Podcast
Holistish-A Holistic Health Podcast
Hosted by Holistish · EN
Holistish is a health and wellness comedy podcast. Join hosts Sierra and Jenna (two amateur holistic health enthusiasts) as they explore holistic health, wellness, and beauty with a healthy dose of skepticism. Each week they break down one topic that relates to holistic health and tell you what they think. Reach out to S&J at holistishpodcast@gmail.com and follow them on Instagram @holistish.
11episodes
Episodes
Newest firstAll episodes
Meal Kit Delivery Services
Jul 19, 202200:44:23Tap to summarizeHelloFresh, GreenChef, BlueApron and so many more! This week we are discussing meal kit delivery services and assessing their quality to determine if they are holistish approved! 1. Holistic news: https://www.wcnc.com/article/news/verify/peeing-jellyfish-sting-verify-health/275-807ba615-f05c-4b0e-9bc0-a428ff1a9bd4 2. Meal kit pamphlet from UK: https://leslie.ca.uky.edu/files/mealkits_october_lesson.pdf 3. Benefits of meal delivery services: https://www.gobble.com/blog/benefits-of-meal-delivery-services/
Transcribe →Hot Girl Walks
Jul 11, 202200:42:10Tap to summarizeThe hot girls of the internet have officially rebranded walking (lol)! Listen to this episode to hear more about the "hot girl walk" and learn how your mental AND physical health could benefit from walking. 1. https://www.mindbodygreen.com/articles/hot-girl-walk-tiktok-trend 2. https://www.healthline.com/health/benefits-of-walking#safety
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Ancient Grains
Jun 7, 202200:41:12Tap to summarizeThis week we cover the best side dish to every meal: ancient grains!!
Transcribe →Yogurt
May 31, 202200:38:14Tap to summarizeThis week we are discussing the fermented favorite: yogurt!!!
Transcribe →Pets for Holistic Health
May 24, 202200:54:15Tap to summarizeThis week we discuss all the benefits and maybe some cons about our favorite furry friends.
Transcribe →Chia Seeds
May 17, 202200:46:38Tap to summarizeThis week we are talking about everyone's favorite 90's pet - CHIA SEEDS. Here is the article on Ayurveda - our holistic news segment: https://www.hindustantimes.com/lifestyle/health/ayurveda-health-tips-for-summers-4-ayurvedic-remedies-to-combat-heatwave-or-loo-101651931629591.html
Transcribe →Liquid I.V. Hydration Multiplier
May 10, 202200:50:40Tap to summarizeIs the Liquid I.V. Hydration Multiplier holistish? Is it worth the hype? Listen to this episode to find out what we think! 1. Check out WellMiss! https://hypepotamus.com/feature/wellmiss-atlanta/ 2. What is oral rehydration therapy? https://en.wikipedia.org/wiki/Oral_rehydration_therapy
Transcribe →The Ordinary AHA + BHA Exfoliating Peeling Solution
May 4, 202200:48:26Tap to summarizeThis week we are discussing a very popular mask from The Ordinary.
Transcribe →Eucalyptus in the Shower
Apr 26, 202200:38:34Tap to summarizeHello and welcome to Holistish 2.0...we are excited to get back into it! In this episode we are talking about our experience using eucalyptus in the shower. 1. What is a nutraceutical? https://en.wikipedia.org/wiki/Nutraceutical 2. Tiktok influencing the health and wellness space: https://www.happi.com/contents/view_breaking-news/2022-04-06/tik-tok-social-media-influencers-plant-based-nutrition-beauty-supplements-drive-wellness-category/ 3. Health benefits of eucalyptus: https://www.medicalnewstoday.com/articles/266580#eucalyptus_health_benefits
Transcribe →Holistish Trailer
Apr 18, 202200:01:04Tap to summarizeWelcome to Holistish! Holistish is a health and wellness comedy podcast hosted by Sierra and Jenna (two amateur holistic health enthusiasts). Join us each week as we break down topics that relate to holistic health, wellness, and beauty.
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