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Dr. Mason Lasko
Foreign welcome to Healthier World with Quest Diagnostics. Our goal is to prompt action from Insight as we keep you up to date on current clinical and diagnostic topics in cardiovascular, metabolic, endocrine, and wellness medicine. Welcome to a special episode series called Instant Insights, a podcast episode designed to give you quick and highly impactful clinical pearls in just a few minutes. Dr. I'm Dr. Mason Lasko, and today we're here to discuss a marker of kidney dysfunctionalbuminuria. So let's dive in. Healthy kidneys work extremely hard to filter our blood, and in fact, the kidneys filter about a half a cup of blood every minute. And our nephrons, or the filtering units inside the kidneys, pull small molecules like electrolytes, amino acids and lipids out of the blood and into the urine, while keeping essential large proteins like albumin in the blood. But if the filtration system of the kidneys gets damaged due to something like diabetes or hypertension or heart failure, for example, large proteins can start to leak out into the urine. Now, this relatively basic concept is the basis for assessing kidney damage. If minimal protein is found in the urine, damage to the kidneys is minimal. If large proteins like albumin are starting to leak out into the urine, that can indicate that there is kidney damage. And the presence of protein in the urine can be the earliest indicator for chronic kidney disease, allowing for a diagnosis.
Co-host or Medical Expert
Even before an EGFR starts to decline.
Dr. Mason Lasko
And that is why the assessment of albumin in the urine, along with an EGFR or glomerulofiltration rate, is important for assessing ckd. Now, there's lots of terms to describe the troublesome protein that's found in the urine, including proteinuria, albuminuria, even micro and macroalbumin. While there are nuances to differences between these terms, protein in the urine means kidney damage, and differentiating using these particular terms is no longer recommended. Any level of albumin in the urine is now termed albuminuria.
Co-host or Medical Expert
Albumin is quantifiably measured in the urine using a urine albumin creatinine ratio, which gives a more exact value for how much albumin is being excreted.
Dr. Mason Lasko
So let's explain what creatinine has to do with any of this. Creatinine is a small molecule derived from muscle metabolism, and because creatinine is very small, it's normally filtered out of the kidneys and into the urine. So when you assess how much albumin is in the urine compared to how much creatinine using this urine albumin creatinine ratio, it helps account for urine concentration. So whether the person is well hydrated or dehydrated, for example, and conventional cut points for the urine albumin creatinine ratio suggest that levels above 30 milligrams per gram indicate a moderate increase in albuminuria, while an albumin creatinine ratio above 300 milligrams per gram is considered severely increased albuminuria.
Co-host or Medical Expert
While commonly considered normal, a urine albumin creatinine ratio less than 30 milligrams per gram still may indicate that these patients would benefit from additional evaluation and monitoring.
Dr. Mason Lasko
Research shows that even when albumin levels fall within a normal range, an elevated albumin to creatinine ratio still indicates vascular dysfunction. So let's define what I mean by that. Values that don't reach the traditional cut points of 30 milligrams per gram are technically considered normal, but of those in the normal range, those that sit at the higher end of that range closer to 30 carry increased risk. And in fact, the Framingham Heart Study.
Co-host or Medical Expert
Shows that males with an albumin creatinine ratio greater than 3.9 and females with a urine albumin creatinine ratio greater than 7.5 have approximately three times greater risk for developing cardiovascular disease. And why is that? When the endothelium of the kidneys has damage and allows protein to leak out into the urine, there's likely going to be damage to the endothelium of the blood vessel as well, which increases the likelihood of vascular inflammation, lipid buildup, and eventually atherosclerosis. And this concept of having albumin levels in the upper end of normal indicating cardiovascular disease has gained more and more traction in the literature. And studies have revealed that even normal levels of albuminuria between 5 and 30 milligrams per gram don't just predict cardiovascular.
Dr. Mason Lasko
Dysfunction, but rather predict elevated risk for chronic kidney disease progression and subsequent kidney failure in people with ckd.
Co-host or Medical Expert
Albuminuria in the upper end of normal.
Dr. Mason Lasko
Also predicts incidence, hypertension, and all cause mortality even among individuals with a normal kidney function indicated by an EGFR greater than 60. This high normal albumin level was independently associated with a faster EGFR decline and eventual development of ckd.
Co-host or Medical Expert
And these findings raise an important point. Any level of albumin in the urine may reflect early vascular and kidney injury.
Dr. Mason Lasko
Albuminuria isn't a threshold to cross it's a continuum of vascular and renal risk that begins well before overt disease. So remember, albumin in the urine at any level is an opportunity for early intervention, both in regards to chronic kidney disease and cardiovascular disease risk. That's a wrap on this episode of Healthier World with Quest Diagnostics. Please follow us on your favorite podcast app and be sure to check out Quest Diagnostics Clinical Education center for more resources, including educational webinars and research publications. Thank you for joining us today as we work to create a healthier world, one life at a time.
Healthier World with Quest Diagnostics
Date: November 3, 2025
Host: Dr. Mason Lasko
This episode of Healthier World with Quest Diagnostics delivers a succinct, clinically focused overview of albuminuria as an early and valuable marker of kidney dysfunction. Dr. Mason Lasko and a medical expert co-host unpack why monitoring even small changes in albumin levels in urine can prompt early interventions to prevent progression to chronic kidney disease (CKD) and cardiovascular complications.
"Our nephrons... pull small molecules... out of the blood and into the urine, while keeping essential large proteins like albumin in the blood."
"If large proteins like albumin are starting to leak out into the urine, that can indicate that there is kidney damage."
"Differentiating using these particular terms is no longer recommended. Any level of albumin in the urine is now termed albuminuria."
"Albumin is quantifiably measured in the urine using a urine albumin creatinine ratio..."
"Levels above 30 milligrams per gram indicate a moderate increase... above 300 milligrams per gram is severely increased..."
"A urine albumin creatinine ratio less than 30... still may indicate that these patients would benefit from additional evaluation and monitoring."
"...males with an albumin creatinine ratio greater than 3.9 and females... greater than 7.5 have approximately three times greater risk for developing cardiovascular disease."
"Even normal levels... don't just predict cardiovascular dysfunction, but rather predict elevated risk for... kidney failure in people with CKD."
"Albuminuria isn't a threshold to cross it's a continuum of vascular and renal risk that begins well before overt disease."
"Even before an EGFR starts to decline.", highlighting that albuminuria can be an earlier marker than declining eGFR.
"Protein in the urine means kidney damage... Any level of albumin in the urine is now termed albuminuria."
"Values that don't reach the traditional cut points... are technically considered normal, but... carry increased risk."
"Albumin in the urine at any level is an opportunity for early intervention..."
This concise yet information-rich episode emphasizes that albuminuria is not just a threshold to cross, but a continuous marker of kidney and vascular risk. Even small increases within the normal range of albumin in urine provide early signals of potential kidney or heart issues—indicating that clinicians should view any level of albuminuria as a prompt for closer monitoring and possible intervention.
For more in-depth resources, the episode directs listeners to the Quest Diagnostics Clinical Education center.