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Dick Toledo
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Dale Hellister
You were laughing like a hyena when he said it. What the hell is wrong with you? All right, Dale Hellister is here. It's 10 o'clock on the dot. I'm proud of both. He's going to Mudvaney won tickets earlier today. What a wonderful segment this has been.
Brady
I mean I, I, I took Big Dick and and took him over my knee, gave him a little spanking.
Dale Hellister
You beat that Dick.
Brady
Yeah.
Dale Hellister
I'm proud of you. It's like you knew what you were doing with it. Yeah, I was very. What else you got going on? Anything? Good sports is kind of over it. Suns are back tonight.
Brady
Suns are back tonight. We were just talking about that and I asked you if you think they're gonna make a playoffs and as a ardent Suns fan, you said I hope not.
Dale Hellister
I hope not. It's embarrassing. They'll get embarrassed in the playoffs. It'll be more embarrassing to make the playoffs. What about. Do you think that my idea of naming the Arena Al McCoy arena now that it's not Footprint center anymore is the best idea we can do? They took. You know that. Right. It's no longer footprint. So now just call it Al McCoy arena and then whatever the sponsor is next Wellington Beef or whatever they call it, I don't know. Progressive insurance at Al McCoy Arena. Always call it Al McCoy Arena. So we can call it that.
Brady
Well, you know they're going to sell so as long as they can do that.
Dale Hellister
But they're going to sell again in three years. So can we have a constant because this, this franchise has no foundation, it.
John
Has no stadium whatever. The base name.
Dale Hellister
Right. The base name is Al McCoy arena and then just have his name all over it.
Brady
Progressive insurance. No Al McCoy Arena. Brought to you by Progress and then.
Dale Hellister
Just have Progressive insurance. The Al McCoy Progressive Insurance. Yeah. And because it's an honor to that Guy who should have gotten an honor before he died. But they didn't. But they won't. And the rumor is that it's going to be Robert Sarver's bank that is the new title sponsor. There's a. Two people have sent me pictures of permits. In the window at the door of the ticket office, it says permit pending to call it whatever bank. Western Alliance Bank.
Brady
Really?
Dale Hellister
I'm like, that's Sarver's old bank. Brady caught that. He goes, that's Sarver's Bank. I'm like, you're right. That is. I looked like that is Starver's Bank.
Brady
Wow.
Dale Hellister
So ultimate twist in that one.
Brady
No, but they should honor Al McCoy with something like that.
Dale Hellister
It's. He's dead now because they blew it. But that would be a nice thing.
John
It'll be the kids play area.
Dale Hellister
Yeah, the Al McCoy kids play area on Diana Taurasi way.
John
Yeah.
Dale Hellister
That's great.
Brady
So what do they do for Brittany Griner now that she's gone? She got an avenue around the.
John
They're doing.
Dale Hellister
Yes, they should. Yeah.
John
Smoking area.
Dale Hellister
The smoking area. And actually Grinder smoking. They've always been known for having that little dispensary they have that. The little jail down at the bottom of Mary. They'll just name that the Grinder holding facility.
Brett
The Grinder Suites.
Dale Hellister
The Grinder Suites. That's right. You can spend a night in the Grinder Suites if you just screw around. It's time now for the entertainment drill. It's brought to you by our friends@reactdefense.com the home of tactical black self defense. I was out there yesterday messing around with the guys and we had fights. We did a great one where you get pinned up against a wall by your neck with either like a guy in handcuffs or he's holding a stick. There is a method to get out of that. Now, your first, they always put you through it and say, what's your natural reaction? And you end up making it worse. Like, it's as simple as this. And they show.
Brady
Come up with a knee. No.
Dale Hellister
Well, you can do that too. But when you got it pinned up here and there's a chain, right. It was based on a real event of a cop who was. Had a guy handcuffed in the front, and he turned and put the chain around his neck and shoved him against a wall. And it's like, what do you do? And your first reaction is to fight the chain and get that. Turn it, man. There's a method that you. And then this, boom. You Are in control in a second. Mind changer. Awesome.
Brady
You're talking about taking control of the arm.
Dale Hellister
It's very offensive as you get that. You break that down and next thing you know, that dude buckles. He'll never see it because you're not strong.
Brady
This is pulling down. Most people are not strong this way. Going up, you're a little stronger. You try to lift, it's harder to do.
Dale Hellister
You just break them from the elbows. It's an unbelievably fast. And you're. And you'd probably already have that. Not your natural reaction might be to get that guy's hands off.
Brady
Oh, yeah.
Dale Hellister
Most people grab the chain and they make it worse than themselves. Now they've tightened their hand in there and they're crushing their own. It's nuts to watch, like, people go, what would you do if this happened? Even a stick. And then you have a leverage thing with a stick and you, oh, it's so much fun. And that's what I'm getting at. When you go there, you learn something. And you're like, I want to keep doing this. And then you have this weird mentality. Like, I hope someone tries that today. They're like, no, you don't actually got to talk yourself out of that. Come on, man. But you got to talk yourself out of that. It's a dangerous mentality. But I had so much fun yesterday, and it's a workout that I honestly say, when I miss it, I actually miss it. I'm glad I got to go yesterday. It was so much fun. You can go to 199 bucks. Get you two months personal training. That's how it works. Hands on self defense training. That is the best in the world. React defense.com. that's where you go. It's the home of tactical black Brady entertained.
John
We got a big tweet from Kanye yesterday.
Dale Hellister
Yeah.
John
He said, after further reflection, I've come to the realization that I'm not a Nazi.
Dale Hellister
You know how long it takes me to know that? You know how long it takes?
Brady
Do you have to sleep on it?
Dale Hellister
If you say if Dale right now you say, john, do you think you may or may not be a Nazi? I'm pretty quick with the no, I'm not.
Brady
You don't have to say. Let me say that.
Dale Hellister
Let me think about that. I gotta reflect on that. The question's nuanced and layered and I need to. Maybe I am. I don't know. I haven't really put a lot of time into that. I know immediately. Nope, not A Nazi. It's easy.
John
In the uk, the royal family has some traditions and some of them might have gone out of style. Kate Middleton's talking about the kids upcoming opportunity to go hunting. They do a thing called. It's called blooding you. It's on the first kids hunt, they. Whatever they kill, they take the kill and they smear the blood on their face. Oh, she says my kids aren't gonna do that.
Dale Hellister
There's a similar.
John
They're gonna break the chain of blooding.
Dale Hellister
There's a similar kind of ritual in college with your first girlfriend. That's not blooding though. It's named after the Detroit hockey team.
John
Right.
Dale Hellister
Hey, don't start shaking your head.
John
A good hiking boot.
Dale Hellister
Yeah, exactly. The Red wing was a nice boot. They did have nice boots. But I'll tell you right now, Dale, you shaking your head but earlier talking about how you cure buttholes with just a simple look. I don't want to hear you.
John
Dale has a hard hitting story.
Dale Hellister
All right, let's have it.
Brady
All righty. Travis Kelsey is in the news again.
Dale Hellister
We like it.
Brady
I'm sure that you kind of did this too on Valentine's Day. Johnny. Travis Kelsey went all out by showering Taylor Swift. Do you think they're gonna get married?
Dale Hellister
God, I hope so.
John
I can't wait.
Brady
A life filled with happiness by showering Taylor Swift with a hundred thousand dollars worth of gifts.
Dale Hellister
Just a waste of money. She's.
Brady
She's what?
Dale Hellister
Do you buy that she's a billionaire? Yeah. What are you doing?
Brady
Don Holmberg's morning sickness. The 98 KUPD. Holmberg's morning sickness. He got a gold necklaces, diamond earrings, shoes, clothing, candy and a thousand dollars worth of roses. You know what he didn't get her? A Super bowl year.
Dale Hellister
No rings.
Brady
He did last year.
Dale Hellister
Yeah, but he didn't give it to her.
Brady
They're from a place called Write this down.
Dale Hellister
Okay.
Brady
Venus at Fluor F L U R. Is that how you say that? Okay. And he topped it off with a homemade card.
Dale Hellister
Oh, in a Mac and a macaroni, Travis. Which is also adorable because again, I.
Brady
Don'T know about you, but the homemade card shows a little personality.
Dale Hellister
I am personally against all cards because.
John
They might have cut out little stars.
Dale Hellister
Yeah, it's cute. Them on maybe a couple little. Little arrowheads to let them know us from. Yeah.
Brady
And then at the very I said after Taylor finished up her eras tour and Travis and the Kansas City Chiefs got destroyed.
Dale Hellister
That's right.
Brady
As a Super Bowl. The source says they're gonna, quote, take some time away to vacation with just the two of them.
Dale Hellister
Talk about their future, maybe reflect on whether or not they're Nazis.
Brady
And just relax.
Dale Hellister
Okay? That's adorable. Reflecting on their future. Maybe she's gonna break up with them because Jalen Hurts is a champion.
Brett
400 bucks.
Brady
400 bucks? For what?
Brett
For this box of roses.
Brady
Box?
Dale Hellister
A box of dead flowers.
Brady
Suppose they last for a year.
John
Yeah, they last a long time.
Brady
Yeah.
Brett
I should get her rose bed. Something she can't buy herself.
Dale Hellister
That's right.
John
That lasts forever.
Dale Hellister
You should also always remember him.
Brady
I mean, come on.
Dale Hellister
Everybody can buy your rose. You and I agree about Taylor Swift. In order to give her a rosebud, you need to have an ass.
Brett
Oh, yeah, that fastback isn't it.
Dale Hellister
She's got no ass.
Brady
Wow.
Dale Hellister
Am I wrong?
Brady
But she's got a hole.
Dale Hellister
So Dale is saying you could give her a rosebud. I say you can't because I couldn't get erect. I couldn't get an erection for it.
Brady
Oh, you could.
Dale Hellister
I find. I don't find her attractive at all.
Brady
John.
John
I'm with Dale. I think rosebud lives anywhere.
Dale Hellister
I don't bore me.
Brady
If she starts singing in your ear.
Dale Hellister
Human ambient. If she started singing her songs in my ear, I'd punch her. I don't find her attractive. No. She's got the haircut of people from the Special Olympics.
Brady
I just.
Dale Hellister
Look. Come on, Dale. You can't get wood for that. There's a picture of her that's not even. I don't know what that is.
Brady
You know, for a guy who looks like.
Dale Hellister
Talk about a fastback.
Brady
And a guy that looks like him.
Dale Hellister
Yeah.
Brady
To be critical of any woman, I.
Dale Hellister
Have a better ass than her. I'm not talking about face.
Brett
Both of us do.
Dale Hellister
Yeah, Brett does too. I'll vouch for that. I'm not. I'm not. I'm not gonna win a beauty contest. Bubble here. Yeah, look at that. And baggy pants. And he's still filling those out. She'd look like she was walking around in a. In a bounce house if she was wearing his pants. I have a better ass than her now. If it's face to face, I'm gonna lose that one. Oh, yeah. If it's breasts, I'm gonna beat her in that one, too, because at least I've got some supple something or other. The ass. Not even a contest.
Brady
Oh, my goodness.
Dale Hellister
She crushes me in the vagina category. Yeah. Well, yeah. Legs. I think my legs might be Better than hers. I'm telling you, she's not. She is not that in person. No.
Brett
She's an average broad.
Dale Hellister
Nothing. That's the dolled up Internet version. And it looks like somebody just smashed her in the ass with a snow shovel. And it's like she's made a memory foam.
Brady
You guys are harsh.
Dale Hellister
There we are.
John
I'm taking. Not for her.
Dale Hellister
Lucky her. Well, we do. She's not going to put any weight on because she's not going to get any. That's mine too. I'm sorry. Quit reaching over to my plate. I'll bite your hand.
John
You're my perfect diet.
Brett
I don't find her bathroom with spinatos and she'll be able to get a piece.
Dale Hellister
And then she can run and get a grass. He'll take the whole pizza with him. You're skinny. You look hungry. I'm gonna take the pie to the bathroom. Yeah. I don't. I don't find. I. I find her more annoying than I do attractive. She's okay, but I don't get the hype. And I don't. She's got hotter friends.
Brett
Have you seen Travis's ex girlfriends?
Dale Hellister
They're a hell of a lot better.
Brett
Yeah, and a lot different too.
Dale Hellister
Bubble butts.
Brady
So obviously he loves her for her.
Dale Hellister
Yuck. I don't know what's wrong with him. CTE is a hell of a thing.
Brady
Wow.
Dale Hellister
Yeah. The gross. The only thing worse may be Patrick Mahomes wife because she tries to compete with it and it gets goofier looking every day.
Brady
How could you sit there looking like you look?
Dale Hellister
Because that's why. Because I can't again when I've got a better ass than that woman. And she's known for her body. It's like I'm not. I'm not holding back.
Brady
I know for her body she's over singing.
Dale Hellister
She's. She's trying to be a sex. But she wears those big diapers on stage.
John
They do wear that like swimsuit.
Dale Hellister
The ones that's Travis's ex.
Brett
That's one of them.
Dale Hellister
And she is curvy.
Brady
She looks mean.
Dale Hellister
Yeah. Good. She can put you get into a little wrestling match.
Brett
There you go.
Dale Hellister
Look at the curves on her.
Brady
Well, she's sticking it out.
Dale Hellister
No, she isn't.
Brady
Yes, she is.
Dale Hellister
No.
Brett
El Natural.
Dale Hellister
That's the way it works. Look at this one. Damn. Every one of those. Like we're looking at Travis's hit list.
Brett
And then here we go.
Dale Hellister
There's last place.
Brady
Department right there. Those are. I could.
Brett
Those are pushed up.
Dale Hellister
But look, I can get into those specialty hammer these pecs in the air and get a little cleavage like that too. Count on it.
Brady
You guys are just. You're mean and nasty.
Dale Hellister
Yuck. Well, at least I don't want to be a part.
Brett
There's another one.
Dale Hellister
At least we're not a fast pack. That girl he dated before is great.
Brady
He just looks mean though.
Dale Hellister
Yeah, I like that.
John
It's better than looking at that bench, that dominatrix.
Dale Hellister
Better than having get whipped like an R word. Hair bowl, haircut, whatever those bangs are doing. Yeah. Wow. She's horrible. Dale, don't fight us on this. We're right.
Brady
Brady, you with me?
Dale Hellister
Yeah.
Brett
This one said Holmberg would shower naked with Taylor to show off he has a nicer ass.
Dale Hellister
That's true. You want to wash this? What? Oh, I know you wouldn't recognize it. It's an ass. You don't have one. You want to wash mine? Know what it feels like to wash a sweet, sweet, tight ass? High up sweet. It's beautiful. I mean next to hers. Jesus. God. I go. Did you have like some sort of weird surgery or an infection? Had to cut that whole thing off. Were you planed at one point.
Brady
Would you let her give you a rosebud?
Dale Hellister
I don't know. My God damn sure would. Well, I mean, that changes everything. I might. Because then she'd actually get to play with an ass for real. It's like giving a.
Brett
She'll know what it is.
Dale Hellister
Yeah, it's like giving a kid in Nairobi some food. You're just happy to see him enjoying it for the first time. Anyway, I'm not a fan of hers. That's it. Dale's here. He's going now. You're done. Thursday's in the books. It's 10:13. Larry's coming up next. You guys have yourselves a fantastic day. We'll see you tomorrow right here in the morning sickness.
Brady
Hello, Arizona's most powerful, powerful rock radio station.
Episode Overview: In the February 20, 2025 episode of "Holmberg's Morning Sickness" on Arizona's #1 Morning Radio Show, host John Holmberg, along with co-hosts Brady Bogen, Bret Vesely, and Dick Toledo, delve into a variety of engaging and provocative topics. The episode features spirited discussions on sports, arena sponsorships, self-defense training, celebrity antics, and a particularly fiery debate on Taylor Swift's attractiveness in comparison to the hosts themselves, following Travis Kelce's lavish Valentine's Day gifts to her.
Phoenix Suns' Playoff Prospects: The show kicks off with a lively discussion about the Phoenix Suns' chances in the upcoming NBA playoffs. Dale Hellister expresses skepticism, stating, "I hope not. It's embarrassing. They'll get embarrassed in the playoffs. It'll be more embarrassing to make the playoffs" (01:15). This sentiment is echoed by Brady, adding fuel to the humorous banter about the team's performance.
Renaming Footprint Center to Al McCoy Arena: A significant portion of the segment is dedicated to debating the renaming of the Suns' arena. Dale proposes, "Just call it Al McCoy Arena and then whatever the sponsor is next Wellington Beef or whatever they call it, I don't know. Progressive insurance at Al McCoy Arena" (01:54). The discussion highlights the transient nature of arena sponsorships and advocates for a more stable, honorific base name to honor Al McCoy. John supports the idea by suggesting, "It'll be the kids play area. Yeah, the Al McCoy kids play area on Diana Taurasi way" (02:49), reinforcing the desire for a lasting tribute.
Speculation on New Title Sponsor: Dale further speculates on Robert Sarver's potential involvement in the arena's sponsorship, noting, "There's a similar kind of ritual in college with your first girlfriend. That's not blooding though. It's named after the Detroit hockey team" (06:29). This leads to humorous exchanges about corporate naming rights and their implications.
Introduction to ReactDefense: Transitioning from sports, the hosts introduce ReactDefense.com, a sponsor offering tactical black self-defense training. Dale shares his recent experience: "I was out there yesterday messing around with the guys and we had fights. We did a great one where you get pinned up against a wall by your neck with either like a guy in handcuffs or he's holding a stick" (03:04). He elaborates on the techniques taught, emphasizing the importance of control and leveraging against stronger opponents.
Training Insights and Recommendations: Brady and Dale discuss the practicality of the techniques, with Dale highlighting how training can instill confidence: "There's a method to get out of that. Now, your first, they always put you through it and say, what's your natural reaction? And you end up making it worse" (03:18). Dale passionately endorses the training, stating, "I honestly say, when you miss it, I actually miss it. I'm glad I got to go yesterday" (04:28), and directs listeners to ReactDefense.com for more information.
Kanye West's Tweet Controversy: The hosts touch on recent celebrity news, highlighting Kanye West's tweet: "He said, after further reflection, I've come to the realization that I'm not a Nazi" (05:31). Dale humorously responds, "I'm pretty quick with the no, I'm not" (05:44), showcasing the show's signature edgy humor.
British Royal Family Traditions: John brings up British traditions, specifically Kate Middleton's stance on her children's hunting rituals: "She says my kids aren't gonna do that" (06:02). The hosts compare it to similar college rituals, adding relatable anecdotes and maintaining a humorous tone.
Travis Kelce's Valentine's Day Gifts to Taylor Swift: The episode's centerpiece is a spirited debate sparked by Travis Kelce's generous Valentine's Day gifts to Taylor Swift. Brady introduces the topic: "Travis Kelsey went all out by showering Taylor Swift. Do you think they're gonna get married?" (07:04), leading to contrasting opinions among the hosts.
Comparative Analysis of Gifts: Dale critiques the extravagance of Kelce's gifts, juxtaposing them with Holmberg's more personal gestures: "Don Holmberg's morning sickness. He got a gold necklaces, diamond earrings, shoes, clothing, candy and a thousand dollars worth of roses. You know what he didn't get her? A Super bowl year" (07:28). This sets the stage for a deeper discussion on genuine affection versus material displays.
Debating Taylor Swift's Physical Appearance: The conversation takes a bold turn as Dale openly criticizes Taylor Swift's attractiveness. He states, "I don't find her attractive at all" (09:40), and goes on to mock her appearance with crude humor: "She's got the haircut of people from the Special Olympics" (09:47). This segment is characterized by unabashed honesty and unabated banter among the hosts, with comments like, "She's an average broad" (10:57) and "Nothing. That's the dolled up Internet version" (10:58), reflecting their candid, no-holds-barred approach.
Humorous Exchanges and Host Banter: The hosts engage in humorous back-and-forths, exaggerating their disdain for Taylor Swift's image while also playfully mocking each other. For instance, Dale challenges Brady's defense of Holmberg by saying, "You can't get wood for that" (13:08), leading to more laughter and ribbing.
Conclusion of the Debate: Despite the harsh criticisms, the segment closes with a light-hearted note as Dale prepares to leave, and the hosts tease upcoming segments: "Thursday's in the books. It's 10:13. Larry's coming up next. You guys have yourselves a fantastic day" (14:16).
Dale Hellister on Suns' Playoff Prospects: "I hope not. It's embarrassing. They'll get embarrassed in the playoffs. It'll be more embarrassing to make the playoffs" (01:15)
Dale on Renaming the Arena: "Just call it Al McCoy Arena and then whatever the sponsor is next Wellington Beef or whatever they call it, I don't know. Progressive insurance at Al McCoy Arena" (01:54)
Dale on ReactDefense Training: "I honestly say, when you miss it, I actually miss it. I'm glad I got to go yesterday" (04:28)
Dale Critiquing Taylor Swift: "I don't find her attractive at all" (09:40)
Brady on Holmberg's Gifts: "Don Holmberg's morning sickness. He got a gold necklaces, diamond earrings, shoes, clothing, candy and a thousand dollars worth of roses. You know what he didn't get her? A Super bowl year" (07:28)
Final Thoughts: This episode of "Holmberg's Morning Sickness" exemplifies the show's blend of humor, candid discussions, and unabashed opinions. From sports debates and self-defense insights to celebrity critiques, the hosts engage listeners with their dynamic interactions and provocative takes, making it a memorable addition to their morning lineup.
Timestamps: