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John Holmberg
You're listening to the HMS Podcast, brought to you by mmpguns.com, your most trusted online marketplace for firearms, ammunition, and accessories.
Larry McFeely
Hey, it's Larry McFeely. And what better way to kick off the new year than with a brand new Toyota from your Valley Toyota dealers. New year, new goals, new adventures, and a new Toyota is the perfect way to get you there, whether you're tackling your commute, heading out on weekend road trips, or just wanting something more reliable for the year ahead. Toyota has the model to fit your lifestyle, so make this the year you drive smarter, safer, and happier. Visit your Valley Toyota dealers or valleytoyotadealers.com Toyota let's go places.
Dale Hellestra
Morning sickness.
John Holmberg
You've been deceived by an agent of Satan himself. He's evil sitting right here.
Dale Hellestra
Come on. No, no, he's not.
John Holmberg
He's not evil. He's just a bit rude.
Dale Hellestra
98.
John Holmberg
Can't do that crap. All right.
Dale Hellestra
Well, John, are you still walking on cloud nine?
John Holmberg
I'm pretty happy, Dale. Thursday. I'm coming down a little bit because, you know, the weather ain't helping and all that, but I. I'm still. When I think about the Ravens and st. I get real happy. And Tripp even goes, Jesus. It's intolerable, your happiness.
Dale Hellestra
It is. You walked into our place on Tuesday, and I was like, whoa.
John Holmberg
You. First thing you saw?
Dale Hellestra
I got a magic carper floating.
John Holmberg
Yeah. I was like Aladdin. Oh, boys.
Dale Hellestra
Like, you're in love again.
John Holmberg
I brought donuts. I brought slushies. I was so happy. I'm still happy. And when I. And look, when I'm. When I'm feeling a little down, Dale, I just go to my phone and I take a. I take a look at one of my favorite things ever. A picture of Derek Henry. As the kick goes past the uprights. It's.
Dale Hellestra
I love that meme. You sent me that. If it goes through the uprights.
John Holmberg
Yeah, Fire Mike Tomlin.
Dale Hellestra
Tom is gone. Either side. Harbaugh's gone.
John Holmberg
It's a tough one. Dale Hellestra is here, former Dallas Cowboy, three time world champion, and hopefully babysitter of Michael Irvin tonight in the next couple of days. Because he's here, right? Have you talked to him?
Dale Hellestra
We texted yesterday.
John Holmberg
Are you guys hanging out?
Dale Hellestra
I don't hang out with Michael.
Brady
I thought there was a chance.
Dale Hellestra
Why? Oh, he go.
John Holmberg
He.
Dale Hellestra
He's. First of all, he's got 10 times as much energy as I do. That's true. He tends to go places that I do not Frequent.
John Holmberg
They're gonna go to the Boom Boom.
Dale Hellestra
The Boom Boom Room? Yeah.
John Holmberg
He likes the Boom Boom Room.
Dale Hellestra
Is there such thing as a Boom?
John Holmberg
Yeah, it's McDowell and 16th Street. I want to go in there really bad, but I'm. I. I don't think I'm wanted.
Dale Hellestra
Oh, really? Okay. I don't know.
John Holmberg
Michael. Have Dale set it up. Would Michael Irvin go? Hey, look, I can roll with the big boys. I'll go out with Michael Irvin and the gang.
Dale Hellestra
Well, the game. Games tonight, right? That thing won't be over. Well, it starts at 5:30. Yeah, they'll be overrun. 10 o'. Clock.
John Holmberg
But it'll be in the West Valley.
Dale Hellestra
Yeah, but they'll make their way. They're not staying.
John Holmberg
Could meet Michael and the gang at the Rah Rah Room. Rah Rah. We'll go to Rah Rah Room. I'll get him some meat and we'll.
Dale Hellestra
Head over to Boom.
John Holmberg
No, I'll. I'll cover it.
Dale Hellestra
You will? So long. You.
John Holmberg
You can come with. And you cover too.
Dale Hellestra
Yeah.
John Holmberg
And then we'll roll over to the Boom Boom Room on 16th and you and I will go. No one will even notice.
Dale Hellestra
Right.
John Holmberg
Our glowing white asses in there. And Michael Irvin's with us.
Dale Hellestra
Is it Boom Room?
John Holmberg
No, it is not. It's just a really cool club that.
Dale Hellestra
That you're not welcome.
John Holmberg
That prop. I would be welcome. But remember that scene in Animal House? Yeah. That's the Boom Boom. I look way too much like a cop for them to be. It wouldn't be that I wouldn't be welcome. It would be uncomfortable for everyone in there to go, what's he doing here? I look like a narc, so I'm.
Brady
Gonna ask you to leave.
John Holmberg
I'd be fine, but everybody else would be like, all right.
Dale Hellestra
Yeah.
John Holmberg
He's killing the room. I killed the vibe.
Dale Hellestra
Yes. And you've done that.
John Holmberg
Oh, sure. I know when I'm doing it. I am highly aware when I'm like, hey, guys, I'm wrecking this place and it ain't got Michael with you. You're not ruining nothing. All I am is his albino friend. They might think I'm like, I'm with Michael Daryl Johnson or something. You don't know I'm with Michael. Yeah, they'll be like his white friend. Must. Must be a cowboy too, or something.
Dale Hellestra
I don't know.
John Holmberg
Yeah, but it would be. You're not hanging out with him. That's weird.
Dale Hellestra
No, everybody kind of knows that there's a Separation of state and power and religion and. And all that. That's why I never knew where the White House was.
John Holmberg
You weren't allowed to go to the sex dungeon. Right, that the Cowboys bought because cowboy players. Right.
Dale Hellestra
Okay.
John Holmberg
You weren't allowed.
Dale Hellestra
I mean, they had John Holberg money. I mean, you own a couple houses. Your wife doesn't even know.
John Holmberg
No, no.
Dale Hellestra
Yeah, it's true.
John Holmberg
I have a white house.
Brady
It's.
John Holmberg
It's white. For reasons that are different than that one. It's just me. And their painting, Dale, is brought to you by our friends over at diamond coatings. Diamond coatings. AZ.com is where you go. I'm having them come out, take care of some outdoor countertops. The sun has gotten to. They've got a plan for that. They already did my sport court. If you've got pavers, a garage floor, your driveway, anything that you have a surface, they can make it look better. Check them out. Diamond coatings AZ.com. let's talk, Dale. Let's talk sports. First off, let's talk about what Brett was showing you when you walked in the room, which was an Instagram girl dancing with her mother.
Dale Hellestra
Yes.
John Holmberg
And you asked me, yes. Mother, daughter, hot, Right?
Dale Hellestra
Yeah.
John Holmberg
And I said no.
Dale Hellestra
Right.
John Holmberg
Both of them are independently beautiful together. It's incest.
Dale Hellestra
Yeah. And I. I know. I. I did not know you had lines.
John Holmberg
That is. You should have that line.
Dale Hellestra
No, I have lines. I didn't think you had lies.
John Holmberg
You didn't a second ago. Who's with me on this one? That he was.
Dale Hellestra
He was propagating the mother, daughter say what stays. What goes on off air, stays. What's your demand? To have your show on. On TV or whatever it is.
John Holmberg
What are you talking about? Oh, I have the thing. We'll put the cameras up, but when.
Dale Hellestra
We'Re off the air, yes, it stays off.
John Holmberg
But that's because of Brett, not because of you and I talking. All I wanted to do is teach you how wrong incest is, and you can't talk about that stuff.
Dale Hellestra
Please.
John Holmberg
If. If you've crossed the line with me, you've crossed a line that is.
Dale Hellestra
That. That is something that I never thought I could do.
John Holmberg
Never knew there was a line. When you see me go. That is enough. You have gone so far past the line. Let's talk first off, we'll get it out of the way. So. Suns are a blast. How much fun it was, but watching Kevin Durant beat him the other night was a killer. And. But I talked to Kevin Ray last night during the Game.
Dale Hellestra
Yeah.
John Holmberg
And I said, first off, I figured out why they're fun. The Suns are fun, because for the first time in four years, we're watching flow.
Dale Hellestra
The team. The ball doesn't get stopped, the team doesn't stop.
John Holmberg
And I'm like, oh, that's what's been missing. It's moving and everyone's moving, and there's a. It's not like jammed in a corner, and then they just pop it out and hope for the best. So you're watching flow. And I'm like, I haven't recognized what flow looks like for four years. Watching the Suns, we were hoping. You don't have to. They're going to move. They're so much fun. And the best part is the news going forward is that last night they beat a team they should have beat. And they beat them badly.
Dale Hellestra
Yes.
John Holmberg
They didn't struggle.
Dale Hellestra
I'm going to argue that there's two things about this version of the Phoenix Suns that I love. Death, everyone. Yeah. Always moving. Constant motion. Hustle and all that. But the effort level is something we haven't seen around here in a long time. Now, I've always said effort should be something you expect.
John Holmberg
Yeah.
Dale Hellestra
From a professional athlete. But so oftentimes, it's not what you get.
John Holmberg
It's gotta be.
Dale Hellestra
And these guys are going for 48 minutes, and it's a pleasure to watch. Plus, this Jordan Ott guy, he doesn't say a whole lot.
John Holmberg
He looks like a Netflix serial killer. The next time I see a picture of the Suns coach Jordan Ott, think it's going to be in a Dateline special. He just looks like, oof. Man, he's got bodies.
Dale Hellestra
He's got keys, and he's. He's turning the right ignitions on. That's.
John Holmberg
They're moving. And the fun part about it is they're. They're not going to be an indestructible force in the playoffs. They're going to be a team that. But if they want something, you're going to have to fight them for it.
Dale Hellestra
Right.
John Holmberg
You might beat them, but they require a fight. And that we have not seen for a long time.
Dale Hellestra
Are you excited to see them with Jalen Green? A little bit nervous.
John Holmberg
There's your trade deadline.
Dale Hellestra
Yeah.
John Holmberg
Don't mess around giving anybody away or they're talking about Dylan Brooks getting trouble. You're out of your mind.
Dale Hellestra
No.
John Holmberg
Don't move a single player and wait for Jalen Green to come back. It's like adding a player.
Dale Hellestra
Right.
John Holmberg
And he's going to be 22, 23.
Dale Hellestra
Come in.
John Holmberg
Oh, there's always going to be a hiccup, but I think, you know, he's definitely 20 points a night that they don't have that.
Dale Hellestra
He seems like he's into this team because he's at games. He's high five and guys. Pretty hugging guys. It's, again, it reminds me kind of like the team that went to the finals. Yeah, they really like playing with each other.
John Holmberg
It seems that way.
Dale Hellestra
And they enjoy being around each other, and that goes a long way in the NBA over two games.
John Holmberg
And I wanted to start with the Suns because. There you go. Yeah, there's some fun to talk about. Now, before we move on to the Cardinals, I do have one thing I have to say is thank you to Dale for coming to my house on Sunday night when the Steelers played the Ravens. And again, tickle in my tummy when I say it. Everybody go get me a towel. Brad, at any moment now, I could Vesuvius right through my drawers. Dale brought the Christmas card the Ravens sent him this year.
Dale Hellestra
Yes.
John Holmberg
Because you used to be one.
Dale Hellestra
Yeah.
John Holmberg
For like an hour. And then you and I love. My favorite part of your career is you flopping the ball all over the field for the Ravens. For a game.
Dale Hellestra
Yeah. No, you were for three.
John Holmberg
Okay.
Dale Hellestra
But you were bad at being really bad at one.
John Holmberg
You destroyed the Ravens season, if I'm not mistaken.
Dale Hellestra
No, we. We still made the playoffs. We won the game somehow, but.
John Holmberg
Did you do anything in the playoffs?
Dale Hellestra
Yeah, we. We won our first game. Miami. Yeah.
John Holmberg
You actually played in the playoffs and didn't screw it up?
Dale Hellestra
No. When I went down to Miami, it was 72 degrees. My body functioned a little bit.
John Holmberg
You were feeling pretty good.
Dale Hellestra
Yeah. When did you.
John Holmberg
When did you start throwing the ball all over the.
Dale Hellestra
The first game I played.
John Holmberg
Oh, the first game.
Dale Hellestra
Yeah. That's a Monday night game. Because that's what we do.
John Holmberg
Well, now, I take it back. I thought your last game was you flipping the ball.
Dale Hellestra
No, no. First game, second game was perfect. Third game was probably a C. Are.
John Holmberg
You friends with Ray Lewis, too?
Dale Hellestra
I will tell you, after that first game, in the bathroom after a shower or whatever, getting ready, and he came in and very, very supportive. Nice guy.
John Holmberg
Do it again and I'll kill you. I have killed before.
Brady
That was nice support.
Dale Hellestra
Yeah. He said, don't hang your head. You're fine. We'll be fine. You're one of us now.
John Holmberg
And then you looked up at him, he goes, no, never mind.
Dale Hellestra
Hang your head.
John Holmberg
I can't look at that. So he's here. Michael Irvin's here.
Dale Hellestra
Yeah.
John Holmberg
Take my soup to the Dracula. Did Michael and Troy are here together? Michael and Troy or Michael and Ray?
Dale Hellestra
Oh, I'm sure they are.
John Holmberg
And, and Warren Sapps, probably.
Dale Hellestra
Yeah. And so I, so I had texted Michael said, hey, you're out here in God's country. He said, yes, I am. I'll call you in a minute.
John Holmberg
Did he?
Dale Hellestra
Well, that was yesterday at about 4:00'. Clock.
John Holmberg
So he's at the Boom boom Boom.
Dale Hellestra
He probably is.
John Holmberg
Does he know not to drag you along or does he want you to come with?
Dale Hellestra
No, no, no, he doesn't want you with him. No, he just knows he's not gonna put me in that position.
John Holmberg
Does he make the offer though? I mean, he out there, like I told you.
Dale Hellestra
Honestly, a lot of us guys had no clue there was a White House. They kept it in their group. And.
John Holmberg
And, but he can't say to you, let's have dinner while I'm here.
Dale Hellestra
He could say, let's have dinner, but. But is he eating dinner?
John Holmberg
I see.
Dale Hellestra
You know, dinner's a girl's. He's not going to put me in that situation. He won't. Go beast mode. Gotta go beast mode with me. D Something something. Check out Homework's morning sickness podcast.
Brady
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Dale Hellestra
Holmberg's. Morning sick.
John Holmberg
Let's go together. If you text him right now and say, hey, I've got a guy who wants to hang out. He's fun. We want to go stay all night. He's not up right now. All night long. Yeah, but he's not up now. But he will be when he gets the text I got and I want to.
Brady
He's working out right now.
John Holmberg
So we've got that going on tonight. And who you're picking for tonight's game?
Dale Hellestra
Hold on. You were about to.
John Holmberg
We'll get to the Cardinal.
Dale Hellestra
Oh, yeah.
John Holmberg
Thank you. Because he brought that car or the Ravens card. Well, I thought you'd fumbled the. I thought you were a good Raven for me. Yeah, you tried. I didn't realize that was going on.
Dale Hellestra
But he sent me a. He sent me a video of him burning my Christmas card.
John Holmberg
I burned Christmas.
Brady
You left it there. Yeah.
John Holmberg
No, no, not at that.
Dale Hellestra
No, no.
John Holmberg
I burn his family Christmas. Okay. Yeah, he does that. I burned Christmas cards after they're done.
Dale Hellestra
Whose face is the last one fighting to stay?
John Holmberg
It was the hardest one to burn. Your whole family went up like they were made of gasoline.
Brady
That wasn't on a separate card.
John Holmberg
It should have been. It was an Easter fold out. Yeah. So then Dale brings the car to the Ravens team photo to my house for the game Sunday. And we sacrificed it. Yeah. And it burned. Weird. It's still in a square.
Dale Hellestra
Is it really?
John Holmberg
Yeah, it's really strange. And I think that you helped that kick go right. Either way, thrilled that that happened. So who do you have? Miami or Ole Miss? Quick.
Dale Hellestra
I am cheering like crazy for Ole Miss.
John Holmberg
Are you really?
Dale Hellestra
Oh, yeah.
John Holmberg
It's your friend Michael.
Dale Hellestra
I just can't imagine these guys. Senior coach. Go. Hey. I have a better chance to win the national championships at lsu. And yet you're two games away from winning one here. Yeah, screw him.
John Holmberg
A little more impressive to win it at Ole Miss. Too.
Dale Hellestra
Yes.
John Holmberg
And now we get into the, the meat and taters.
Dale Hellestra
Okay.
John Holmberg
Of what's going on.
Dale Hellestra
You realize 25 of NFL teams now are without an echo.
John Holmberg
Isn't that crazy? They're firing everybody like crazy after two or three years. Michael, Mike McDaniel just got fired by the Dolphins. The Cardinals.
Dale Hellestra
Yeah.
Brady
Who's their next head coach?
John Holmberg
They're going to interview Matt Nagy.
Dale Hellestra
Yeah. Why yes. That, that just you need another bald guys down the side, you know, we.
John Holmberg
Don'T need any more ball. I've got it covered.
Dale Hellestra
Yeah. Yeah.
John Holmberg
What in the world are they thinking? Vance Joseph, Matt Nagy. They just will not admit they're a bad franchise that needs someone to come and take over.
Dale Hellestra
Well, that's. And that's the thing. It's one of those things to me, you're either going to hire Robert Salah from San Francisco coming here because. Well, you never know. You never know.
John Holmberg
He was the jets coach. He's been through this, you know.
Dale Hellestra
Well that is something you have against you because you, you are lumped in.
John Holmberg
With Browns, Jazz, the Cardinals are the jets again.
Dale Hellestra
Yes.
John Holmberg
And his. There's no way Robert Salas agent is going to be like take that if.
Dale Hellestra
He has other offers. No. Unless they blow it out of the water.
John Holmberg
No way.
Dale Hellestra
Or I would say, hey one time, Michael, take a stab at something. Throw a lot of money at Harbaugh, see if he bites.
John Holmberg
No way.
Dale Hellestra
And I don't think he will.
John Holmberg
No way.
Dale Hellestra
But at least try no. And say you can have run of everything because guess what? The way we've done it now for the last doesn't work. Hasn't worked.
John Holmberg
They have to admit they're the issue and they have to let go. Harbaugh will not come here. He's got pick of the litter.
Dale Hellestra
Oh, I know he does. And they're firing coaches now to get.
John Holmberg
Him playoff teams that if, if the Bills don't get through the playoffs in an impressive fashion, you know, McDermott's probably out and if I'm Harbaugh, I'm waiting to get Josh Allen or you get a quarterback.
Brady
He.
John Holmberg
The Giants is the job he should take. The Cardinals are so delusional to believe that any of these high end candidates want to come here. And you know what I said? I've said Jon Gruden, top to bottom. John Gruden, your answer. Second. Second on my list. And I didn't think of this until yesterday. Mike McCarthy wins, wins, wins. He's got the same resume as John Harbaugh. Yeah, same one.
Dale Hellestra
Yeah. But he's older than Harbaugh.
John Holmberg
I believe he was 104 when he took over the Bills and he's still alive.
Dale Hellestra
I think that if you look at it that Harbaugh's either. You're right. If the Bills fire McDermott on Monday.
John Holmberg
That'S the one I'm taking.
Dale Hellestra
Right. Going there. But he's an east coast guy. He's a Giants guy. They got a few more pieces and.
John Holmberg
Giants is a great job.
Dale Hellestra
But because the thing about the Cardinals, not only do they have their history laying in front of you, but they also got three other teams in this division that all are double digit win.
John Holmberg
They're going to kick your ass for a few years.
Dale Hellestra
Yes. Yeah. Yep. And that. And you, you look at that stuff and then what are you going to do at the quarterback position if you're Harbaugh?
John Holmberg
Don't you just sit back and wait till the end of the playoffs and drive the market?
Dale Hellestra
Oh, I'm going to be very patient. Oh, super patient. Be very patient.
John Holmberg
And the Raiders are going to throw a ton of money at them because. And that was what the NFL would love to have. Raiders, Chargers, twice a year. Harbaugh and I would too, because there's a better chance that terrorists are in the area for that stadium. It's a one hit shop there to get rid of all the Harbaugh and then. Yeah. Or like, you know, an accident or a volcano or something terrible like God's wrath. I'm not sure. Oh, something terrible. And it would have to happen in Vegas, which is unfortunate because the Rams don't deserve that. So you can't tear their stadium down.
Dale Hellestra
No, not that. Yeah.
John Holmberg
So I would like to see that happen. That's just my wishes.
Dale Hellestra
Right.
John Holmberg
But the Cardinals are going to end up with something stupid. Do you see them make. Do you see them doing what we talk about, which is finally getting over their delusion of being valuable to a coach?
Dale Hellestra
No, I don't see them. But again we, I think over the history of professional sports, you've seen owners decide, hey, I've had enough of this. And. And I'm putting my flag in the ground. I'm going to. I'm throwing everything I got at a guy. And is Michael Bidwell willing to do that? History says no.
John Holmberg
No. Do you like my Gruden idea?
Dale Hellestra
You brought that up the other day and gosh, he would. It would be perfect.
John Holmberg
It's perfect. Even if it doesn't go well on the field. You've revamped how the thinking goes.
Dale Hellestra
Right.
John Holmberg
And you're going to bring players in and don't.
Dale Hellestra
And don't think his stuff with the NFL and suing them and all that.
John Holmberg
Double motivation.
Dale Hellestra
Yeah. It doesn't have anything to do with it.
John Holmberg
People will hate hearing this, but it reminds me of the Buddy Ryan hire. And people forget, the first year Buddy was here, they were eight. Eight and going the right direction. Buddy had a problem with the press because the press told him, yeah, sure. Your defenses, it was like the number two defense in football overnight. You got Seth Joyner, Clyde Simmons, Terry Hogue came here. That 94 team was like Eric Hill was on the other side. They drafted Thrill Hill. They had. They had some players and they said, yeah, but you can't coach offense. And he cut the entire offense and traded Hill to Miami because he's like, I'll show you. I'll build an offense. And the next year they were a disaster.
Dale Hellestra
Well, he called Steve Berline a cancer.
John Holmberg
Yeah, yeah. He was a mess. It was a disaster.
Dale Hellestra
He didn't have Randall cutting it.
John Holmberg
No. He had Kent Graham. All of a sudden he's working with Jim McMahon again. Like, what is going on? He was bad, but it reminded me of that hire going, this Bidwell thing is secondary. I'm the star. Gruden would do that exact same thing, only he's more capable and qualified.
Dale Hellestra
That's what I was gonna say. I think that as far as running a program, he's more capable doing that. Oh, than Buddy ryan was.
John Holmberg
Yeah, 100%. So. I love that one.
Dale Hellestra
Yeah.
John Holmberg
Mike McCarthy's my two. Everything after that is a crap.
Brady
Pete Carroll, three.
John Holmberg
No, he's 83. You got to get rid of Pete Carroll. Come back, let Pete Carroll go work in tv.
Dale Hellestra
If Tomlin, if Pittsburgh loses Monday night, there's a chance.
John Holmberg
Depends on the embarrassment of. If they get drubbed at home.
Dale Hellestra
Right.
John Holmberg
In the playoffs. There's a chance.
Brady
How do you. How would you feel?
John Holmberg
It depends on the loss. Like if it's.
Brady
That's what I'm saying. If it was a drubbing.
John Holmberg
If it's like 48 to 10 and they look every bit of that. Yeah, there's a chance.
Brady
You just clean.
John Holmberg
Yeah, there's a. You're okay with that on the. Based on the one game or. It's not just one game. That's. That's a lot of time of not. Not getting over in the playoffs. They fired Harbaugh because they had the number one seed twice. They got a two time, almost three time MVP at quarterback and they didn't get over the hump. So it's like we got to make a change. I think Mike's got one year left on his deal. So I would be surprised if they did it. But if he loses badly.
Dale Hellestra
Right.
John Holmberg
People will be like, all right, it's time.
Dale Hellestra
You can go TV for a year.
John Holmberg
Well, you can go anywhere he wants.
Dale Hellestra
Yeah.
John Holmberg
He could he again pick the litter.
Dale Hellestra
Right.
John Holmberg
It's. It's his choice after that. It's interesting. But yeah.
Brady
So.
John Holmberg
But they're not gonna lose because they.
Brady
Will have to wait on what Rogers decides to do.
John Holmberg
Or 23 and oh. On Monday night home games.
Dale Hellestra
Pittsburgh. Yeah. Really?
John Holmberg
Yeah. In the last 23 Monday night home games there.
Dale Hellestra
Wow.
John Holmberg
Undefeated.
Dale Hellestra
You gotta like that. Except for.
John Holmberg
Doesn't hurt.
Dale Hellestra
Every streak has to end.
John Holmberg
They're do. What I see is two sides. I'm like, well, they're. They're invincible.
Dale Hellestra
Yeah.
John Holmberg
And they're due at some point.
Dale Hellestra
Even UCLA basketball team finally lost the game.
John Holmberg
And it's scary, but it's a hell of a run and I. I like it. So I like the odds of where it's sitting and how it's happening, plus their motivation to keep going. And Aaron Rodgers has proven he's pretty clutch.
Dale Hellestra
Yes. So have you looked at the weather? What's it gonna be like Monday night?
John Holmberg
Probably not nice.
Dale Hellestra
Okay.
John Holmberg
Which is fine. I don't care. I just. They're in it and the Ravens are out.
Dale Hellestra
Just make sure you have all your fires going.
John Holmberg
At your fires going.
Dale Hellestra
You look at the TV and you go, that's football. That's.
John Holmberg
Yeah. We have a beautiful situation. 70 degrees Monday here. That's all I care about. And the Ravens are also at a bar watching too. And that is. Oh, that is. My balls just got a little bit.
Dale Hellestra
Of a little tingle.
John Holmberg
A lot of tingle. A lot even went right up into the beginning. Everything was fantastic. Yeah, that was a good one. Wow. That was that. Hey, I didn't know you were a. Anyway, it's good stuff. So I'm excited. We're going to make our. Our football picks here.
Dale Hellestra
Okay.
John Holmberg
Just a little bit. Are you excited about that? The college and the pros.
Dale Hellestra
So who the Cowboys got this week?
John Holmberg
Oh, and that's the thing. You and Brady can commiserate over your teams sucking. Here's my. And I've made this prediction. I don't know if it'll be next year, but soon Joe Burrow will be a Pittsburgh Steeler. That's going to happen.
Dale Hellestra
You think?
John Holmberg
I think that's going to happen.
Dale Hellestra
Well, I think he's I think he's going to start going the way that Carlson Palmer did.
John Holmberg
Yeah, he's going to tell the Bengals I quit or trade me, right? Yeah. He's not happy there and it's awesome. There's another oh my butthole. That was my B hole again. I got tingles again thinking of the Bengals becoming the Bengals all over.
Dale Hellestra
What happens if Rogers wins a playoff game or so and decides I want to come back?
John Holmberg
You keep him around unless Joe Burrow starts becoming available and then you throw all the stuff at that and get rid of Aaron. It's a business. The players reminder of that all the time.
Dale Hellestra
Hey, were you a little bummed at how long that your boy Watt stayed out for just a little puncture.
John Holmberg
It was a punctured collapse lump.
Dale Hellestra
It's a little poke.
John Holmberg
It's a collapse lump. We're late. This is your fault.
Dale Hellestra
That's right.
John Holmberg
Yeah, that's it. New Year's, same results. That's exactly it. Dale's here, Brought to you by our friends@diamondcoatingsaz.com we'll do some football picks with Dale next.
Dale Hellestra
There's something something. Check out Hornberg's morning sickness podcast at 98K.
Dick Toledo
The NFL playoffs are set and I know my team's in and underdog is where I'll make watching them the best way to get in on the action. It's Dick Toledo from the Morning Sickness and playing on underdog is so easy. Just pick if your favorite players will go higher or lower on their stats. My team is on a first round buy, but I'll be pulling for Saquon Kittle and Josh Allen to all go higher on their projections. Play the playoffs with me and download the app today and use the promo code HMS to score $75 in bonus entries when you play your first $5. That's promo code H. Underdog make picks win money must be 18 plus, 19 plus in Alabama and Nebraska, 19 plus in Colorado for some games, 21 plus in Arizona, Massachusetts and Virginia and present in a state where underdog fantasy operates. Terms apply. See assets.underdogfantasy.com web playand getterms_dfs_html for details. Offer not valid in Maryland, Michigan, New Jersey, New York, Ohio and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org In New York, call 24.7Hope Line at 1-877-8-HOPE NY or text HOPE NY to 467369.
John Holmberg
Holmberg's Morning See this is where it's fun. And we only have a few more weeks of this with football gambling, and we're all sitting in here making our picks and doing our thing.
Dale Hellestra
Well, a couple of the lines were a little bit when. When Brady said that Carolina was getting 16 and a half.
John Holmberg
It's like, hold on, it's settling at 10 and a half. But that's still an awful lot to get a team for the playoffs.
Dale Hellestra
At home.
John Holmberg
At home. And you already beat this team once. Well, can you do it twice? That's a big question. But we'll see. Football playoffs are so much fun there. But have you ever seen Book of Mormon, Dale?
Dale Hellestra
I have not. Oh, I heard you talking about this morning.
John Holmberg
Get him to it.
Dale Hellestra
Well, where's this damage?
John Holmberg
Down in Tempe. Oh, get your ass over. I'm going tonight.
Dale Hellestra
I've never seen it before, the Book of Mormon.
John Holmberg
Oh, yeah, it's brilliant.
Brady
I've gone. Dale.
John Holmberg
It's brilliant.
Dale Hellestra
Okay. And do you think it's as great as Johnny?
Brady
It's hilarious.
Dale Hellestra
Yeah.
John Holmberg
Brilliant.
Dale Hellestra
Okay.
John Holmberg
Get your ass over. Don't take your wife, though. There's a lot of cussing.
Dale Hellestra
I mean, you. Well, actually, she's getting better. We're watching Landman now.
John Holmberg
Oh, no kidding.
Dale Hellestra
Yeah.
John Holmberg
Billy Bob thing.
Brady
Big step, right?
Dale Hellestra
Yeah, it is a big step.
John Holmberg
She likes when I talk to her through the television, doesn't she? How you doing there? This is hella straight.
Dale Hellestra
She said, you know what? The. The language doesn't seem to be. It's. It just is in the conversation. It's not like a comedian throwing on an F bomb feeling like they're going.
Brady
Out of their way.
Dale Hellestra
Yeah, yeah.
John Holmberg
She just doesn't like cussing.
Dale Hellestra
Right. I mean, just for no reason, Cussing like you do.
John Holmberg
Yeah. Or you. Yeah, you hide from them. Let's not get into that. You're the. You're as bad, if not worse, than me. Does she know that? You're horrible.
Brady
I've never heard Dale cuss.
John Holmberg
Oh, my God. I've never heard him not. Some of the words are just. He muddles words and then cusses and muddles and cusses. My God.
Dale Hellestra
Hold on. Now you're out in Mormon country. Is it something that the Mormons like or.
Brady
No, mostly they get it. The ones that aren't so Mormon. Like Jack Mormon.
Dale Hellestra
Yeah.
Brady
Enjoy it even more.
John Holmberg
It's not mean.
Dale Hellestra
It's. It's.
Brady
It's done in a living, loving way. In a way.
John Holmberg
Sort of. Yeah, it's definitely a kick in the nuts, but it's like this is what you guys believe. We're just having fun with it.
Dale Hellestra
I was gonna say. I just don't know how you can make that funny. So maybe I would go. Go see it.
John Holmberg
Because I'll tell you off the air how they make it funny.
Dale Hellestra
Okay.
John Holmberg
And it'll sell tickets. I guarantee it, because it's a blast. By the way, Dale is also the co host of the. The spot sports emporium.
Dale Hellestra
The main event.
John Holmberg
Main event. No, no. We'll get to that in a second. The main event with Steve McCollum who I met, and he seems like he's a very nice guy.
Dale Hellestra
Fellow doll. And I think. I think there's something in the water over there because everybody I've met from dolls bald.
John Holmberg
We've all lost our hair.
Dale Hellestra
Yeah.
Brady
Wow.
John Holmberg
Very strange.
Dale Hellestra
Did you go to Dobson Brady?
Brady
I did not.
John Holmberg
He's been close, though. I can see the Chernobyl of high school. But yeah, so I met. You're at the main event. Tmesports.com you'll go to any of your watch me jiggers.
Dick Toledo
All right.
Dale Hellestra
You can get that youtubes and whatever you can find.
John Holmberg
The tubes and the. Yeah. And the face. The face pokes and all that. And also that sports show with a John Holmberg podcast. Dale occasionally chimes in on that.
Dale Hellestra
It's wet from John. It's been from John being a co host. No, a guest host. Star to co host to the host to. Now it's a John Holmberg.
John Holmberg
More just executive producer, showrunner, and star. Sort of the Byron Allen of the whole deal. And then Dave Nash is on there and he's getting really annoyed at the fact that he. He doesn't talk much and then gets mad when other people do.
Dale Hellestra
Oh, yeah, he. He knows he's up against it when he's in there with you.
John Holmberg
Yeah, he's. He's done. But it's fun, so you can check that out as well. All right, let's get right to it. Our football picks for the week. We've got the packers and Brett's Bears. Brett, I'm going to let you choose this one in our parlay. The packers are one and a half point favorites in Chicago with the Bears. You're going with the Bears straight up.
Dale Hellestra
Yep.
John Holmberg
Bears to win it all. No points.
Brady
Nope.
John Holmberg
All right. All right. Let me undo this stuff here because I'm going to redo the whole 16. We're doing a sixer parlay on fanduel for this, and it's going to be awesome. All right. You're Going straight Bears. Straight Bears. Brady, I'm going to let you because you don't have a team in the hunt. Panthers are getting ten and a half at home against the Rams.
Brady
I'm going to take the Panthers and the points.
John Holmberg
Yeah, absolutely. Plus 10. In a playoff game, anything can go wrong.
Dale Hellestra
Boy, Brady, if you went them just straight up, the Als would go at up. I wouldn't. I wouldn't get him to win.
John Holmberg
But Matthew Stafford could bonk his hand on a helmet and everything changes. Ten and a half's an awful lot to give in a playoff game, Dale. You used to be points again. Yeah, well, we can do that. That's ten and a half. You're puss around.
Dale Hellestra
Yeah.
John Holmberg
The Bills are going to Jacksonville. Nobody's talking about the Jags. They're also one and a half point favorites. Dale, who you got there?
Dale Hellestra
Yeah. The way that Jacksonville's played of late and Trevor Lawrence. I mean, it's like you don't even recognize him other than the long hair and pretty face and pretty face like Mr. Red and Beautiful Yellow Eyes.
John Holmberg
What are you doing when you watch Jags game? It's Jags. It rhymes with what I'm thinking.
Dale Hellestra
And I think that the Bills are probably on their last leg. Although this is one year where they wouldn't have to beat the game. Kansas City Chiefs or the Ravens or the Ravens or the Bengals and. But I going down to Jacksonville again. The NFL is made for change, to change things up. He's down. He's there for one year.
John Holmberg
Christ sick Pickett with the Jags.
Dale Hellestra
I'm going with the Jags.
John Holmberg
Going Jags straight up. All right, Brady. Eagles are at home against the Niners and they're given four and a half to San Francisco.
Brady
I gotta go with the Eagles straight up.
Dale Hellestra
I gotta get the points, right?
John Holmberg
You're giving points to the Niners on that one.
Brady
I'll go with the points on Eagles.
John Holmberg
You're giving up four and a half points.
Dale Hellestra
Yeah.
Brady
Let's just go straight out.
John Holmberg
Oh, for Christ's sake. These guys. All right, Brad, I'm going to go back to you because you're decisive. Male Chargers in New England Patriots. Three and a half points. Patriots are favorite. Patriots going Patriots. Straight up.
Larry McFeely
Straight up.
Dale Hellestra
All right.
John Holmberg
And then I'll take it for the end, boys.
Dale Hellestra
Monday night. You got to wait the whole weekend.
John Holmberg
I can just watch that Raven Steelers game. Seven full days of getting your nuts tickled that the Ravens are out. I don't care what happens. Steelers are getting three at home. 23 and oh, at home Monday night games since the 90s.
Dale Hellestra
NFL did them by making them huge.
John Holmberg
I'm taking plus three on my Steelers right there. Our bet boys is a plus 29. 23. That's 3,000 bucks in my hands. If this thing goes, will I share it with you? I'll have to decide afterwards.
Dale Hellestra
We'll see.
John Holmberg
But I'll put the 100 bucks on it. And off we go. Well done, gentlemen. Let's hope that thing goes.
Dale Hellestra
3,000.
John Holmberg
$3,000 on a six leg parlay and then it has the nerve to ask me as I hit the button, do you. Are you enjoying FanDuel?
Dale Hellestra
Well, we'll see. I'll let you know. We'll see.
John Holmberg
10 o' clock right now? No, but maybe in a little bit.
Dale Hellestra
We'll see.
John Holmberg
Right now we have one good win though. We had a nice. We had a nice win this year. I think we. I didn't make up for all the money put in, but I came out pretty even on that. It was nice. You still owe us for the big F up that one week. You can't even figure out apple pay. That's right, buddy.
Dale Hellestra
I owe you $33.
John Holmberg
Yeah, all of us get 33 from you eventually. Once you get one of your kids.
Dale Hellestra
To tell you how well you guys can do it for me.
John Holmberg
Maybe when you're in one of your mother daughter talks, you can get one of them to explain to you how the phone works.
Dale Hellestra
There are some interesting lines this week.
John Holmberg
Yeah, there are.
Dale Hellestra
Seriously, How's Carolina?
John Holmberg
Ten and a half at home. They've already beaten the Rams once and I think they're taking that into account. I don't know. We'll see.
Dale Hellestra
Football starts well, what watches get off the air and the quarterbacks out.
John Holmberg
We have the right to change that. We can move it. Don't you worry. Subject to change. Yeah, it is tough. Make your prediction. Who do the Cardinals hire?
Dale Hellestra
I would think that probably Robert Sala would be the guy that they would settle on right there. I don't think he's going to command. He'll take $8 million a year. Yeah, I think he'll be better than he was at the Jets. A lot of times you get that first job, you learn things and plus I think the Cardinals, as hard as for me to say this, are a little bit better run than the Jets. Jets. I think the jets are the worst run organization. They're pretty bad in the national football.
John Holmberg
But here's the thing. If you're being compared to jets ownership and people are like maybe, yeah, you're bad.
Dale Hellestra
But, John, remember we talked about this in August.
John Holmberg
Yeah.
Dale Hellestra
We were high on the Cardinals. Yeah, we were high on the Cardinals.
John Holmberg
And then midway through, you said that thing.
Dale Hellestra
Yes.
John Holmberg
We can't have nice things. No, it can't happen here in the Valley. It's just something dumb happens to all those locals. I don't care about the Cardinals winning and losing. I like when the city is happy.
Dale Hellestra
Yeah.
John Holmberg
It's just not going to be.
Dale Hellestra
Although we. We got our sons, Johnny.
John Holmberg
No.
Dale Hellestra
We got ourselves.
John Holmberg
We're just happy with them not sucking.
Dale Hellestra
Yes.
John Holmberg
They're not great.
Dale Hellestra
Well, I got. I got them over. Under 30, one and a half.
John Holmberg
Oh, you're gonna win that.
Dale Hellestra
But don't. Don't.
John Holmberg
You got so much. It's January. They've got 22. Three wins, 22 wins. You're fine. Walk in the park. They'd have to go eight, and the.
Dale Hellestra
Rest of them, bookers out. They decide to trade Dylan Brooks.
John Holmberg
Well, they do that.
Dale Hellestra
I do it.
John Holmberg
Then we'd win 10 or 12 more games for sure. If I'm running point, I'd have him in hysterics.
Dale Hellestra
You'd be hurt more than you know what to do with.
John Holmberg
I already am thinking about it.
Dale Hellestra
All right. Well, there you go.
John Holmberg
The football picks are in, and we'll post them up there. This is a good parlay. I like what we did here. You two were a little indecisive, like trying to get a woman to tell you where she wants to have dinner. Brett, I appreciate you knocking it out. That's pretty good stuff.
Brady
But wait. Okay, we're in.
John Holmberg
Would you really, if in your single days a mother and daughter were interested in you, you'd go in there at the same time?
Dale Hellestra
No, no, I just said they were both.
John Holmberg
I'm not talking about that. I'm saying, let's go back to Dale's single swinging days, and his daughter's like, mom's hot and she's in.
Dale Hellestra
That was 40 years ago.
John Holmberg
Okay, let's talk about 40 years ago. Look, I didn't say. Do you remember a time you mentally say, that's a good idea?
Dale Hellestra
No, I think I. I would think it'd be weird.
John Holmberg
It's disgusting.
Dale Hellestra
Yeah, weird.
John Holmberg
It is disgusting, John.
Dale Hellestra
I. I just don't understand where you decide that's disgusting. But watching.
John Holmberg
I can explain it, but watching pimple poppers is. How are you comparing those two things?
Dale Hellestra
I'm just saying disgusting is disgusting.
John Holmberg
I'll tell you. Let me give you a sentence that will make you go, oh, John's Right. There's the girl and her daughter again. That, that Brett Brady found this. Nope. First of all, and he started and he shot it to me.
Brady
I'd go, grandmother, mother, daughter.
John Holmberg
Yeah. See, here's what, here's where, here's where I'm going to tell you. Big pimping over here. Both of them in the room together. Nude, self lubricated. Shouldn't ever happen.
Dale Hellestra
No, I'm 100% with you.
John Holmberg
What about twins?
Dale Hellestra
The same thing.
John Holmberg
Yeah. It's incest. Yeah. Yeah. Would you and your brother ever tag team one of those ladies? So uncomfortable.
Dale Hellestra
This is fun for me. Would you and Brett.
John Holmberg
Brett's not my brother. No, I'm, I have a.
Dale Hellestra
You don't have a brother.
John Holmberg
I have a. One erection per. One crank room.
Dale Hellestra
One.
John Holmberg
One erection per. Like, if you got one right now and like, I gotta go, you'd know. Oh, he's got one, too. One erection per room rule.
Dale Hellestra
That's your rule.
John Holmberg
That is a huge rule for me.
Dale Hellestra
How about when the Steelers win, there's more than one erection.
John Holmberg
Ah, that's different, man. That's. That's heavenly. That's different.
Dale Hellestra
So I, I, I did. I asked you on Sunday night because I walked in to your get together and there was noticeably scant of people.
John Holmberg
Go ahead, make your racist comment.
Dale Hellestra
No, I just, I, I just wanted, you know, you, when you scoop up. Of finding people, you. Dale said when he came in, did ICE come and scoop up half the.
John Holmberg
Fans because a couple of the Mexican guys that are normally there, not there. Don't pussy around if you're gonna bring it up. That's funny. No, I don't know.
Brady
J.D.
John Holmberg
Could have been scooped up. There's a chance. Look, if I was an ICE agent, I'd look at J.D. quinones and I'd be like, he's got to come with me.
Dale Hellestra
Maybe.
John Holmberg
I don't know. Jose was there. Joe was there. Pretty safe. That I still a Jose there? Yeah, there's a Jose and we call him Joe, but that's another one.
Dale Hellestra
Yeah, it's Jose.
John Holmberg
A couple of Joses in there. It's all right. Phil Avila. We have some. Yeah.
Dale Hellestra
But no, hopefully this Monday it'll be stacked up again.
John Holmberg
All right. Yeah, I like it. Oh, I. Oh, the Ravens are in turmoil.
Dale Hellestra
Yeah. We talked about it on. On podcast that we did. The fact that you went in in the span of about five minutes, real time. Yeah. Went from absolutely devastating.
John Holmberg
Can't imagine it.
Dale Hellestra
Absolutely devastated. Missing that extra point to then poop in your pants for about Four and a half minutes to then. Ecstatic, elated.
John Holmberg
I wrote a text to someone. Yeah, that actually, I will read it back.
Dale Hellestra
Okay. Because I just imagine you sitting there, first of all, you guys throwing stuff at the TV after the miss extra point. Because Boswell doesn't miss extra points.
John Holmberg
Well, it got blocked. The NFL redid it to a block, so they. It's now considered like it got tipped. That's why it turned crazy.
Dale Hellestra
Right.
John Holmberg
Okay, this says I. I actually wrote this to a friend who's a Steelers fan. I said, I cannot deal with this anymore. And I'm saying goodbye to my Steeler friends. I've enjoyed our brief time together. I'm having a massive heart attack.
Dale Hellestra
Was this right after.
John Holmberg
No, this was just after the Ravens caught that Isaiah likely caught that miracle and got a text back says, I can't be a Steeler fan anymore either. This is crazy. And that was a synopsis.
Brady
Was that from Bradshaw?
John Holmberg
There's about 15 different people that I shared similar.
Dale Hellestra
Mean Joe Green.
John Holmberg
Yeah, Me and Mean Joe.
Dale Hellestra
Brutal.
John Holmberg
But it's. It's the life of it. Yeah. It's so worth it in the end.
Dale Hellestra
Look at that.
John Holmberg
Look at how many people have a heart on. Because I might have to leave. That might be two. I'm Stoneheart and Dale.
Brady
You have to go there Monday.
John Holmberg
Oh, you should probably come. Yeah. You're more than welcome. He's. He's been. We boo him when he comes in.
Dale Hellestra
The whole crew. It's pretty great.
John Holmberg
The Steelers lost with him there, though.
Dale Hellestra
Oh, yeah.
John Holmberg
Oh, yeah. One time we were up 17 nothing and he left and we lost that game. Go. We blame him now.
Dale Hellestra
You have to.
John Holmberg
Otherwise you're the mush. If he show up. Yeah. Do the entertainment drill next. It's 98. It's not weird. It's pretty cool, actually. No membership fee. I have heard enough of this.
In this lively episode, John Holmberg, Brady Bogen, Bret Vesely, and Dick Toledo welcome former Dallas Cowboys lineman Dale Hellestrae for their recurring “Thursday” segment. As always, Dale dishes on NFL news, reminisces about his playing days, and banters with the crew about the Phoenix Suns, the drama around NFL coaching changes, and this week's playoff picks. The show blends humor, nostalgia, and insightful commentary on Arizona sports and beyond.
Timestamp: 00:53–01:41, 08:32–09:12, 13:17–14:00
Timestamp: 01:49–04:11, 10:15–11:07
Timestamp: 06:09–08:27, 34:02–34:38
Timestamp: 14:33–21:10, 32:53–33:53
Timestamp: 24:48–31:43
Timestamp: 21:01–23:40, 36:36–39:10
Timestamp: 04:58–05:50, 35:06–36:32
The episode is in typical HMS style—irreverent, self-deprecating, full of friendly jabs, inside jokes, and Arizona sports fandom. The football analysis is playful but informed, with Dale providing the ex-player’s insight and Holmberg steering the conversation with jokes and passionate diatribes.
For fans who missed this episode: it’s a raucous blend of football nostalgia, sharp sports commentary, Phoenix sports optimism, and the kind of locker-room humor that makes HMS a Valley staple. Dale Hellestrae stands as the straight-talking, dryly funny ex-pro; Holmberg, the exuberant, obsessive fan. Together, they dissect Arizona’s coaching fantasy land, debate which civic curse is worse (Jets or Cardinals), make their playoff picks, and, as always, tease each other mercilessly—whether about sports, TV musicals, or etiquette for mother-daughter Instagram duos.
For full picks, details on the Steelers’ emotional trauma, and Sun’s optimism, jump to [24:48–34:38]. For classic Dale and John tangents, tune in anytime.