Podcast

Holland UCC

Hosted by Holland UCC · EN

Opening the mind. Engaging the heart. Holland UCC is a community of faith in Holland, MI: progressive, engaging, inclusive. Learn more at hollanducc.org!

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Religion & Spirituality

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Mindfulness In Plain English
Sep 9, 2021Tap to summarize
How does one achieve or practice mindfulness? We explore Ten Rules to mindfulness with the help of Buddhist teacher Henepola Gunaratana.
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Holland UCC

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Mindfulness In Plain English