In this episode of the Smarter Not Harder Podcast, Dr. Alan Gaby joins Jodi Duval to explore over five decades of clinical experience in nutritional medicine. From vitamin C and magnesium to hidden food allergies and the Myers' Cocktail, this conversation unpacks what actually works — and why much of it is still ignored by conventional medicine.

Join us as we delve into: • Why magnesium may be the most overlooked nutrient deficiency • Folic acid vs. methylfolate — what the research really says • The truth about vitamin C, IV therapy, and immune resilience • Hidden food allergies as root causes of chronic disease • Niacinamide for osteoarthritis, skin cancer prevention, and glaucoma • How to break sugar addiction and stabilize blood sugar naturally

This episode is for you if: • You want evidence-based nutritional medicine — not hype • You're curious about elimination diets and hidden food sensitivities • You've heard conflicting advice about methylated vitamins • You want simple, practical strategies to improve long-term health

You can also find this episode on… YouTube: https://youtu.be/sTwlRtbCK-w

Find more from Dr. Alan Gaby:Website: https://doctorgaby.com Nutritional Medicine (Textbook): https://doctorgaby.com/nutritional-medicine/LinkedIn: https://www.linkedin.com/in/alan-gaby-44310721/

Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast Instagram: https://instagram.com/troscriptions/ HOMeHOPe Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026

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