Podcast
Health Oddity Podcast
Hosted by Peter Lant · EN
The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.
34episodes
Episodes
Newest firstAll episodes
#280 2025 Review with Paddy Haynes
Jan 800:54:44Tap to summarizeWe last spoke to Paddy Haynes back in February 2025 (Episode 237) when he was very much 'The Dark Horse' of UK & International Strongman having narrowly missed out on a podium place at Britain's Strongest Man. Since then, it's fair to say he's had a pretty special year. In this catch up episode with Paddy we go through his biggest achievements of the year in terms of contest finishes & records broken & look ahead to 2026 - could the 'Dark Horse' be renamed - 'The Stallion'!?
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#279 Lineman to Strongman with Levi Strong
Jan 100:59:43Tap to summarizeIn our first podcast of 2026 we are joined all the way from Southern Maryland, USA by the very aptly named Levi Strong. Levi is a 6ft 8, 375lb giant of a man who recently WON the Magnus Classic out in Iceland in November beating a world class line-up. We discuss Levi's hard working blue collar background, working in ice storms & extreme conditions, his experience in Iceland, his training & aspirations for the future. This is a relaxed & informative conversation with an intelligent, humble & polite athlete who hopefully we will all be seeing much more of over the coming months & years.
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#204 Walking, Wimbledon & Modern Wisdom
Jul 26, 2024Tap to summarizeIn this breather episode Peter & James take a focused ramble through some recent events & discussions. James returns from his walking weekend surprisingly sore & fatigued. We discus what Wimbledon tennis can teach us about training & lifestyle management & we review a recent episode of the Modern Wisdom podcast where Dr Mike Israetel gives his Masterclass on losing fat.
Transcribe →How To Build Sustainable Habits
Sep 18, 2020Tap to summarizeAre you relying on willpower alone to help you change your lifestyle? In this episode we talk about how to create new habits that will bring about sustainable change helping you finally live a healthier lifestyle. Books: Atomic Habits - James Clear High Performance Habits - Brendon Burchard 7 Habits Of Highly Effective People - Stephen R. Covey Discipline Equals Freedom - Jocko Willink Peak Performance - Brad Stulberg, Steve Magness
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