Podcast
Hope Natural Health Podcast
Hosted by Dr. Erin Ellis · EN
The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.
10episodes
Episodes
Newest firstAll episodes
EP211: Mushrooms 101: Understanding Quality, Benefits, and Adaptogens with Eversio Wellness
Sep 1100:33:14Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats w/guests Brandi Garden and Dr. Desiree from Eversio Wellness about understanding the benefits and qualities of adaptogens. Brandi Garden is a retired school teacher and the co-founder of Eversio Wellness. Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she “broke up” with a pharmaceutical she’d been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of medicinal mushrooms as natural preventative medicine. Her motto is: MORE FUNGI, LESS PHARMA! Dr. Desiree Caruso, ND is a licensed naturopathic doctor and ND Advisor for Eversio Wellness. She was first introduced to functional mushrooms after a mild traumatic brain injury and believes every challenging moment in life has served as wisdom to enrich our lives. Her passion for health and wellbeing, evidence-based medicine, and living a life of integrity are driving forces in her mission to help others achieve the health they desire. During this episode you will learn about: What exactly functional mushrooms are The biggest misconceptions about functional mushrooms Whether adaptogens are beneficial for supporting a healthy gut microbiome, managing stress, or balancing hormones Website: www.eversiowellness.com Social Media: IG: @eversiowellness FB: @eversio_wellness TikTok: @eversio_wellness YT: @eversio_wellness For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #FunctionalMushrooms #Mushroom101 #EversioWellness #NaturalMedicine #HolisticHealth #Adaptogens #GutHealth #BrainHealth #WomensWellness #Reishi #Lion'sMane #Chaga #MedicinalMushrooms #HopeNaturalHealth #Fungi
Transcribe →EP210: Your Body's "Drainage Pathways": A Naturopathic Guide to Detoxification
Sep 400:08:15Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats about understanding detox and your body’s drainage pathways. During this episode you will learn about: Reframing what a detox is Signs your drainage pathways may be clogged Foundational habits to support detox For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #Detoxification #NaturopathicHealth #DrainagePathways #HolisticHealth #NaturopathicDoctor #WomensWellness #GutHealth #HormoneHealth #LymphaticDrainage #NaturalDetox #LiverSupport #HolisticWellness #Cleanse #ToxinFreeLiving #HopeNaturalHealth
Transcribe →EP209: Decoding Your Cravings: What Your Body is REALLY Telling You
Aug 2800:09:21Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats about understanding what your cravings are really telling you. During this episode you will learn about: How to reframe your cravings The connection between your cravings and your hormones For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #Cravings #SugarCravings #HormoneBalance #GutHealth #MindBodyConnection #NaturopathicHealth #WomensWellness #BloodSugar #StressEating #EmotionalEating #AdrenalFatigue #HolisticNutrition #HealthyHabits #HopeNaturalHealth #DrErinEllis #Reset #MindsetReframe
Transcribe →EP208: Unlocking the Root Causes of Thyroid Autoimmunity w/guest Dr. Eric Osansky
Aug 2100:28:49Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Eric about the root causes of thyroid autoimmunity. Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter. Dr. Osansky was personally diagnosed with Graves’ disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions. During this episode you will learn about: Common root causes of hyperthyroidism and Graves' disease Specific food-based strategies for someone with Graves' disease How chronic stress directly influences thyroid function Website: www.savemythyroid.com Social Media: https://www.youtube.com/@NaturalThyroidDoctor/videos https://www.facebook.com/groups/saveyourthyroid/ https://www.facebook.com/NaturalThyroidTreatment https://www.instagram.com/drericosansky/ For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #ThyroidHealth #GravesDisease #Hyperthyroidism #Autoimmune #FunctionalMedicine #WomensHealth #HormoneBalance #NaturalSolutions #ThyroidTriggers #GutHealth #StressRelief #SaveMyThyroid #DrEricOsansky #HolisticHealth #HopeNaturalHealth
Transcribe →EP207: Conquering SIBO and Mastering Digestion w/guest Jen Yundt Coles
Aug 1400:29:20Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats w/guest Jen Yundt Coles about mastering digestion and conquering SIBO. Jen Yundt Coles is a certified powerhouse in Functional & Integrative Medicine Health Coaching, with a specialized focus on conquering SIBO (Small Intestinal Bacterial Overgrowth). Her mission? To guide bold, ambitious individuals toward vibrant health and unstoppable energy by empowering them to master their digestion and wellness from the inside out. Jen’s own decade-long health journey— from a wheat allergy and debilitating abdominal pain to overcoming SIBO, Candida, and chronic stress— fuels her passion and expertise in helping clients unlock their best selves. During this episode you will learn about: What SIBO is How SIBO disrupts your hormonal balance Potential non-digestive symptoms of SIBO that you might be experiencing but dismissing as "normal" SIBO VIP Day - https://thesibocoach.com/sibo-vip-day Website: www.thesibocoach.com Social Media: @the.sibo.coach For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #SIBO #GutHealth #FunctionalMedicine #GutBrainConnection #HormoneHealth #WomensWellness #ChronicIllness #HealthAdvocate #JoyActivators #OptimalHealth #EnergyBoost #Candida #StressRelief #TheSIBOCoach #HopeNaturalHealth
Transcribe →EP206: Unlocking Radiant Skin Through Your Gut, Hormones & Mindset w/guest Katie Stewart
Aug 700:25:54Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats w/guest Katie Stewart about how to unlock radiant skin through your gut, hormones and mindset. Katie Stewart is a Registered Holistic Nutritionist and the founder of Katie Stewart Wellness, where she takes a fresh, inside-out approach to clearing acne. With 14 years in television, including hosting Hockey Night in Canada, Katie turned her personal battle with acne into a mission to help women feel empowered in their own skin. After discovering her celiac condition, Katie realized that skin issues are often a signal of deeper imbalances in the body. She created the Five Acne Clearing Pillars—focusing on gut health, detoxification, hormonal balance, emotional well-being, and nourishing skincare—to help women address the root causes of acne. Katie’s Clear Skin Solution program offers a six-month personalized plan that guides women through the process of transforming their health from the inside out. Through tailored nutrition, supplementation, and lifestyle changes, she helps her clients achieve lasting wellness and confidence. During this episode you will learn about: How these five acne-clearing pillars work together to collectively create lasting clear skin The role toxins play in acne Common dietary triggers for acne Website: https://katiestewartwellness.com/ Social Media: https://www.instagram.com/katiestewartwellness/ https://www.facebook.com/katiestewartcoaching For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #AcneClearing #HolisticNutrition #SkinHealth #InsideOutWellness #FivePillars #GutSkinAxis #HormonalBalance #Detoxification #WomensHealth #FunctionalNutrition #EmpoweredSkin #NourishingSkincare #KatieStewartWellness #HopeNaturalHealth #ClearSkinSolution
Transcribe →EP205: Ashwagandha and Rhodiola: Understanding Adaptogens for Stress and Energy
Aug 100:08:34Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats about the fundamentals in understanding adaptogens for stress and energy. During this episode you will learn about: What adaptogens are The importance of quality and safety when choosing herbal supplements For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #ashwagandha #rhodiola #adaptogens #stressrelief #energyboost #womenshealth #hormonehealth #naturalremedies #herbalmedicine #holistichealth #wellbeing #anxietyrelief #fatiguefighter #nutritionalsupport #hopenaturalhealth
Transcribe →EP204: Healing IBS, Anxiety, and Medical Gaslighting w/guest Atavia Minoudis
Jul 2400:24:47Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats w/guest Atavia Minoudis about IBS and medical gaslighting. Atavia Minoudis is a fully registered Nutritional Therapist specializing in IBS, bringing a valuable background in Psychology and Counselling to her practice. Her journey into nutritional therapy was deeply personal: in her twenties, she faced significant health challenges, becoming dangerously underweight and barely leaving her bedroom. Despite her love for food, her gut battled IBS, and when she sought help, she was often told "there's nothing wrong with you" and simply advised to eat more. Determined to understand her own gut health, Atavia spent the next three years exhaustively studying Nutritional Therapy while working full-time. Now, having uncovered the truth about irritable bowel syndrome, she is on a passionate mission to share this knowledge with women everywhere, empowering them to overcome IBS and its debilitating symptoms, and ultimately master their gut health. During this episode you will learn about: The role mindset plays in overcoming IBS Practical strategies that you can implement today to calm your nervous system Common misconceptions about IBS Website: www.atavianutrition.com Social Media: @atavia.minoudis For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #IBS #GutHealth #IBSJourney #DigestiveHealth #NutritionalTherapy #WomensHealth #MindGutConnection #VagusNerve #StressAndIBS #AnxietyRelief #MedicalGaslighting #HolisticHealth #GutHealing #AtaviaMinoudis #HopeNaturalHealth
Transcribe →EP203: What Your Acne Is Really Telling You About Your Hormones w/guest Sisley
Jul 1700:27:36Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats w/guest Sisley about what your acne is really telling you about your hormones Sisley, also known as The Acne Nutritionist, is North America's leading acne-focused Registered Holistic Nutritionist. With 10 years of working as a clinical practitioner and a background in functional medicine training, Sisley has helped thousands of women from around the world clear their acne naturally through her guides, social channels and coaching practice. During this episode you will learn about: Root causes of hormonal acne that women often overlook Why topical treatments for acne often won't work long-term How environmental and lifestyle factors directly impact our hormones and manifest as stubborn acne Website: https://theacnenutritionist.com/ Social Media: @theacnenutritionist For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #AcneNutritionist #HormonalAcne #ClearSkinNaturally #RootCauseAcne #FunctionalMedicine #HolisticHealth #WomensHealth #HormoneBalance #GutHealth #StressAndAcne #PeriodAcne #NaturopathicHealth #SkinHealth #NaturalSkincare #TheAcneNutritionist
Transcribe →EP202: The Mouth-Body Connection: Holistic Dentistry for Women's Wellness w/guest Dr. Michelle Jorgensen
Jul 1000:32:21Tap to summarizeIn this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Michelle Jorgensen about the connection between your mouth and the rest of your body. Dr. Michelle Jorgensen, DDS, FAGD (Fellow of the Academy of General Dentistry), TNC, CNAS, is an internationally recognized author, speaker, and pioneer in holistic dentistry. She founded Total Care Dental and Living Well with Dr. Michelle, offering resources to help people regain their health. After mercury exposure in her dental practice made her ill, she became a Board-Certified Holistic Health Practitioner and created "Health-Based Dentistry", linking oral health to overall wellness. Author of six books including "Living Well with Dr. Michelle", she is passionate about teaching and mentoring. A mother and grandmother, she enjoys gardening, cooking, and embracing nature's gifts. During this episode you will learn about: How oral health is intricately linked to hormones and overall health Common oral health issues in women Often-overlooked signs in the mouth that might indicate broader health imbalances Code “DRERIN” saves you 10% at this link. Website: https://livingwellwithdrmichelle.com Social Media: @livingwellwithdrmichelle on instagram, tiktok, facebook, and YouTube For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin’s Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #HolisticDentistry #NaturalDentistry #OralHealth #WomensHealth #HormoneBalance #Wellness #NaturalHealth #MercuryFreeDentistry #HealthBasedDentistry #DentalHealth #OralMicrobiome #LivingWellWithDrMichelle #DrMichelleJorgensen #TotalCareDental #HolisticHealth
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