What happens when fear stops being an emotion and starts controlling every decision you make?

In this powerful episode of Holy Wreckage, Crystal sits down with Valerie Carter, founder of RRT Ministries: Rescued, Redeemed and Transformed, for a raw conversation about childhood trauma, spiritual realm encounters, crippling fear, addiction, disordered eating, surrender, and the healing power of Jesus Christ.

Valerie shares how childhood sexual abuse and assault left her living in constant fear. That fear followed her into adulthood, affecting her sleep, relationships, parenting, friendships, and ability to leave her own home. She made decisions based on what might happen, struggled with severe anxiety and insomnia, and used over-the-counter medication to cope and find rest.

Everything began to change when someone challenged Valerie with a difficult question: Had fear become her idol?

After asking the Holy Spirit for the truth, Valerie recognized how often she had placed fear above her trust in God. She describes falling to her knees in repentance, surrendering the control fear had over her life, and experiencing a dramatic spiritual deliverance that allowed her to breathe, sleep, and live differently for the first time.

Crystal and Valerie also have an honest conversation about the ways trauma can lead people to cope through alcohol, pills, food, sex, pornography, unhealthy relationships, eating disorders, or other addictions. These behaviors may temporarily numb the pain, but they cannot heal the wound underneath it.

This conversation is for the person who loves God but still feels controlled by fear.

If this episode speaks to you, subscribe to Holy Wreckage, leave a comment sharing what you are ready to surrender, and send this conversation to someone who needs to know that freedom is still possible.

⚠️ Content Note: This episode includes discussion of childhood sexual abuse, sexual assault, sex trafficking, panic attacks, addiction, eating disorders, and trauma-related coping behaviors. Please listen with care.

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CONNECT WITH VALERIE CARTER

🌐 RRT Ministries — Rescued, Redeemed and Transformed:
https://rrtministries.org

📧 Email Valerie:
Valerie@rrtministries.org

🎙️ Find the Rescued, Redeemed and Transformed podcast on YouTube.

Learn more about Valerie and other trusted resources at:
https://holywreckage.com/resources

#ChristianTestimony #TraumaHealing #SpiritualWarfare