Along with other titles that Dr. Christle Guevarra carries, she is currently a team physician for US figure skating team and a project manager for Renaissance Periodization (RP Strength). Dr. Christle currently enjoys lifting and Brazilian jiu-jitsu training.
In this episode, I am glad to have invited Dr. Christle to chat with us:

00: 32 - Introduction
02:48 - Dr. Christle's fitness journey since her medical school days - what mindset did she hold to help her get to where she is now and be comfortable in her skin?
09:30 - What is Dr. Christle working on right now?
11:30 - How does Dr. Christle structure her training these days?
15:18 - Working with injured athletes: Dr. Christle's experience as a team physician working with the US figure skating team
24:12 - In Dr. Christle's view... how can sports medicine physicians play a role in contributing to promoting inclusion and diversity within the fitness industry?

Click listen to hear our chat! ***
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*DISCLAIMER: Hervien's Podcast and contents posted by the host are presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist or other qualified professional, diagnosis or treatment.