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In this episode of 'Her New Lens,' host Tricia Rose Stone delves into the profound impact of perception on our lives, drawing from her extensive experience in optometry and coaching. Tricia introduces her 'new lens method,' a transformative four-pillar process designed to help individuals change their internal lenses and, consequently, their lives. She discusses the influence of childhood imprints on our perception and the power of shifting to a more positive lens. Tricia also shares insights from influential thinkers like Anais Nin, Byron Katie, Eckhart Tolle, and more. Listeners will learn about the steps of heart-led transformation, empowered vision, authentic integration, and radiant embodiment, which collectively aim to bring about significant improvement in one's self-view, relationships, and overall life experience.

00:00 Introduction to the New Lens Method

00:43 The Power of Perception

02:09 Childhood Lenses and Their Impact

03:43 Instant Vision Changes: Optometry and Coaching

07:20 The Four Pillars of the New Lens Method

07:56 Heart-Led Transformation

13:22 Empowered Vision

15:50 Authentic Integration

18:10 Radiant Embodiment

21:54 Conclusion and Final Thoughts

46:T4dc,

"We don't see things as they are. We see them as we are." — Anaïs Nin

Dr. Tricia Rose Stone spent 20 years as an optometrist correcting how people see the world — then she realized the most important lenses we wear aren't in front of our eyes. They're the beliefs, stories, and identities we've been looking through for a lifetime. And there comes a moment, for many women, it arrives in midlife, when the prescription simply stops working.

Her New Lens is for the woman who knows it's time for a new one.

Each episode brings together leading experts and Tricia's hard-won wisdom to help you examine the lens you've been living through—and change it. Through the New Lens Method's four pillars — Heart-Led Transformation, Empowered Vision, Authentic Integration, a

Transforming Your Perception: The New Lens Method