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[Ep. 328] How Screens, Processed Food & Burnout Are Driving Your Freeze Response - Holistic Life Navigation | Wave AI Podcast Notes
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Holistic Life Navigation
[Ep. 328] How Screens, Processed Food & Burnout Are Driving Your Freeze Response
March 22, 2026
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00:42:52
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Health & Fitness
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![[Ep. 328] How Screens, Processed Food & Burnout Are Driving Your Freeze Response — Holistic Life Navigation cover](https://storage.buzzsprout.com/hktzjlucfxxl7tsqf7efcwexvf8f?.jpg)