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In this conversation, Jacob and Scott talk about Scott’s rough entrance into New Orleans and his attempts to jibe with the Mardi Gras vibe, even though drunken crowds are decidedly not his thing. They discuss the importance of honoring where you are, and at the same time not being bound to stories about yourself that may prevent you from moving forward. The friends talk about the witness again, that place within each of us that only observes the mind and its thoughts, without becoming attached to any of them.

They leave listeners with a question to consider, in general, and especially when we find ourselves in a circumstance we’re not excited about: what do I need right now?

Scott’s Writing Yourself Workshop on Feb. 25th: https://writingyourself.eventbrite.com

Scott’s Spain Retreat with David Gandelman: https://www.meditationschool.us/spain-retreat-2023

Scott’s Breathwork Journeys: https://www.scottstabile.com/events

How to steal joy from uncomfortable situations with a key question