3c:I[5500,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0a~e7k..h6jfc.js","/_next/static/chunks/0za7dr7c2y81~.js","/_next/static/chunks/03klviw01y.ih.js","/_next/static/chunks/0gx_3vy1-syt4.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"Image"] 3d:I[185,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0a~e7k..h6jfc.js","/_next/static/chunks/0za7dr7c2y81~.js","/_next/static/chunks/03klviw01y.ih.js","/_next/static/chunks/0gx_3vy1-syt4.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SendEmailButton"] 45:I[27201,["/_next/static/chunks/01xlw8hd842-c.js","/_next/static/chunks/0d3shmwh5_nmn.js"],"IconMark"] 3b:T413,{"@context":"https://schema.org","@type":"PodcastEpisode","name":"Becoming the Woman Your Younger Self Needed","description":"Send a textThis week, we’re talking about being a midlife woman and remembering who the hell you really are. Somewhere between caretaking, bill paying, and trying to figure out what gluten even is — we forget.This isn’t about reinventing yourself; it’s about coming home to the woman beneath the “shoulds.” The one who’s tired of performing and finally ready to rest in her truth.Expect laughter, real talk, and a cosmic permission slip to stop proving and start being.Next week: “Laura Lou Wants a L","image":"https://pod.wave.co/logo.png","url":"https://pod.wave.co/podcast/holy-shft/becoming-the-woman-your-younger-self-needed","partOfSeries":{"@type":"PodcastSeries","name":"Holy Sh!ft","url":"https://pod.wave.co/podcast/holy-shft"},"provider":{"@type":"Organization","name":"Wave AI Podcast Notes","url":"https://pod.wave.co"},"datePublished":"2025-11-08T16:00:00.000Z","timeRequired":"PT14M7S"}3e:T470,

This week, we’re talking about being a midlife woman and remembering who the hell you really are. Somewhere between caretaking, bill paying, and trying to figure out what gluten even is — we forget.

This isn’t about reinventing yourself; it’s about coming home to the woman beneath the “shoulds.” The one who’s tired of performing and finally ready to rest in her truth.

Expect laughter, real talk, and a cosmic permission slip to stop proving and start being.

Next week: “Laura Lou Wants a Lake House” — a dive into manifestation, midlife magic, and how we can help each other make our dreams a reality.

If your soul exhaled just now, welcome home.

https://lauralouhealing.com

https://www.skool.com/holy-shift-era-8214/about?ref=d2a954f6e5584160b084eba5b4c0be21

https://www.facebook.com/lauralouhealing