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In this episode of "Her New Lens," Tricia invites Banya Lim, a spiritual acupuncturist and energy coach, to discuss the intrinsic connections between the body, mind, and spirit. With over 30 years of experience, Banya shares her holistic Chi Mastery system, which integrates somatic work, energy healing, meditation, and acupuncture. The conversation delves into Banya's unique upbringing in a family of healers, the importance of listening to the body's signals, and the transformative power of unblocking energy pathways. The episode emphasizes that true healing and manifestation begin from within, encouraging listeners to explore their internal landscapes for meaningful external change.

00:00 Introduction and Guest Introduction

01:13 Banya Lim's Background and Early Influences

02:24 Experiences and Lessons from Childhood

05:48 Spiritual Acupuncture and Energy Work

08:15 Connecting Emotions and Physical Health

09:53 Energy Coaching and Achieving Goals

20:32 Practical Advice for Listeners

32:29 Conclusion and Final Thoughts

3f:T4dc,

"We don't see things as they are. We see them as we are." — Anaïs Nin

Dr. Tricia Rose Stone spent 20 years as an optometrist correcting how people see the world — then she realized the most important lenses we wear aren't in front of our eyes. They're the beliefs, stories, and identities we've been looking through for a lifetime. And there comes a moment, for many women, it arrives in midlife, when the prescription simply stops working.

Her New Lens is for the woman who knows it's time for a new one.

Each episode brings together leading experts and Tricia's hard-won wisdom to help you examine the lens you've been living through—and change it. Through the New Lens Method's four pillars — Heart-Led Transformation, Empowered Vision, Authentic Integration, and Radiant Embodiment — you'll stop seeing yourself through everyone else's eyes and start living a life that's unmistakably yours.

Every guest leaves you with one thing: the lens they recommend for seeing yourself more clearly. Because when you change the way you see, everything you see changes.

Step into focus. This is Her New Lens.

38:[

Seeing Healing Through the Body’s Wisdom