A Day at Home in Miami

Summary

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Hot Mess with Alix Earle

Episode: "A Day at Home in Miami" (June 19, 2026)

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Episode Overview

In this relaxed and candid episode, Alix Earle invites listeners to spend a low-key day with her at home in Miami, offering a genuine look at her routines, friendships, and real-life moments. The episode delves into Alix’s daily rituals, impromptu chats with friends, packing and planning for summer travels, wellness habits, and laugh-out-loud exchanges—all capturing the vibe of a "reset day" between her busy adventures. With a focus on authenticity, the episode delivers both relatable chaos and moments of calm, perfect for fans who crave a look behind the camera.

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Key Discussion Points & Insights

Morning Routines and Reset Vibes

• Alix wakes up with her dog, Asia, and friends (01:26-02:18)

  • The episode opens with sleepy Sunday morning energy, Asia’s breakfast, and playful banter.
  • Alix highlights trying new supplements at her friend Laura’s suggestion, though she admits:
    • "I'm honestly like, not exactly sure what it is, but this is like a protein. Says it's like 10 eggs." (02:17)

• Candid Reflections on Health and Travel

  • Alix discusses feeling a bit sick after a hectic European trip—a rare state for her:
    • "I'm a little sick right now. I don't think I slept once on my trip in Europe...So I knew I was gonna get a little sick, but like my throat just hurts a little bit today." (02:17-03:30)
  • Her remedy: supplements, protein, electrolytes, and ginger-lemon shots to “scare the sickness away” later in the episode (08:23-08:38).

Fitness & Wellness Experiments

• EMS (Electro Muscle Stimulation) Workout at Kate’s House

  • Alix heads to her friend Kate’s for an EMS session:
    • "It basically is like 20 minute workout, but you have this machine on your body and they say it's equivalent to four hours of strength training...I've been seeing results." (03:30-04:11)
  • The crew jokes about the awkward gear and how unglamorous it seems.
  • "I know it looks like we’re not doing much, but I broke a sweat." (06:17)

• Following Up With a Dog Walk & Miami Love

  • Alix and friends enjoy a steamy Miami stroll, affirming her affection for the city’s heat despite the humidity complaints:
    • "I live for the feeling of stepping outside. And it feels like a sauna. I love it so much." (04:39-05:13)

Home Vibes & Housekeeping

• Mini House Tour & Packing Plans

  • Alix gives an impromptu "tour" by describing racks of summer clothes, suitcases, and her strategy for back-to-back summer travel:
    • "Basically in between travel, I think my plan is I'm just gonna like pack all of this in a suitcase...and never come back." (04:18-04:47)

• Packing, Unpacking, and the Ongoing Summer Shuffle

  • The episode tracks multiple cycles of packing and unpacking, as Alix prepares to hop from LA to Jersey, New York, London, possibly Greece, and Ibiza:
    • "I don't know. Wherever the wind takes me." (06:40)

Friendship, Food, and Fun

• Casual Meals and Kitchen Banter

  • Alix and friends debate the “proper way to cut a kiwi,” order takeout, and discuss favorite meals (09:03-09:52).
    • Memorable moment:
      • "Just ‘cause I...I just can't drink in that way." – Friend 1 (08:49)
      • "It's like literally where I thrive. Like, put me out on the town...I'm ready to go." – Alix (08:58)

• Love Island Commentary & Downtime

  • Alix and her friends watch Love Island, with lots of playful running commentary and mock drama:
    • "I would never go on Love Island, but I would like to go just to, like, how I would be, like, a fake Love Island, like, for myself. I don't want to kiss everyone. They're my favorite." – Alix (10:43-10:48)
    • "Oh, I literally cry when every single person goes home. Sean had me in tears. And of course she's not going to cry 'cuz she's such a strong baddie. He's about to piss me off. This is too much, too much for me." – Alix (16:28-16:47)

• Unfiltered, Relatable Moments

  • From struggling to take out the trash to eating empanadas in bed, Alix shares her flaws and daily messiness:
    • "Every time I take the trash out, I rip it every time...Cause I shove things in here I shouldn't. Like the pizza box. I knew I shouldn't have done that. And then I always say, whatever, I'll deal with it later." (14:25-14:32)
    • "Don't call me gross for eating in bed. Like, live life a little. You freaks." (15:59)

Work/Life Balance: Behind-the-Scenes

• Content Creation and Management

  • Alix details her weekly updates to her dad (her manager), highlighting the "big document" of her projects and upcoming campaigns:
    • "So there's a section for like, relax at Marks, Netflix show, Get real with me, YouTube, serving in heels, goals, content, investments, open negotiations. And basically I send like, a big update of all those things every week, and then we go over it and discuss." (13:13)
  • Reveals the reality of balancing influencer tasks, product launches, and personal projects.

• Organizing, Editing, and a Summer Reset

  • She discusses reorganizing her whole life and editing her Instagram:
    • "I just went from, like, 777 Instagram photos to 500. I'm just really rethinking my whole entire existence." (11:48)
  • Mentions beauty appointments and preparing for a "summer refresh." (11:48-12:28)

Vulnerability & Reflection

• Open About Uncertainty
  • Alix shares her lack of concrete plans but optimism for the summer:
    • "I don't know what I'm packing for. That's the problem. No, nothing in mind. Just good vibes...We're gonna have so many memories together. Thank you so much. I don't know what I'm doing. I just packed up my whole house. Oh, help." (14:48)

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Notable Quotes & Moments (with Timestamps)

• On Miami humidity:
  "I live for the feeling of stepping outside. And it feels like a sauna. I love it so much." – Alix (05:01)

• Wellness routine honesty:
  "I'm honestly like, not exactly sure what it is, but this is like a protein. Says it's like 10 eggs." – Alix (02:17)

• Travel realities:
  "Next thing you know, we're on a boat coming back from a party. Birds are chirp. We are going to a new place and we're just here with our luggage and a dream." – Alix (02:40)

• Relentlessly social energy:
  "It's like literally where I thrive. Like, put me out on the town and that is like, I'm ready to go." – Alix (08:58)

• On housework mishaps:
  "Every time I take the trash out, I rip it every time...Cause I shove things in here I shouldn't. Like the pizza box." – Alix (14:25-14:32)

• On social media curation:
  "I just went from, like, 777 Instagram photos to 500. I'm just really rethinking my whole entire existence. And sometimes you just need to have those days." – Alix (11:48)

• Love Island obsession:
  "Oh, I literally cry when every single person goes home. Sean had me in tears. And of course she's not going to cry 'cuz she's such a strong baddie." – Alix (16:28-16:47)

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Memorable Segments & Timestamps

• 00:01:26 – 00:02:18 – Alix’s laid-back Miami morning with Asia and friends.
• 00:03:30 – 00:04:11 – Explanation and thoughts on EMS workouts.
• 00:06:40 – 00:08:10 – Talking summer travel plans and the balancing act of friend time, wellness, and home routines.
• 00:09:03 – 00:09:52 – Kiwi-discussion and meal-prep banter.
• 00:10:31 – 00:11:18 – Love Island watch party and playful commentary.
• 00:13:13 – 00:13:48 – Description of influencer work routines and management logistics.
• 00:14:25 – 00:14:43 – The recurring battle with trash bags and household chores.
• 00:15:59 – 00:16:47 – Bedtime snacks, more Love Island tears, and end-of-day reflections.

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Tone and Takeaway

Overflowing with the signature blend of relatable "hot mess" chaos and bits of earnest self-care, this episode showcases Alix Earle’s magnetic, unfiltered storytelling style. With impromptu conversations, laughter over mundane tasks, and moments of honest introspection, listeners leave with a sense of camaraderie—like spending the day with a close friend who’s figuring life out in real-time.

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Transcript

[Announcer]

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[Narrator]

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[Narrator]

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[Alex]

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[Narrator]

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[Alex]

Spend the day with me back home in Miami.

[Friend 1]

Yes.

[Friend 2]

We're so excited, right?

[Alex]

I just had nothing planned today besides unpacking, repacking, getting my life together. But I feel like I never get to just show you like a normal day in the life. Asia's happy because we just woke up and I fed her. I'll play you that footage now. Spend the day with us in Miami.

[Friend 2]

Good morning.

[Alex]

I'm almost up. It's a Sunday. What do you think is it's a Sunday? I get like an extra hour.

[Friend 1]

Okay.

[Alex]

Be careful downstairs. Don't run. She always runs. Nope, no jumps like that. You're gonna hurt yourself. Okay, Good girl. Good morning. We're gonna have the best day ever. And now I'm gonna make my drink. We're gonna go on a walk. The sweetest girl in the world.

[Friend 2]

Yes.

[Alex]

My friend Laura dropped me off this stuff and she's like, into supplements and things. I don't know, but she told me to make this every morning. I'm honestly like, not exactly sure what it is, but this is like a protein. Says it's like 10 eggs. We whey. We soy dairy Nuts. One scoop provides 5 grams of something. Then this is electrolytes, which I feel like I need. I'm a little sick right now. I don't think I slept once on my trip in Europe. We stayed up until 7:30. Next thing you know, we're on a boat coming back from a party. Birds are chirp. We are going to a new place and we're just here with our luggage and a dream. So I knew I was gonna get a little sick, but like my throat just hurts a little bit today. So we just have to get back on track. And I don't get sick, so we gotta scare the sickness away. And then I've been trying to have this before. I usually drink coffee first thing in the morning, but I'm trying to be a little like how they are. Okay, I'm gonna put ice in here. So then we're gonna. Now we're gonna do something that seems a little crazy, but I've been doing it like twice a week in Miami and I really think it's been toning me. We're gonna do an EMS workout. So I have to put on this like gear because they spray you with water. We're going to Kate's house to do this. It's like a little crazy. It basically is like 20 minute workout, but you have this machine on your body and they say it's equivalent to four hours of strength training. Now, I don't know, but like, I've been seeing results and lo. So this is what I've been doing. So come with me to go get strapped up. It's definitely not the cutest outfit. And the pants also don't really fit me. But this is what we do. We're gonna work out. And then afterwards it's always good to like go on a walk. Then we're gonna lay out and Kristin's gonna come over and we're gonna unpack, Then we're gonna repack for the whole summer.

[Friend 2]

Gonna be such a good day. Such a good day. Such a good day.

[Friend 1]

Yeah.

[Alex]

When I'm back in Miami, most of my time is spent just like singing to Asia. Right. And my pants are falling off. Okay, let's go. We'll give you like a mini house tour also, right, Asia? Should we show them around? So here is my rack of clothes for summer that I picked out. Summer outfits. Some with like my stylist, some I bought. And then I have my suitcase. And basically in between travel, I think my plan is I'm just gonna like pack all of this in a suitcase. And then I can leave for the summer and never come back. So then usually what I do is I get up. It's like a five minute walk to Kate's house. I know some people complain about the humidity in Miami. And it's so hot. Like, I live for the feeling of stepping outside. And it feels like a sauna. I love it so much. Oh, Rocco. Rocco. Hi, Rocco.

[Narrator]

Oh, my goodness.

[Friend 2]

I missed you. I missed you. Hi, Rocco.

[Alex]

Hello. Look at what we can steal.

[Friend 2]

Should I steal this? Should I steal this?

[Alex]

Where is Mama Kate? Here's our machines.

[Friend 3]

Okay. This is gonna be our DJ playlist.

[Alex]

Silence.

[Friend 3]

You want to do silence?

[Alex]

I just want to talk, okay? I didn't even tell you what happened.

[Friend 3]

I'm like still scared. That part of me doesn't want to know.

[Alex]

Okay, I don't know if you want to know.

[Friend 3]

When you weren't sleeping for so many days, what decision did she make

[Friend 2]

from

[Alex]

when we went to the race so like three days later was like a dark hole?

[Friend 3]

Yeah.

[Friend 1]

Inhale.

[Alex]

Look up.

[Friend 3]

Chin to the sky. Exhale. Scared cat. Drop the head.

[Alex]

Lift.

[Friend 3]

Give me four more guys. Come up into Bear Frank.

[Friend 2]

Hold it.

[Friend 3]

Six, five, four, three.

[Friend 2]

Come down.

[Friend 3]

Tap. Do it again. Extend all the way back. Bring it in. That's one.

[Alex]

I know it looks like we're not doing much, but I broke a sweat. And now we need to change on my gear. Muffy.

[Friend 2]

Muffy.

[Alex]

Muffy, Muffy. Time for us to go on a walk, right, Ms. Asia? Are you excited? Let's go. Good girl, Muffin. Good girl.

[Friend 2]

Oh.

[Alex]

Oh. What is this? What was that? She never does that.

[Narrator]

What was that?

[Alex]

You got an itchy booty? Come on, let's go. Okay, so my plans for today are to unpack, repack for all of summer. Cuz I think I'm going to go to la and then Jersey, then New York, then London, then I don't know, maybe Greece and then maybe back here and then to New York and then Ibiza. I don't know. Wherever the wind takes me. Oh, bugs. Kristen's going to come over. I would like to get a little tan. Cuz I'm a little baby right now. And then I think I might go to church. I don't know. So we'll see what today has in store. Say hi to the vlog.

[Friend 2]

Hi, vlog.

[Alex]

Hi, vlog. Oh, excuse me. She always does this. She kicks her grass on me. Has she eaten any more lizards? Yes. Look how nice by the water. Is this your happy spot?

[Friend 2]

Is this your happy spot? Yeah.

[Alex]

Thomas, people are asking you for autographs.

[Friend 2]

No dad is gonna rub that. Can I say hi to Asia?

[Alex]

Yeah.

[Friend 2]

Hi, Asia. Asia, say hi to Thomas. Asia.

[Alex]

She's a little tired right now.

[Friend 2]

Yay. Look who's here. Aunt Christy.

[Alex]

Okay, really quick. We're gonna have some tanning time outside. But we're covering my face.

[Friend 2]

Yay.

[Alex]

I'm sweating. It is so hot. My whole body is shipping sweat. So I might need to go take a moment. It's sad, but just enjoying the peace and quiet. Okay. Wow, it was really hot out there. I got a good tan line, though.

[Friend 1]

So did I order?

[Alex]

Oh, I have a pura vita chicken bowl in there.

[Friend 1]

I want like a bowl of some sort.

[Alex]

I'm really trying to drink more water.

[Friend 2]

Good.

[Friend 1]

I'm proud.

[Alex]

Shot a Glock. This is a flu shot with ginger, lemon, honey, and cayenne. I also like to have this every day when I'm here, which is never every day. But I'm feeling a little flu. Like, so. No, I have to just scare it away. I know I'm feeling sick, but it's got to. Got to go.

[Friend 1]

I like, can't express the way in which. If I did what you did, I would genuinely have passed away.

[Alex]

I would die.

[Friend 2]

I would.

[Friend 1]

I would have passed away after the first day.

[Alex]

Yeah.

[Friend 1]

Just cuz I. I just can't drink in that way.

[Friend 3]

Like my.

[Friend 1]

Can't do it, I guess. But yours loves it.

[Alex]

It's like literally where I thrive. Like, put me out on the town and that is like, I'm ready to go.

[Friend 1]

What's the proper way to cut a kiwi?

[Alex]

I never know. Do you cut a kiwi down the middle?

[Friend 1]

I feel like there's gotta be a savvy way to like, peel the skin off.

[Alex]

Isn't there a pit in the middle or no?

[Friend 1]

No.

[Alex]

Oh, yeah. I don't think there is either. So then half it and get a spoon. Like half it. Long way, long way. And then take a spoon. Okay.

[Friend 2]

Ew.

[Alex]

What Is that the wrong. Is that not the way that I was saying? No, no. And then I said, and then take a spoon. And then I went, wait, do you remember?

[Friend 1]

I did that somewhere.

[Alex]

That was really atrocious. I don't know. What was it? Remember when we posted a TikTok with Isabelle and Penelope and we got in trouble or. No, we were going like this. They were teaching me the moves. I didn't know. Okay. This bowl is my favorite bowl. Spicy ginger, soy sauce.

[Friend 1]

Okay.

[Alex]

All of it has pineapple, peppers, carrots, avocado, white rice, chicken and arugula. It's so, so good. Wait, let's put on the violin while we watch this. I mean, while you eat your candy.

[Friend 1]

Damn. Should I order something else?

[Alex]

Yeah. No, no, don't spoon. Like, eat it with the spoon. Like, don't peel it with the spoon.

[Friend 1]

Well, I was trying to eat it with a spoon, but, like, that didn't really, like, I feel like that's not the best way to eat a kiwi.

[Alex]

Really?

[Friend 1]

Just, like, spooning out the middle. Like, I feel like I want all of this.

[Alex]

No, I think you could get it all. What's the best way to eat a kiwi? Cut and scoop method. The cut and scoop. Look, look. Cut and scoop.

[Friend 2]

Scoop.

[Friend 1]

But my scoop isn't scooping like that.

[Alex]

We're gonna watch Love Island. Ignore that title. It's not my count. Oh, wait. I could definitely change it.

[Friend 1]

Maybe, like, don't change it.

[Alex]

Well, if it could.

[Friend 2]

Hurry up.

[Alex]

I would never go on Love island, but I would like to go just to, like, how I would be, like, a fake Love island, like, for myself. I don't want to kiss everyone. They're my favorite. Yeah, he better not fuck her over.

[Friend 1]

He seems like the most, like, rational one.

[Alex]

This is how she likes to sit on everyone. Sit right on dem. Right. It's like, means she's protecting you. Packaging, marketing, socials, product influencer strategy. Marketing needs an hour.

[Friend 3]

Marketing one hour socials.

[Alex]

I feel like can be like 30 minutes. Same with influencer. Influencer marketing, product needs an hour.

[Friend 3]

Product hour each week. Okay,

[Alex]

Aja, lay down while we work and pack.

[Friend 1]

I know, I know.

[Announcer]

Thank you.

[Alex]

It's 7:00pm I think I'm just gonna bring a carry on with me to LA this week because I don't think I need anything. I have clothes there, and I think that's fine. And then we're gonna feed Asia.

[Friend 2]

Dinner.

[Alex]

I've just been reorganizing my whole life basically today and rethinking everything. That's what we've been doing for the past few hours. I just am liking needing a summer refresh. I'm getting a lash lift this week, so I think that's gonna really help me, and I'm just gonna come out of summer a different person. Aj, you ready for dinner? What should I get for dinner? I don't think you guys understand. I just went from, like, 777 Instagram photos to 500. I'm just really rethinking my whole entire existence. And sometimes you just need to have those days.

[Friend 3]

Like, why are you squatting like this?

[Alex]

Okay, don't get crazy now. I look gorgeous down there.

[Friend 3]

You do. But, like, it was.

[Alex]

The better lighting was on the floor. You gonna rip my pillow? That's my pillow. Hope you guys are enjoying this day in my life. This is a reset day. Very needed. So we're gonna order food. I'm thinking maybe, like, ramen or Chinese food. And I'm gonna binge watch the rest of Love island and get caught up with Asia. And then I have to leave in the morning to go to la. And then we're going.

[Friend 2]

Hey.

[Alex]

Oh, my God. Her tail is seriously a weapon. I'm going right to a meeting when I land.

[Friend 3]

My heart's palpitating.

[Alex]

Come feel my heart because of my feed.

[Friend 3]

Yeah, it's just not good.

[Alex]

It's really bad. Back on another walk. This is her favorite part of the walks. Right when you play possum.

[Friend 2]

Yeah.

[Alex]

It means we had a good walk, huh? That means we had a good work.

[Friend 2]

Let's go, let's go, let's go, let's go, let's go.

[Alex]

So basically, because my dad is my manager, like, once a week I have this big document where I update team structure things. Just, like, open things we need to discuss deals that we need to discuss, upcoming, like, campaigns when they're going live, and then everything that I do and work on. So there's a section for like, relax at Marks, Netflix show, Get real with me, YouTube, serving in heels, goals, content, investments, open negotiations. And basically I send like, a big update of all those things every week, and then we go over it and discuss. So that's what I was just working on. And now 8pm And I feel like I need to order dinner, get ready to sit in bed. I kind of want to, like, be lazy. I never really pack yet. I think I'm just gonna bring a carry on, though. But I feel like I need to repack my toiletry bag and my makeup bag because I think it was a disaster on this trip. So I think I'm gonna redo that. Play some games in bed, watch Love island, eat dinner. That's my plan to do a little housekeeping.

[Friend 3]

I'm gonna take the trash out.

[Alex]

Every time I take the trash out, I rip it every time. So let's see.

[Friend 3]

Like.

[Alex]

Cause I shove things in here I shouldn't. Like the pizza box. I knew I shouldn't have done that. And then I always say, whatever, I'll deal with it later. And then this is what happens.

[Narrator]

Like,

[Alex]

That wasn't that hard. The drama, this and the last gonna go in the trash I'm a little scared of the damage I've done. Like, I think I'm really just leaving for summer. I don't know what I'm packing for. That's the problem. No, nothing in mind. Just good vibes. Like, you guys are gonna get me through the best summer of my life. We're gonna have so many memories together. Thank you so much. I don't know what I'm doing. I just packed up my whole house. Oh, help. Skincare done. By the time I'm posting this real active, it's gonna be back in stock. I mean, my forehead's glistening like a. My skin didn't work. Now I got these little empanadas. One's like a cheesesteak, one's ham and cheese, and then one's pepperoni and cheese. But I got my mufflers in bed. She has her barkin. And I got my empanadas. Oh, sorry, didn't mean to shake that in your face. And we have Love Island. Don't tell me that this is not. Well, I don't know why I was gonna say that, but don't call me gross for eating in bed. Like, live life a little. You freaks turned out to be insincere. Since Sincere's tongue went into. This is not good. This episode's getting crazy. No, no, no. I don't want be to go home. They always take so damn long to tell you what you want to know. This is so. Hello. She was a happy couple. Isn't that the boy in a Love Island? Oh, I literally cry when every single person goes home. Sean had me in tears. And of course she's not going to cry cuz she's such a strong baddie. He's about to piss me off. This is too much, too much for me. Oh, man, this is d. Oh, my God, he's crying. Be 100% of of me. You know how I am. I didn't think it was going to suck that bad to. To leave him. She shouldn't be going. Like, just let someone stay one more time.

[Friend 2]

Crying.

[Alex]

This damn show, man. All right, I have a flight in the morning, so pack it up, Alex.