Welcome to Hindsight is 20/20: A Motherhood Feels Podcast. I’m Dr. Jill Garrett, a licensed psychologist who specializes in perinatal mental health and host of Hindsight is 20/20. On this episode, I welcome perinatal psychotherapist Bethany (Beth) Warren. Beth, who is a Licensed Clinical Social Worker who carries a perinatal mental health certificate, has worked in reproductive mental health for 25 years and currently practices in San Diego, CA. She is author to two books: The Pregnancy and Postpartum Mood Workbook and most recently, Healing From Reproductive Trauma. Beth, who is certified in Eye Movement Desensitization and Reprocessing or EMDR therapy, is an EMDRIA approved consultant and facilitates EMDR therapy trainings. She is also a current member and previously served as the President of the Board of the Postpartum Health Alliance, a nonprofit organization dedicated to promoting awareness of Perinatal Mental Health and accessibility of quality mental healthcare for all parents. You can follow Beth on Instagram @bethanywarrenlcsw and at her website:bethanywarrenlcsw.com. Listen in as two therapists chat professional life with a side of elephant and kangaroos conversations. All of that and more, next.

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DISCLAIMER: Information on Hindsight is 20/20 is intended for general education and informational purposes only. Engagement in this podcast does not constitute a professional relationship and this content is not intended as an alternative or substitute for psychological support. Individuals are encouraged to pursue support through a licensed healthcare provider. If you are experiencing an emergency, please report to your closest emergency department or contact 988.