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Health Oddity Podcast | Wave AI Podcast Notes

Health Oddity Podcast cover

Health Oddity Podcast

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

290 episodes

Episodes

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#289 How to Create a Low Cost Strength Programme at Home

00:48:573/12/2026

#288 - 40 Years of Consistency with Phil Earley

01:05:433/5/2026

#287 How much Protein do you ACTUALLY need?

00:52:222/26/2026

#286 The Performance Flywheel with James Breese

00:55:502/19/2026

#285 Let's Get Out with Duncan Moore

00:55:042/12/2026

#284 Healthy Ageing, Nutrition Challenges, Starting Running & Going Viral

00:46:132/5/2026

#283 One Man with a Chamber with William Person

01:08:051/29/2026

#282 The 5 big rocks of health & fitness for 2026 (and every year)

00:45:121/22/2026

#281 Lift for Life REVIEW with Mark Tonner

00:46:321/16/2026

#280 2025 Review with Paddy Haynes

00:54:441/8/2026

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