In this deeply personal episode of Healthy Her, host Amelia Phillips is joined by her sister-in-law, Susannah Myerson, to discuss Susannah’s journey from party girl to a woman whose drinking gradually became unmanageable, to her position today – nearly seven years sober, founder of the Sober Curious Reset, and facilitator of a growing community of women questioning their relationship with alcohol.

If you’ve ever found yourself wondering why you drink when you suspect it no longer serves you, or you’ve watched someone you love struggle with alcohol, this episode is for you.

About the guest:

Susannah Myerson is an Executive Producer based in Sydney and is nearly seven years sober. She is the founder of the Sober Curious Reset, a four-week guided online program for women questioning their relationship with alcohol.

The Reset isn’t about labels, rock bottoms or quitting forever. It’s a supportive, peer-led space where women can get honest, feel less alone, and explore what might be possible with a break from drinking. Because as Susannah discovered, giving up alcohol wasn’t the end of the story. It was just the beginning.

JOIN THE JULY RESET: https://sobercuriousreset.com/#section-LJ2HHPv_Nu
Sober Curious Reset website: https://sobercuriousreset.com/
Sober Curious Reset Instagram: https://www.instagram.com/sobercurious.reset/
Susannah Myerson Instagram: https://www.instagram.com/susannahmyerson

About the host:

Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.

Instagram: @_amelia_phillips
Have a question? Email: ap@ameliaphillips.com.au
Find out more at: www.ameliaphillips.com.au

CREDITS
Host: Amelia Phillips
Guest: Susannah Myerson Audio Producer: Darren Roth
Music: Matt Nicholich
Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
See omnystudio.com/listener for privacy information

See omnystudio.com/listener for privacy information.