In this episode of Hormones Happen, host Jeremiah sits down with Stephanie Burdick, owner of Clean Eats in Pueblo, Colorado, a thriving hub for healthy meal prep and community wellness. Stephanie opens up about her transformation from an aspiring nurse to a successful entrepreneur, revealing the lessons, setbacks, and victories that have shaped her path.

Together, they explore how leadership, community connection, and nutrition intersect to create a lasting impact both in business and personal growth. Stephanie shares the story behind Clean Eats, how she built a brand centered on convenience, accountability, and belonging, and why staying healthy starts with small, intentional steps.

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