Are you finding yourself avoiding kisses, hugs, or even the thought of intimacy with your partner? Do you feel like your personality has shifted since menopause, making you more independent but less connected?

You’re not alone, and you’re not imagining things. But here’s the truth—it doesn’t have to be this way.

Welcome back to The Hormone Prosperity Podcast with me, Dr. Kyrin, your trusted hormone prosperity coach. In this empowering episode, we’re answering a candid and relatable question from Tiffany about losing that spark of intimacy and connection in midlife. Together, we’ll unpack myths, reveal truths, and equip you with the guidance you need to not just survive this stage of life—but thrive.

What You’ll Learn in This Episode:

Why libido is essential, not optional: Discover why your sex drive is one of the most powerful indicators of your overall health and vitality.
The myths we’ve been sold: Find out why the belief that losing your sex drive is “normal” after 40 is a damaging lie—and how societal norms perpetuate this misconception.
The secrets of cultivating vitality: Learn about Master Mantak Chia’s teachings on preserving and transforming sexual energy (Jing) into Qi—a powerful force to rejuvenate your body, mind, and spirit.
Unpacking "common vs. normal": Just because many women experience midlife symptoms like low libido, hair loss, weight gain, and exhaustion doesn’t mean it’s something you have to accept.
Empowering questions, powerful results: Shift from asking “What’s wrong with me?” to “What would hormonal prosperity do?” (#WWHPD).
Practical steps to finding your spark: Identify what’s holding you back, learn how to address unresolved health issues, and explore the energetic and functional practices to reclaim your vitality.
The ripple effect of intimacy: How rediscovering passion with your partner can increase love and positive energy in your family, community, and even the world.

Episode Highlights:

This episode is packed with game-changing insights and practical solutions tailored to empower midlife women. You'll feel understood, inspired, and equipped with supportive tools to reclaim the passion and intimacy that’s your birthright.

From Master Mantak Chia’s wisdom on multiple orgasms (yes, really!) to understanding how healing your Jing benefits your entire life, you’ll leave this episode ready to take action.

Your Call to Action

Take the Free Hormonal Poverty Quiz

Could you be in hormonal poverty? Find out in just 90 seconds!

👉 CLICK HERE to take the quiz and assess where you stand.

Help Other Women Get Their Bliss Back

Enjoyed this episode? Please share it with a friend who’s also struggling with hormonal imbalance or midlife metabolic mayhem. Together, we can help more women reclaim their vitality and health. Don’t forget to leave us a review or rating—your support helps build this empowering community!

No one deserves to live in hormonal poverty. 🛑 Drop the disempowering question, “What’s wrong with me?” and start asking, “What would hormonal prosperity do?” (#WWPD)

Catch the full episode now and start crafting the vibrant, healthy life you deserve.

✨ Listen Now ✨

Words to Keep Close to Heart:

“Just because something is common, doesn’t mean it’s normal. You don’t have to settle. Bliss, vitality, and intimacy are your birthright—go reclaim them!”

Podcast Episode Transcript:

Dr. Kyrin Dunston (00:00):

Are you hating, kissing and other sexual things with your partner right about now? If so, this is definitely part of hormonal poverty and we need to have a serious talk. The health consequences are devastating of having no libido and what this means for your health and your vitality and your life. Up next,

Dr. Kyrin Dunston (00:24):

Greetings friend. Welcome to the Hormone Prosperity Podcast with me, the hormone prosperity coach, Dr. Kyrin. Here's where intelligent women over 40 go to get credible guidance and inspiration on getting out of hormonal poverty and into hormonal prosperity and the joy and vitality that brings. Go from asking disempowering questions like, what's wrong with me, to asking empowering questions like, what would hormonal prosperity do? Hashtag ww HPD. Join me as we dive into today's episode and get started on your journey off the couch, into your gene and back into life, because bliss is your birthright and a healthy body filled with hormonal prosperity is the vehicle that gets you there. Welcome. Let's get started.

Dr. Kyrin Dunston (01:16):

Hey everybody. Welcome back to another episode of the Hormone Prosperity Coach. We're gonna answer Tiffany's question today about, she says, fully in menopause now, hate kissing. Anyone else moods. Just curious. Have heard others complain about zero interest in sex? Definitely have that issue. Poor husband kissing now just completely grosses me out and hubby kisses a lot. His dental health is excellent, takes great care of his teeth slash gums. It's just gross. It's so surprising how much my personality has changed since menopause arrived. I'm not snugly where I used to hold hands. Sit next to hug, touch all the time now. No thanks. Please give me space. I've talked to hubby about how I've changed since and he understands, but I do miss how I was in that way. I do like now how I feel way more independent and give less about what others think.

Dr. Kyrin Dunston (02:10):

I was a people pleaser for sure before. Anyway, just wondering if anyone else is grossed out by certain things. Now, I love this question, Tiffany <laugh>. I absolutely love this question. So this was me back in my forties when I was going through the change. And here I am ob, GYN and midlife and all my patients are at midlife with the same problems. And I didn't, I felt the same way. I didn't wanna kiss, I didn't wanna, I didn't want anything to do with sex. I didn't wanna ever have sex again. In fact, I told my husband, maybe you can relate. Go get a girlfriend. I'm not doing that <laugh>, it's not funny really. But I did say that. And every woman who would come see me in their forties and fifties and beyond would say the same thing. I don't care if I ever have sex again.

Dr. Kyrin Dunston (02:58):

And maybe you're there. So let's talk about this. I l...