Wave Pod
Discover
Library
Get Wave AI
Sign In
← Holistic Life Navigation
Holistic Life Navigation
[Ep. 328] How Screens, Processed Food & Burnout Are Driving Your Freeze Response
March 22, 2026
·
00:43:37
Send to my inbox
Sign in to save
Share
Sign in to transcribe
Health & Fitness
![[Ep. 328] How Screens, Processed Food & Burnout Are Driving Your Freeze Response — Holistic Life Navigation cover](https://storage.buzzsprout.com/hktzjlucfxxl7tsqf7efcwexvf8f?.jpg)