Join your host Clifton Pope as he is back with a solo cast with the Wellness Whisperer Series for the March 2026 edition!

In this month's edition, Clifton Pope walks the audience through how to do a 60 second nervous system reset, free pre-workout for your mind, and how mindful movement + a 60 second body scan can help you move you through stress, not just live in it!

Best part, Clifton explains how you can do all of this at your desk, in your car,(parked) or in your living room for nervous system friendly training!

Subscribe to the show on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!

https://cpope26.gumroad.com/l/zvbfmj

Purchase my latest book: The Man Who Didn't Give Up on Amazon today with the link below to compliment the course above!

https://www.amazon.com/dp/B0G34WWX2S

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