A year ago I started binge-watching shows during workouts and didn't notice when it became a problem. Then a new season dropped, I finished it in 48 hours, and I sat in front of the screen feeling a specific blankness — that sensation of having consumed something and received nothing. This essay is about that feeling. Not screen time. Not the hours. The architecture beneath them, and what it is doing to our capacity for depth.

This is the first in a short series of essays in conversation with the German-Korean philosopher Byung-Chul Han, whose book The Disappearance of Rituals I cannot stop thinking about. Han names what most of our cultural commentary cannot quite reach: the loss of the forms that once let experience accumulate into meaning. Over the next several essays I'll put his diagnosis to work on the actual texture of our lives — our screens, our feeds, our worship, our politics, our relationships. Here is the question this one leaves you with: what have we quietly trained ourselves out of?

This audio essay is the kind of theology you will find at Process This — my Substack. You the join 75k+ subscribers and get them all delievered to your inbox or follow the podcast feed wherever you listen.

Join our upcoming online class – THE FUTURE OF RELIGION⁠

Tripp and Ilia Delio are teaming up for a brand-new four-week online class, ⁠The Future of Religion ⁠— for everyone who’s read the books, asked the questions, and realized the faith they inherited doesn’t quite fit anymore. Together they’ll trace religion’s evolutionary arc and map what’s emerging on the other side. Includes 4 video lectures, 4 live Q&As (replays available), and a community of fellow travelers. Donation-based, pay what you’re able (including $0). Live sessions start this month — register at ⁠www.thefutureofreligion.com⁠

⁠⁠Theology Beer Camp 2026 — The God-Podcalypse — hits Kansas City October 8–10, exactly one month before the election⁠⁠⁠. Thirty scholars (Ilia Delio, Cornel West, Diana Butler Bass, Gary Dorrien, and a stack more), thirty God-pods, four post-apocalyptic stages, and the community everyone keeps telling us is the real reason they come back. Come find your people at ⁠⁠⁠⁠Theology Beer Camp ⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices