Podcast
Her Voice Matters
Hosted by Jordan Murphy · EN
Her Voice Matters: Empowering Women to Thrive After Abuse and Trauma
In our podcast show, "Her Voice Matters," we provide a safe and supportive space for women who have faced abusive situations or traumatic experiences. My mission is to teach you how to heal after abuse and trauma.
Through insightful discussions, inspiring stories, and expert interviews, we delve into various topics that are crucial for personal growth and empowerment. We focus on three key pillars: building confidence, experiencing financial freedom, and overcoming obstacles.
Our episodes cover a wide range of subjects, including self-esteem, healing from trauma, setting boundaries, financial literacy, entrepreneurship, career development, and more. We believe that every woman deserves to live a life filled with purpose, joy, and success, regardless of their past experiences.
By sharing practical strategies, actionable advice, and uplifting stories of triumph, we aim to equip our listeners with the tools and mindset needed to create positive change in their lives. We encourage them to embrace their unique voices, reclaim their power, and step into their full potential.
Join us on this transformative journey as we amplify the voices of courageous women, provide valuable insights, and foster a community of support and empowerment. Together, we can inspire and uplift one another to create a brighter future.
"Her Voice Matters" is the podcast that empowers women to heal, grow, and thrive after trauma. Tune in and let your voice be heard. If you like this podcast, tag me on instagram @realjordanmurphy.
Follow Her Voice Matters on Instagram
Follow Jordan Murphy on Instagram
Follow Jordan Murphy on Facebook (Beware of impersonators!)
Check out my store right here!
Email: support@jordanmurphy.org
Note: If you or someone you know is experiencing abuse or trauma, please seek professional help and support at BetterHelp!
Hosted on Acast. See acast.com/privacy for more information.
24episodes
Episodes
Newest firstAll episodes
How to Heal After Narcissistic Abuse Part 4
3d ago00:13:28Tap to summarizeHow do you heal after narcissistic abuse? If you've escaped a toxic relationship but still struggle with anxiety, self-doubt, trauma triggers, or trusting yourself again, you're not alone.In Part 4 of the How to Heal From Narcissistic Abuse series, Jordan Murphy shares practical steps to help you rebuild your confidence, regulate your nervous system, grieve what you've lost, and create a life that isn't defined by abuse.Healing after narcissistic abuse isn't just about moving on- it's about learning to feel safe again, setting healthy boundaries, and rediscovering who you are after years of manipulation, gaslighting, emotional abuse, or coercive control.Whether you're recovering from narcissistic abuse, emotional abuse, domestic violence, trauma bonding, betrayal trauma, divorce, or a toxic relationship, this episode will encourage you with practical tools and hope for your healing journey.In this episode, you'll learn:How to heal from narcissistic abuseWhy healing often feels worse before it gets betterHow narcissistic abuse affects your brain and nervous systemHow to rebuild self-trust after gaslightingWhy grieving your future is a normal part of healingHealthy boundaries that protect your peaceSigns you're making progress in trauma recovery💜 Ready to heal and thrive? Join the Her Voice Matters Academy for step-by-step courses, resources, and a supportive community designed to help survivors rebuild their lives after abuse and trauma.Click here to start your own podcast and download TURN YOUR PAIN INTO PURPOSE! Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Why Am I Crying Over Someone Who Hurt Me?
2w ago00:21:50Tap to summarizeEveryone talks about the pain of leaving an abusive relationship.But nobody talks about the grief that comes after.The grief of losing the person you thought they were.The grief of losing the future you imagined.The grief of watching mutual friends choose sides.The grief of realizing the apology may never come.The grief of healing from someone you never should have had to heal from in the first place.In this powerful episode of Her Voice Matters, Jordan Murphy dives deep into the hidden layers of grief that survivors experience after narcissistic abuse, emotional abuse, domestic violence, and toxic relationships.You'll learn why it's normal to miss someone who hurt you, how trauma bonds affect the brain, why healing isn't linear, and what it takes to finally stop waiting for closure and start creating it for yourself.If you've ever asked yourself, "Why am I still crying over someone who treated me so badly?" this episode is for you.Because healing isn't about forgetting what happened.It's about learning how to carry it differently.Episode Highlights✨ Why grief after abuse feels different than other types of grief✨ The difference between grieving the person and grieving the fantasy✨ How trauma bonds create emotional withdrawal symptoms✨ Why survivors often miss their abuser even after recognizing the abuse✨ The childhood wounds abusive relationships often expose✨ How to stop waiting for closure and begin healing✨ Practical steps for rebuilding trust with yourselfJOIN MY HER VOICE MATTERS ACADEMY HERE! VIEW ALL OF MY RESOURCES HERE Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Why Am I So Sensitive After Trauma? The Truth No One Talks About
4w ago00:16:10Tap to summarizeAre you wondering why everything feels overwhelming after trauma? In this episode of Her Voice Matters, we discuss why survivors of narcissistic abuse, sexual assault, divorce, and emotional trauma often become more sensitive after what they've been through. Learn the science behind trauma responses, hypervigilance, emotional triggers, and how to begin healing without feeling broken. If you've ever thought, "Why am I so emotional now?" this episode is for you.Click here to join my academy today!! Hosted on Acast. See acast.com/privacy for more information.
Transcribe →9 Signs It’s Time To Leave Him
May 2800:20:10Tap to summarizeIf you’ve been questioning your relationship, feeling emotionally drained, anxious, or like you’re losing yourself… this episode is for you. In today’s episode of Her Voice Matters, we’re talking about 9 signs it may be time to leave him- especially if you’re experiencing narcissistic abuse, manipulation, emotional abuse, gaslighting, or toxic relationship patterns.This episode is for women healing after narcissistic abuse, sexual assault, divorce, emotional trauma, and toxic relationships. You deserve peace, safety, healing, and real love.Click here to join my academy Hosted on Acast. See acast.com/privacy for more information.
Transcribe →How to Stop Feeling Guilty for Being With Someone New
May 2600:11:51Tap to summarizeHave you ever met someone amazing… but instead of feeling excited, you feel guilty?Maybe you went through heartbreak, divorce, betrayal, grief, or a relationship you thought would last forever- and now that someone new is here, part of you feels like moving forward means you’re abandoning your past.In this episode of Her Voice Matters, we’re talking about the guilt that can show up when you start dating again and why guilt doesn’t always mean you’re doing something wrong.We’ll cover:✨ Why guilt shows up after loss, heartbreak, or trauma✨ The difference between loyalty and emotional attachment✨ Why moving on doesn’t erase your past✨ Signs you’re emotionally ready for healthy love✨ Practical ways to release guilt and receive connection againIf you’ve been waiting to “feel completely over it” before allowing yourself to love again- this episode is for you.Click here to join my academy!!! Hosted on Acast. See acast.com/privacy for more information.
Transcribe →7 Things Every Girl Should Do After Heartbreak
May 2200:16:17Tap to summarizeHeartbreak can make you question everything- your worth, your future, even who you are. In today’s episode of Her Voice Matters, we’re talking about the 7 things every girl should do after heartbreak to heal emotionally, rebuild confidence, and reconnect with herself.This episode is for anyone healing after a breakup, emotional abuse, divorce, rejection, or finally walking away from something that was hurting them.Inside this episode:✨ Why closure isn’t always a conversation✨ The red flags heartbreak teaches you to stop ignoring✨ How to stop obsessing and start rebuilding✨ Ways to become emotionally and financially independent✨ How to find yourself again after losing yourself in loveClick here to join my academy and view all of my resources! Hosted on Acast. See acast.com/privacy for more information.
Transcribe →How to Heal After Sexual Assault Within Less Than 3 Minutes
May 1300:03:47Tap to summarizeIn this episode of Her Voice Matters, we’re talking about something many survivors carry in silence: the long road of healing after sexual assault.This episode is for the people who smile in public but silently replay memories in private. The people who blame themselves, struggle to trust again, or feel disconnected from who they used to be.Healing doesn’t happen overnight. But your trauma does not get to define your future.If you’ve ever wondered whether you’ll ever feel safe, whole, or like yourself again… this episode is for you.⚠️ Trigger warning: sexual assault, trauma, PTSD, emotional abuseClick here to join Her Voice Matters Academy!! Hosted on Acast. See acast.com/privacy for more information.
Transcribe →but no, he never hit me
May 100:15:09Tap to summarizeIn this powerful episode of Her Voice Matters, we break down the phrase “but no, he never hit me” and uncover the truth about emotional, mental, and psychological abuse. Just because there are no physical scars doesn’t mean the damage isn’t real. We talk about control, manipulation, gaslighting, and the subtle forms of abuse that so many women experience but struggle to name. If you’ve ever questioned whether what you went through “counts,” this episode will open your eyes and remind you: it was real, and it matters.Click here to join her voice matters academy!! Hosted on Acast. See acast.com/privacy for more information.
Transcribe →How to Heal After Heartache With Victoria Icenhower
Apr 1300:25:27Tap to summarizeHeartbreak can leave you feeling lost, confused, and questioning your worth—but healing is possible.In this powerful episode of Her Voice Matters, I sit down with Victoria Icenhower to talk about how to truly heal after heartache, whether it’s from a breakup, divorce, or toxic relationship. We dive deep into emotional healing, rebuilding your confidence, and learning how to move forward without carrying the pain of your past.If you’ve ever struggled with letting go, felt stuck in cycles of hurt, or wondered how to love yourself again after everything you’ve been through—this episode is for you.This conversation is raw, real, and exactly what you need if you're in your healing era.✨ You are not broken. You are rebuilding.Listen to Victoria's podcast here! Follow Victoria on Instagram here!Follow Victoria on Facebook here! Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Why You Stayed So Long
Apr 300:16:37Tap to summarizeIf you’ve ever asked yourself “why did I stay so long?” — this episode will give you the answer.In this episode of Her Voice Matters, we break down the psychology of narcissistic abuse and what it actually does to your brain. From trauma bonding to intermittent reinforcement, you’ll learn why leaving wasn’t as simple as “just walking away.”This is for the woman healing from a toxic relationship, emotional abuse, or narcissistic partner — and ready to understand her story without shame.If this spoke to you, share it with another woman who needs this reminder — and don’t forget to follow Her Voice Matters for more conversations that help you heal, rebuild, and rise after abuse and trauma.Click here to join Her Voice Matters Academy!!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.
Transcribe →