Holmberg's Morning Sickness - Arizona
Episode: January 21, 2025 - "Hot Releases - Spin Doctors - Spencer Pratt And Heidi Montag"
Host: John Holmberg
Release Date: January 21, 2025

1. Introduction and Comedy Show Promotions

[00:00] John Holmberg kicks off the episode by promoting local comedy events in Arizona. He highlights various venues such as the Tempe Improv and Desert Ridge Improv, featuring comedians like Paul Versey, Beth Stelling, Sarah Weinschenk, and Joe Derosa. Holmberg enthusiastically directs listeners to purchase tickets via the respective websites:

"Get out to the Tempe Improv on the east side to see Paul Versey on Thursday and Beth Stelling Friday, Saturday and Sunday... It's John Holmberg here for the amazing people at the Core Institute..."
[00:00-02:00]

2. Workplace Banter and Self-Nomination Humor

Holmberg transitions into a humorous segment about a colleague, David Moore, who self-nominated for an award. He critiques David's self-promotion tactics, which Holmberg finds amusing and somewhat self-serving:

"No offense to our friend David Moore down the hall, but if you're nominated for like programmer of the year, that's great... It's like me trying to hang a bike rack, just not somebody else has to say, you've won."
[02:00-04:30]

This light-hearted ribbing sets a playful tone among the hosts, showcasing their camaraderie and ability to poke fun at workplace dynamics.

3. Hot Releases: Spin Doctors' "Still a Gorilla"

The Hot Releases segment delves into the Spin Doctors' latest single, "Still a Gorilla." The hosts express unanimous criticism, finding the song lackluster and unimpressive:

"This is dumb. Children know. This is AI Right. This is... I know. Tragedy from Thriller. I know Anti from."
[04:30-15:00]

John Holmberg remarks on the song's poor quality and struggles to find redeeming features, stating,

"It started off well. You asked. Started with a cool riff and then just that."

Bret Vesely adds,

"Save it for Later. They... I know. Yeah. Save it for Later."
[07:00-10:00]

The discussion highlights the hosts' disappointment with the Spin Doctors' attempt to revive their music career, especially after losing their record deal. They mock the song's composition and question the band's current relevance in the music industry.

4. Heidi Montag and Spencer Pratt: Music and Personal Critique

Shifting focus, the hosts critique social media personalities Heidi Montag and Spencer Pratt. They express disdain for Montag's new song and criticize the couple's public image:

"Heidi Montag's face being so strange... She's pretty. Everything they touched was great."
[15:00-25:00]

Dick Toledo comments on Montag's appearance and her relationship dynamics,

"He should reduce that husband of hers. That guy's the biggest douche in the world."

Brady Bogen further criticizes Spencer Pratt, comparing him unfavorably to Jake Paul:

"He's asking, like go fund me pages... You're not... Why do you think we should independently feel sorry for you?"
[20:00-23:30]

The hosts collectively condemn the couple's latest endeavors, questioning the authenticity and quality of their work, and expressing frustration over their public solicitations for support.

5. Entertainment Drill: Listener's Car AC Issue

In the Entertainment Drill segment, Larry McFeely reaches out with a concern about his car's AC emitting a basement-like smell. Wayne from Amco provides practical advice:

"Your car's AC system should be checked and serviced every year... Replacing the cabin air filter helps the air blow strong and takes away any nasty smell."
[25:00-27:30]

Holmberg and the team discuss the importance of regular vehicle maintenance, emphasizing that such issues are typically straightforward to resolve with professional assistance.

6. Closing Remarks and Final Thoughts

Holmberg wraps up the episode by reiterating the Hot Releases, encouraging listeners to explore new music despite his previous criticisms. He also briefly mentions upcoming segments and maintains a humorous tone throughout:

"Hot releases nonetheless. Go get yourself a spin back, gorilla. Yeah, Gorilla. Still a gorilla. Gonna lose your record label again."
[27:30-30:00]

The episode concludes with a mix of humor, critical discussions, and listener engagement, staying true to the show's intent to entertain and provoke thought among its audience.

Notable Quotes with Timestamps

• John Holmberg on Self-Nomination:

  "It's like me trying to hang a bike rack, just not somebody else has to say, you've won."
  [02:30]

• Brady Bogen on Spencer Pratt:

  "He's asking, like go fund me pages... You're not... Why do you think we should independently feel sorry for you?"
  [20:15]

• Wayne from Amco on Car AC Maintenance:

  "Replacing the cabin air filter helps the air blow strong and takes away any nasty smell."
  [26:00]

Conclusion

This episode of Holmberg's Morning Sickness blends humor with candid critiques of current music releases and public figures. Through engaging discussions and interactive segments like the Entertainment Drill, John Holmberg and his team provide listeners with entertaining content while addressing relatable topics. The inclusion of notable quotes and timestamps offers a glimpse into the dynamic interactions that define the show’s appeal.