🎙️ Episode

Setting Intentions for an Epic Year If you don't choose your direction, the year will choose it for you. By mid-January, the initial rush of the new year has softened — and what remains is an opportunity to move with clarity instead of pressure. In this episode, I share how I'm stepping into 2026 with intention, focus, and alignment after releasing what no longer served me.

This isn't about goals or rigid plans. It's about setting intentions that anchor your nervous system, guide your decisions, and reflect the version of you that's emerging. We explore how to work with the energetic momentum of the Year of the Horse — a year that invites courage, forward movement, and embodied action — without burnout or force.

If you want this year to feel purposeful, energized, and deeply aligned — not rushed or reactive — this episode will help you set the tone from the inside out.

✨ Work with Sherry

🌱 1:1 Coaching Personalized support and transformation https://epicyou.com/coaching/

🥂 Drink Less Lifestyle Program A harm reduction approach to reduce your drinking and end self-loathing and shame https://epicyou.com/drink-less-lifestyle-2/

🔥 Midlife Metabolic Makeover A 10-week program to burn fat, boost energy, and reset your metabolism https://epicyou.com/metabolic-makeover/

📌 Useful Links

🌐 Website: https://epicyou.com📩 Subscribe to the podcast newsletter: https://epicyou.com/podcast📅 Schedule a call: https://epicyou.com/coaching/

Programs and Tools Mentioned

🔗 Drink Less Lifestyle Identity transformation and lasting change around alcohol

⚡ Metabolic Makeover Midlife health, energy, mitochondria, and metabolic vitality

🌀 Somatic Healing Work Body-based emotional processing and wisdom

🌿 Psychedelic and Microdosing Support Consultation only, education-focused

✨ 12-Week Collaborative Program Co-created wellness container for women

🎯 Epic Breakthrough Sessions One on one clarity, decisiveness, and aligned action

🌙 Year of the Horse Spiritual Framework Momentum, boldness, leadership, clarity, freedom

🎧 Tune In Now

Listen to this week's episode and take the next step toward creating your epic life!
epicyou.com/podcast

🌐 Connect with Me

Website: epicyou.com
Instagram: @drsherryprice
Facebook: EpicYOU

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