embody it consciously in your own life. To me, a real healing is a change of behavior. That's a part of why I moved from psychotherapy into coaching to really ground new ways of being. And inside my ICF accredited coach certification program, it teach the Mastery method, which is about how to create change in an integrative way. Five levels of change so it's not just about knowing. I love somatic work, but it's not just about knowing somatic work that's not good for everyone. And today we're going to talk about unconscious reprogramming. So every day this week I'll give you a new angle that I really specialize my methodology so that you can Feel the power of it. So unconscious. We'll do today. Behavioral is another. We'll do that. Day three so that you understand how do I where do I find clients today for free? How do I sell in a way that feels good and converts? So that's behavioral and somatic. I'm going to also bring in somatic every day. Day three around a somatic tool for you to really embody competence, emotional mastery, mindset, work and unconscious. So all five so that you can really get. You're not a one trick pony. You're integrated. You're really helping people go to the root, make it more graceful and actually feel empowered, starting with yourself. This is cutting edge work. All of them are helpful but they have different times and places to work with them. So I want you to be empowered around that. And so I just. Why don't you go ahead and take out the tool for today that was emailed to you. If you have not opted in yet, you can still opt in for free. Just comment bootcamp here on the live of the replay. It will send you a link to join us. You'll get the tool tool and then when I go through this, why don't you answer your questions live in the chat so we can play along together and I'll read some of these out loud and so I'll also open it up for coaching if we have time at the end. So the first question I want you to really clarify what is a goal or a vision that you have been trying to step into but you've not able to reach the results that you're wanting yet. So what is it that you want most in in your life? It could be your coaching career. It could be anything that's alive and true for you. What is a goal that you have? Type it in the chat again. This is so maybe it's like I want to make and we can use money as a grounded one because I think it would serve a lot of people. Maybe you want to make $150,000 and then how do you want to feel? And I want to feel easeful doing it. So the what and the how and go ahead and type it in the chat. This is the foot on the gas. This is the 5% and we want to clarify that but we don't want to just hang out there. Majority of the work is going to go deeper. So I want to attract my first client. Great. And let's use this bootcamp for you to be able to do that. I want to start coaching. And what does starting coaching Mean, be specific. Because the ego likes to be vague. It's like I'm not there yet. But if you say start coaching means one to three clients I like good, better, best goals. I want to create 10,000, $100,000 consistently with alignment. My health, coaching, showing up consistently. Great financial freedom. What does financial freedom mean for you? You lock it in. Be specific and clear. Okay, so that's the first one. Number one, what is it that you really want? Claim it. I know for many years I was like, I. I was very vague. And then the universe and life really matched my vagueness with the results that I was getting when I started getting really specific in claiming what I wanted, giving myself permission. I think some people don't claim what they want because they think if I want it and I don't get it, I'll be disappointed. But actually, you claiming it doesn't hurt you. Your attachment to thinking you need it is what hurts. So getting clear doesn't hurt. The attachment hurts. Okay, great. So you've cleaned it. Number two, I want you to slow down. This is where you can really use the power of your listening. Deeply inside. I want you to get mindful and ask yourself, what is one fear I have of having this goal? If I got this goal, I fear. And then just listen inside. What comes up? If I make $150,000 a year, I fear I'll be more responsible. I'll have to work harder. It'll take me away from my kids. Listen inside. This is the foot on the brakes. What is this for you? And you have to want it more than you fear it. That's why we're taking the foot off the. The brakes so that you excel more easily. What is it for you? If I got the goal, if I made over $150,000, I fear I have to work harder. I. I know there's a little delay here, so it's coming in. I fear abandonment. I feel. I fear rejection. The fear of being seen is the fear of being rejected. And as you work that, at the root, it shows up in sales, and it shows up in. In dating as well. So that's, you know, again, it works in one area of your life, and then it reflects in all other areas that I wouldn't be qualified enough to support that. And then go a little bit deeper. And if you're not qualified, then you would feel what. What is the feeling you're trying to. To avoid? Oftentimes when we stay in our mind thinking about a strategy or about something, it's a way that we're just trying to subtly avoid feeling. And you can stretch the capacity to be with the range of your experience and your emotions and actually find freedom in all of it. I fear I won't have any more purpose. Beautiful. Thank you for your honesty. Thank you for sharing. I feel that I'll be out of control. I fear losing love and connection. That's right. Yeah. Sometimes people will say, if I make more, if I make X amount of money, they'll be making more than my partner or I'll be making more than my. My parents and I don't feel like I'll fit in. So these things can run deep. And we just want to listen. Again, you have your own answer. So, number three, I want you to identify what does your fear want for you? How is it trying to serve you? And another way to ask this is what do I fear would happen if I stopped believing this fear? What do I fear would happen if I stopped believing this fear? So, oh, I can see that fear wants to make sure that I'm enjoying my life, that I'm not burning out and pushing myself harder. Fear wants to make sure I am being present with my kids because that's important to me. It's not just about making money. So identify. There's wisdom in all of it. And when we're not judging it, we can reveal the wisdom inside of it. So how is this fear trying to keep you safe? It's innocent. Right. And so we thank it rather than judge it. And ironically, that's when we take dominion over it. We can extract the wisdom in it and upgrade our pattern, our programming, our behavior. And so I fear that the other priority priorities would get a backseat. Good. I fear I of not being. Oop, these are coming to bust. I fear being on a hamster wheel. Good. So then what is that? What is it really wanting for you? Take the fear and find out. What is it wanting for you? Oh, it wants me to be peaceful. It wants me to be present. It wants me to enjoy my life. It wants me to be safe. Oftentimes it does will route back to safety. And so we're just becoming. By not judging it, we're becoming more aware and conscious so that we can shift it inside of us. I fear that I wouldn't. Won't be. The fear says you are. Sorry, these are coming in quick. The fear is protecting me from being hurt again. That's right. That's very common. And so now can you see that the fear was just trying to serve you? And you can thank the Fear, it's maybe not the most intelligent way because oftentimes it will say, you know, like, play small, as if small really kept us safe. And so all we're going to do is we're going to thank the fear. We're going to honor the intention within it. And that's where we're moving into question number four. Now, identify what is the goal and the quality that the fear wants for you? So safety. So, for example, how can I make $150,000 while enjoying my life, while being present in my life, or while being safe while. So here's the thing. The mind's not that intelligent. You ask it a question and it will find all the evidence for how. That if you tell it one thing, it'll find all the evidence for how that's true. But you can flip it to the exact opposite and the mind will find all the evidence for how the opposite is true. So we want to use the mind and not let the mind use us. We ask more intelligent questions. And so I want to encourage you to ask the question, how can I have the goal and what the fear wants for me? How can I make this money or step into this dream or whatever the thing is that you're wanting while also having the deeper feeling, the deeper quality that your fear was wanting for you. So the fear is protecting me from not feeling. Yeah, good enough. So how can I step into this dream? Just making it up of making a hundred thousand dollars while feeling whole. And then as you start asking higher questions that actually serve you, your mind will think of insights now. It may even think of insights later. If you're in the shower and you're like, oh, an idea I can start looking at hiring a coach to help unravel the misunderstanding that I need to. I'm responsible for my client's success. And that would have had me lead to burnout. And that's what it was trying to protect me because I was successful last time. But I burn out. I don't want to do it the same way anymore. I hear that a lot. Maybe you're like, I'm going to look at how other people do it in a way that feels good for me so that I can see that there's another way to hit my goals. It's not just a one size fits all. I can see that it's possible. So I want you to see there are people being successful in the ways that you want to find evidence that tells your subconscious that it's possible for you too. And we will do that. Here in these five days together as well. I can step into this by feeling needed. Fear of growing people I love, outgrowing people I love. Yeah. So then how can you step into your goal while feeling connected? Because the fear is outgrowing, but the real desire is connection. So how can you have the desire, the inner and the outer desire? So how can I have the goal and what the fear wants for you? Again, find specific evidence and then you will start seeing examples for how you can actually step into this. It's powerful. Use your mind or it will use you. You. So you're asking more intelligent questions. And so what is it that I. What's the goal? And how can I can plan to be part of Montreal part time until. Okay, good. You guys are being specific and grounded. How can I settle in a dream and feel supported? Okay, this, this, this. Yes, yes, yes. All right. So fear being judged. It's. Then what you really want is acceptance. So how do I step into my goal while being accepted? And the acceptance starts with you, you. And we can talk about the fear being seen. I did a live yesterday about this. I'm happy to. If we have more time, I'm happy to open it up and coach you. I will have that on different days throughout this boot camp.