Instead of New Year’s resolutions that fade fast, this episode explores choosing a word of the year—and why present became my anchor for 2026. We talk about what it really means to be present in midlife: not stuck replaying the past, not waiting for “someday,” but recognizing when the future you planned for is already here.

I share the moment my husband said, “the future is now,” and how that landed as we're launching young adults into the world, entering a new season of life, and realizing how often we postpone joy while waiting for perfect conditions. Being present, especially for women and moms in transition, is about letting yourself enjoy what you’ve already worked toward.

We also unpack the double meaning of present—being fully here and sharing your gifts (presents). This episode connects presence, purpose, and energy.

If you’re choosing a word of the year, I also share how to use AI to brainstorm and refine a word that truly fits.

What’s your word for the year? Send me an email and let me know!

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106. My Word of the Year for 2026: Present