WHO GOT TIME? EPISODE 2: Honoring M.E.™️ (My Evolution) Conversations Over Coffee (Or Wine)

Ever felt like the world has 24/7 access to your energy? In Episode 2, we are building the "15-Minute Firewall" to protect your peace and secure your space. ⚓️ We tap in to some other things off topic because I just truly go with the flow🤷🏽‍♀️, but still all relevant.

What up doe, Honorees! ✨ Welcome back to The Grace Haven.

In this episode, Host M. Rochelle is sharing experiences on how to build a defense system for your time. If you’ve ever felt like a "Time Stealer" is running away with your day, it’s time to set the 15-Minute Firewall. We are moving past the "Who got time for that?" phase and moving into the "I'm honoring my evolution" phase.

🔑 In This Episode, We Explore:

• Building the Firewall: What a 15-minute boundary looks like in real life.
• Naming the Time Stealers: Identifying the habits and people that keep you in survival mode.
• The Grace Note: Protecting your peace isn't selfish; it's a spiritual requirement.

📲 CONNECT WITH THE COMMUNITY

• INSTAGRAM: Follow us for anchored wisdom! https://www.instagram.com/honoring_m.e?igsh=MWg5eDhkcjI1NW51bQ%3D%3D&utm_source=qr

• WATCH ON YOUTUBE: See the full video experience: https://youtube.com/@honoringm.e?si=tB7rKyYmZqIjZni_

• SHARE YOUR TRUTH: Email us your "Firewall Wins": honoringme.1@gmail.com

Until next time, Honorees, I will stay intentional & hungry in my pursuit of Honoring M.E. and ask you to do the same for your journey.
#HonoringME #MyEvolution #TheGraceHaven #15MinuteFirewall #BoundarySetting #DetroitPodcast #SurvivalModeRecovery

15 Minute Firewall