Podcast
Herbs with Rosalee
Hosted by Rosalee de la Forêt · EN
Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health.
On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.
My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday life.
Sometimes you’ll sit down with just me and other times I may have special guests join the conversation. We’ll hear what their favorite herb and recipe is for the season.
All you have to do right now is make sure you’re subscribed to this podcast in your favorite podcast player so you don’t miss a thing.
26episodes
Episodes
Newest firstAll episodes
Passionflower for Sleep and Overthinking: What the Research Shows
1w ago00:04:18Tap to summarizeHave you ever found yourself lying in bed unable to sleep, thoughts spinning in your head like a hamster wheel? Passionflower (Passiflora incarnata) may just be the herb for you!In this short episode, I discuss what I love about passionflower, when it truly shines for dealing with insomnia, and my favorite ways to work with it.As you’ll hear, passionflower can be a wonderful herbal ally for certain types of insomnia—but unfortunately, sometimes all the herbs in the world can’t help if chronic stress is what’s keeping you from being able to sleep. When this happens, it’s time to work on things at a deeper level.That’s why my friend Rebecca Altman and I created our free Building Resilience mini course, which will help you to start shifting your relationship to stress at its core—and yes, there will be herbs involved, too!You can sign up for the free mini course here. We’d love to have you join us!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
Transcribe →3 Underrated Herbs for Oral Health
2w ago00:03:37Tap to summarizeWhen most people think about oral care, they think about toothpaste or mouthwash. But herbs have a long history of supporting the mouth, gums, and oral tissues in ways that are both practical and deeply nourishing.In this short podcast, I share three of my favorite underrated herbs for oral health and why each one works so differently.► Plantain for supporting tissue healing► Marshmallow root for soothing dry, irritated tissues► Echinacea for oral discomfort and deeper tissue supportI also talk about one of the most important shifts in herbalism: learning how to match herbs to the tissues and patterns involved instead of using the same approach for everyone.This way of thinking is exactly what Kyle Denton teaches inside the Herbal Dental Care course. Kyle combines 15 years of experience in the dental field with clinical herbalism to teach oral care through an herbalist lens.Enrollment closes soon, so if you’ve been curious about herbal oral care, now is the time to join us.Enroll here: https://courses.herbrally.com/a/2148266690/XqYp4jfE
Transcribe →Mimosa as Emotional Medicine with CoreyPine Shane
2w ago01:06:45Tap to summarizeWhat if one of the most beloved herbs for emotional healing isn’t just uplifting—but helps us gently reconnect with parts of ourselves we’ve had to tuck away to survive?In this episode, I sit down with CoreyPine Shane to discuss mimosa (Albizia julibrissin), often affectionately referred to as the “tree of happiness.” And what a fitting name! Mimosa is celebrated as a joyful, uplifting herb, and is commonly reached for to help relieve anxiety and depression—though as CoreyPine shares in this conversation, its benefits are much more nuanced than that.CoreyPine also shares thoughtful insights about trauma, the body, and emotional healing, describing how herbs like mimosa may help us gently release what’s been held for too long. Along the way, we explore what it means to work with plants not just as remedies, but as companions for moving through life’s most tender and transformative moments—and the deep comfort of making connections with the living world around us.Don’t miss CoreyPine’s Peach Mimosa Elixir recipe! This fragrant, uplifting cordial might just be “happiness in a bottle”. You can download your beautifully illustrated recipe card here.By the end of this episode, you’ll know:► The important differences between mimosa flower and bark medicine► Eight different herbs to pair with mimosa (and when to reach for one over another)► What it means when emotions become “stuck” in the body—and why mimosa is such a helpful herbal ally for helping to move them along► Important considerations for when NOT to use mimosa► and so much more…For those of you who don’t know him, CoreyPine Shane is Director of the Blue Ridge School of Herbal Medicine, and a core member of the mutual aid group, The Appalachian Herb Collective. He has been teaching and helping clients for 30 years, artfully blending Chinese and Western herbal traditions with a focus on local plants. His book Southeast Medicinal Plants covers how to identify, ethically harvest, and use the wild plants of the Southeastern United States.Whether you’re navigating transition, tending old wounds, or simply delighting in the beauty of mimosa flowers, may this episode remind you that healing often begins with connection: to our bodies, to each other, and to the rest of the living world around us.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find CoreyPine at BlueRidgeSchool.org and PinesHerbals.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
Transcribe →Herbal Oral Care Recipes for Teeth & Gums
2w ago00:03:47Tap to summarizeHerbs can be incredible allies for oral health, but knowing how and when to use them makes all the difference.Here, I share three of my favorite herbal recipes for supporting the mouth, gums, and oral tissues, along with practical tips for actually making them effective.► A powerful herbal mouthwash with echinacea, sage, and plantain► A sage and rose tooth powder for everyday oral care► A turmeric mouth pack for deeper long-term gum supportI also talk about one of the biggest mistakes people make with herbal oral care: not giving herbs enough time and consistency to truly work with the tissues.If you’d like all three recipes in one place, you can download the ebook here.
Transcribe →Herbal Oral Care: 3 Things I Wish I’d Learned Sooner
3w ago00:03:50Tap to summarizeMost people think oral health starts and ends with the teeth. But the mouth may be telling a much bigger story.Here, I share three important shifts in thinking that completely changed the way I understand herbal oral care.► Why oral health is deeply connected to the rest of the body► How herbal energetics can help us better understand gum and tissue patterns► Why consistency matters when using herbs for oral careI also share why I’m so excited about the free Herbal Dental Care mini course created by my friends Kyle Denton and Mason Hutchison. Kyle combines 15 years of experience in the dental field with clinical herbalism to teach oral health in a way I rarely see discussed in herbal education.If you’d like to explore herbal oral care more deeply, you can join the free mini course here: https://courses.herbrally.com/a/2148265685/XqYp4jfE
Transcribe →How to Read Signs in Your Teeth, Gums & Tongue with Kyle Denton
3w ago01:01:38Tap to summarizeMost of us were taught to think about dental health in isolation—brush, floss, rinse, repeat. But what if your mouth is actually a gateway to understanding your entire body?In this episode, my friend Mason Hutchison and I interview Kyle Denton to explore a more holistic approach to dental care. Drawing from his overlapping backgrounds in clinical dentistry and herbalism, Kyle shares how the mouth can reflect patterns of health throughout the body (and the many ways that herbalism can help us work with those patterns rather than simply masking them!).We also get into some surprisingly nuanced topics, including toothpaste ingredients, mouthwash myths, the oral microbiome, and why “one-size-fits-all” dental advice often falls short. Throughout the conversation, Kyle shares practical ways to approach oral care with more awareness, intention, and personalization.If this conversation intrigues you and you want to learn even more about how to care for your mouth in a holistic way, you’ll love Kyle’s free Herbal Dental Care mini course! You can join the mini course here. It’s only available for the next few days, so be sure to check it out soon!By the end of this episode, you’ll know:► The biggest misconception people have about dental care► How to tell the difference between types of bad breath—and what they might mean► Why “killing germs” isn’t always the goal when it comes to oral health► Five common ingredients to avoid when buying toothpaste► How understanding tissue states can completely change the way you approach oral care► and many more insights for supporting your oral health naturally….For those of you who don’t already know him, Kyle Denton is a clinical herbalist, medicine maker, and teacher whose roots in dentistry give him a rare and comprehensive view of the body’s inner design. For 15 years he worked in the dental field: chairside, lab fabrication, patient care and clinical management. This daily mentorship developed a deep understanding of the technical, structural, and human sides of oral care. During his later years in dentistry, Kyle’s study of herbalism began to merge with his clinical work, revealing a living bridge between oral anatomy and the energetic, emotional, and ecological dimensions of health.As the founder of Tippecanoe Herbs and Root Radical Herbal Academy, Kyle has taught hundreds of students through courses that blend hands-on medicine making with vitalist philosophy, plant energetics, and the electric field anatomy. His teaching style unites practical knowledge with mytho-poetic insight and light humor, helping students see the mouth as an intelligent gateway of breath, nourishment, and expression, as well as the mechanical structures.Kyle brings together his dual lineages of dentistry and herbalism to empower others with the tools, context, and confidence to care for their oral health naturally, while deepening their understanding of how the mouth reflects the rhythm and balance of the whole body.Whether you’re rethinking your daily routine or simply becoming more curious about the signals your body is sending, I hope this episode inspires you to listen more closely, stay curious, and bring a little more intention to the ways you care for yourself each day.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Kyle at TippecanoeHerbs.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
Transcribe →Sweet Woodruff and the Magic of Maywine with Lisen Sundgren
4w ago00:56:48Tap to summarizeWhat if the medicine you need isn’t just in the plant—but in kneeling down to meet it?Sweet woodruff (Galium odoratum) may not be as widely known as other plants in the herbal world, but as Swedish herbalist Lisen Sundgren shares in this episode, it holds a quiet kind of magic. With its delicate white flowers, an aroma reminiscent of vanilla, and a long history in European traditions, this woodland herb has been used to gently support the nervous system, ease restlessness, and mark the turning of the seasons.But this conversation goes far beyond herbal actions. Lisen invites us into a deeper relationship with plants—one rooted in presence, patience, and reciprocity. From foraging in shaded forests to collaborating with chefs to create beautiful local, seasonal dishes, she shares how sweet woodruff became both a beloved herbal ally and a doorway into something even more meaningful: a sense of belonging within the natural world.Be sure to download your beautifully illustrated recipe card for Lisen’s traditional sweet woodruff Maywine, a simple, time-honored way to celebrate the turning of the season, here.By the end of this episode, you’ll know:► Five ways sweet woodruff can benefit your health, from calming a wired mind to gently supporting the skin► The surprising way its signature scent develops (and why it matters)► Why less really is more when working with sweet woodruff► How to work with sweet woodruff to create simple, nourishing skincare preparations► Three tips for mindfully harvesting sweet woodruff► How reconnecting with plants can support your nervous system in unexpected ways► and so much more…For those of you who don’t know her, Lisen Sundgren has created her path as an herbalist, forager, author, and nature and forest therapy guide for the past 30 years. We are nature and every single day there is more to learn from the depth of knowledge that plants have gathered for millions of years. What she learns, she shares, so that we can create a more sustainable, healthy, and delicious lifestyle.To date Lisen has written eight books on various aspects of the use of herbs. She has inspired thousands through her books, through workshops and appearances in numerous TV and podcast appearances.Since wild edibles made their entrance on the culinary scene, Lisen has been working closely with a number of progressive restaurants, and has trained chefs to use the wild harvest and to forage sensibly.In the 90s she pioneered in the world of natural skincare with her brand, Lisen Organics.Whether you’re sipping a fragrant infusion or simply sitting quietly beside a patch of green, may this episode inspire you to slow down, be present, and listen more closely to the plants around you.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Lisen at LifeByLisen.com/English.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
Transcribe →How to Use Piñon Pine for Centering, Coughs, and Infections with Briana Wiles
Apr 2900:52:08Tap to summarizeIf you live in the American Southwest, chances are you’re familiar with piñon pine (Pinus edulis and other species). But while this rugged tree is most often celebrated for its nourishing nuts, its needles, resin, and aromatic presence offer a whole world of medicine just waiting to be explored.In this episode, I sit down with my friend Briana Wiles to explore the many gifts of piñon pine. She shares how this beloved conifer can support everything from the lungs and immune system to the skin and nervous system, while also bringing an unexpected sense of grounding and brightness. Along the way, we talk about what it really means to build a relationship with a plant and how working deeply with one herb can open up countless possibilities.Briana works with piñon extensively, and she shares a wide range of creative, practical ways to use it—from aromatic steams to infused oils and even unexpected culinary delights. Her recipe for Piñon Tallow is especially versatile, with uses that extend from the kitchen to your daily skin care routine. Be sure to download your beautifully illustrated recipe card here!By the end of this episode, you’ll know:► How aromatics like piñon can shift your experience of stress and bring back your emotional “sparkle”► What makes conifer resins so supportive for the skin► How piñon can support the lungs during seasonal transitions► Ten herbal preparations for piñon, including some surprising culinary uses (piñon coffee, anyone?)► When tallow works beautifully for the skin—and when it might be best to avoid► and so much more…For those of you who don’t know her, Briana Wiles is a master herbalist, author, mother of two, and the founder of Rooted Apothecary. She is the author of Mountain States Foraging and Mountain States Medicinal Plants, and teaches nationally through immersive plant camps, courses, and community education. When she’s not in the apothecary or teaching, Briana can be found growing herbs and cut flowers on her homestead, making remedies at the kitchen table, or exploring the outdoors with her kids. Her work centers on helping families and communities reconnect with plants as everyday allies for health, resilience, and relationship with the land.I’m delighted to share our conversation with you today!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Briana at Rooted-Apothecary.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
Transcribe →Peach Leaf for Nausea, Anxiety, and More with Betsy Miller
Apr 2200:38:41Tap to summarizePeaches are sweet, juicy, and familiar—but what if there has been medicine hiding in the leaves all along?In this episode, I sit down with herbalist and nutritionist Betsy Miller to explore the often-overlooked medicine of peach leaf (Prunus persica). While peaches are widely celebrated as food, Betsy shares how the leaves of the tree offer powerful support for patterns of heat and irritation in the body, especially when it comes to nausea, digestive discomfort, and nervous system overwhelm.Weaving together clinical insight, personal experience, and a deep appreciation for the subtle ways plants support healing, Betsy offers a closer look at the medicine of peach leaf. From tongue diagnosis (yes, she even sticks out her tongue on the show!) to herbal formulation, she shares practical and insightful ways to know when peach leaf is the right fit.If you’re inspired to try peach leaf yourself, you’ll love Betsy’s simple and delicious recipe for Peach Leaf Elixir! You can download your beautifully illustrated recipe card here.By the end of this episode, you’ll know:► What the classic “peach leaf tongue” looks like—and what it can reveal about what’s going on in your body► Why peach leaf shines in situations where more commonly recommended herbs (like ginger) fall short► Betsy’s go-to herbal formula for easing nausea during pregnancy► The type of anxiety that is best supported by peach leaf► The best time to harvest peach leaves—and tips for sourcing them if you don’t grow your own► and so much more…For those of you who don’t know her, Betsy Miller is a clinical herbalist and nutritionist in northern Virginia. She loves working with women's health, particularly fertility challenges, prenatal care and postpartum support, and has also begun working more with pediatric clients since becoming a mother. In addition to her clinical practice, Betsy teaches at the Maryland University of Integrative Health, and enjoys mentoring budding herbalists as they begin practicing in a clinical setting.Whether you’re new to peach leaf or are already familiar with its gifts, I hope this conversation inspires you to look at peach with fresh eyes—and perhaps discover even more to love about this familiar fruit tree!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Betsy at PlantWisdomWellness.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
Transcribe →Before You Pull Pennywort, Listen to This - with April Punsalan
Apr 1500:50:59Tap to summarizeEveryone’s trying to get rid of it—but around the world, it’s treasured as medicine. What if pennywort could change the way you see your backyard?Pennywort (Hydrocotyle spp.) is one of those plants that many people overlook (or actively try to remove!). Yet across the globe, it’s commonly harvested and enjoyed as both a nourishing food and a traditional remedy. In this conversation, herbalist and botanist April Punsalan shares how this unassuming, persistent plant became one of her most meaningful allies.Drawing from her background with the U.S. Fish and Wildlife Service and years of hands-on experience with wild plants, April brings a unique perspective that blends ecology, science, and intuition. She explores pennywort’s rich chlorophyll content, its role as a fresh, nutrient-rich herb, and why she prefers working with it in simple preparations that feel more like daily nourishment than “taking medicine.” Along the way, she invites us to rethink our relationship with the plants growing all around us—and to consider what we might discover if we slow down enough to truly notice them.April shares a simple, vibrant way to bring fresh plant nourishment into your daily routine with her Hydrocotyle Chlorophyll Refresher. You can download your beautifully illustrated recipe card for this delightful, energizing drink here.By the end of this episode, you’ll know:► Why pennywort is so widely used around the world (even though it’s often seen as a weed in the US!)► What makes fresh pennywort preparations uniquely potent—and why drying may reduce its benefits► How the botany and habitat of pennywort can help clue you in to its health benefits► Several ways pennywort can support your health—providing benefits for the skin, the urinary system, the brain, overall vitality, and more!► Why herbalism is as much about connecting with plants as it is about their medicinal uses► and so much more…For those of you who don’t know her, April Punsalan is a botanist, herbalist, author, and founder of Wild Herb Academy, an online school devoted to ecological remembrance and plant-based healing. A former botanist for the U.S. Forest Service and U.S. Fish and Wildlife Service, she spent years protecting endangered plants before answering a deeper call to teach.April’s lifelong relationship with plants led to degrees in botany and more than twenty-eight years of studying medicinal and edible species. Today, she weaves together botany, ethnobotany, Ayurveda, and intuitive plant wisdom, helping people reconnect with the Earth as stewards, healers, and conscious participants in the living ecosystem worldwide today.Whether you’ve been pulling pennywort out of your garden or walking past it without a second glance, I hope this episode inspires you to pause, look closer, and maybe even begin a new relationship with this humble plant.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find April at WildHerbAcademy.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
Transcribe →