Raise Your Hand If You Threw Up This Weekend

Summary

House of Maher: Episode Summary – "Raise Your Hand If You Threw Up This Weekend"

Release Date: April 8, 2025

Introduction

In this candid and heartfelt episode of House of Maher, hosts Adrianna “Dre Baby” Maher, Ilona Maher, and Olivia Marr delve deep into personal experiences, sibling dynamics, and the challenges of maintaining balance amidst busy lives. Skipping the promotional segments, the trio focuses on sharing their stories, offering insights, and connecting with listeners on relatable topics.

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1. A Night to Remember: The Weekend Incident

The episode kicks off with Adrianna setting the stage for an honest discussion about a memorable weekend where she found herself vomiting after a lively dinner party. With a trigger warning at [12:32], she recounts the events that led to her uncomfortable experience:

• Adrianna Mar [12:53]: "We’re big girls. We metabolize alcohol well."
• Ilona Mar [13:21]: "I’m blasting the songs from Dancing with the Stars, like, on her phone, running around her so she can hear the music the whole time. Having the time of my life."

This segment highlights the pressures of social gatherings and the fine line between enjoying oneself and overindulgence.

2. Coping with Moods and Overwhelm

Adrianna opens up about her struggle with moods and the difficulty in managing them despite a hectic schedule:

• Adrianna Mar [04:14]: "I’ve been in a mood all week. I’m tired, but not physically, and overwhelmed, but not overwhelmed because I’m so grateful for everything that's happening."

Ilona shares her approach to dealing with intense feelings by overcompensating and acting as if everything is fine, though she acknowledges the eventual crash:

• Ilona Mar [05:39]: "If I’m feeling that, I then overcompensate and I act like everything’s okay and I’m fine and I’m happy."

3. The Importance of Physical Activity

Physical activity emerges as a crucial coping mechanism for Adrianna, who emphasizes the importance of maintaining her athletic fitness:

• Adrianna Mar [06:07]: "Physical activity and doing something… I need to run, work out, something like that."
• Ilona Mar [07:06]: "We went for that walk. Cause I need to feel human again and get my blood pumping."

The sisters discuss how scheduling regular exercise helps them manage stress and maintain their well-being amidst their demanding lives.

4. Eating Habits and Intuitive Eating

A significant portion of the conversation revolves around their upbringing in a "finish your plate" household and the challenges of adopting intuitive eating as adults:

• Adrianna Mar [16:21]: "We come from a finish your plate, clean plate household."
• Ilona Mar [17:13]: "I'm learning intuitive eating."

They explore the ingrained habits of not wasting food and the journey toward listening to their bodies' hunger cues.

5. Sibling Dynamics and Humor

Humor plays a pivotal role in managing sibling interactions and tensions. The sisters laugh about their shared tendencies to imitate each other and use comedy to soften conflicts:

• Ilona Mar [47:13]: "Sometimes I'm like, Jonah, put on a Coco melon. And we also only call it Coco Melon, which is my favorite part."
• Adriana Mar [48:07]: "Everyone thinks I'm the funniest one, but they're influenced more by what they do and the humor that they bring."

They acknowledge how their distinct senses of humor complement and sometimes clash, fostering both connection and competition.

6. Music Interests and Personal Influences

The hosts share their diverse musical tastes and experiences with live performances, highlighting how music serves as both a passion and a means of personal expression:

• Olivia Marr [32:38]: "I love music in general… I live in New York City, and I was gonna see so many people because not everyone goes to Burlington."
• Ilona Mar [35:07]: "Watching the singers live is amazing… it's like the sound is exactly the same as on their songs."

They discuss favorite artists, memorable concerts, and the influence of music on their lives, revealing their deep appreciation for live performances and musical authenticity.

7. Listener Submission: Navigating Sibling Rivalry

Towards the end of the episode, the sisters address a listener submission about feeling overshadowed by a sibling's achievements:

• Submission: "Am I overreacting or is my sister being ridiculous? Every conversation feels like a competition."
• Adrianna Mar [43:40]: "I would jokingly call her out, but also in a way where it's like... you joke about what you mean."

The hosts offer thoughtful advice, suggesting the use of humor to address underlying tensions and recognizing the potential for mutual support instead of competition.

Conclusion

Wrapping up the episode, House of Maher reinforces the importance of open communication, self-care, and the unbreakable bond between sisters. The hosts encourage listeners to reach out with their own stories and struggles, fostering a sense of community and support.

• Ilona Mar [50:08]: "We got a couple degrees between us. We could help. An honorary doctorate. Almost."

With their blend of humor, vulnerability, and sisterly wisdom, Adrianna, Ilona, and Olivia leave listeners with valuable insights and a reminder that no matter the challenges, there’s always a supportive House of Maher to lean on.

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For more engaging conversations and behind-the-scenes content, follow House of Maher on social media and subscribe to the podcast on your preferred platform. New episodes release every Tuesday.

Transcript

[Adriana Mar]

Everyone say, aye, if you threw up this weekend, I.

[Ilona Mar]

She also went into this dinner being like, mama needs a drink.

[Adriana Mar]

Mama needs a stiff one.

[Ilona Mar]

We space it out.

[Adriana Mar]

Boom, boom, boom.

[Ilona Mar]

A baby Guinness.

[Adriana Mar]

This is not going well for me.

[Ilona Mar]

I'm blasting the songs from Dancing with the Stars.

[Adriana Mar]

I'm doing a jive.

[Ilona Mar]

There's video of it. I'm like, it's in your blood.

[Olivia Marr]

I wake up to sounds from the bathroom.

[Adriana Mar]

Just say, there's a bowl that we've thrown out. Come on in. Welcome back to House of Mar A Wave Original, presented by the new Samsung Galaxy S25 Ultra. This is one of your hosts, Adriana Mar, humanitarian. Classic little sister and hair that sometimes I'm not sure if it's. It's a ginger or, like, a strawberry blonde or. Or did I say a dirty blonde? But she hates when I say that. See that?

[Olivia Marr]

It's not up for interpretation.

[Ilona Mar]

Immediately mad. Immediately mad. And this is your host, Ilona Mar, Olympic Bronze Med. And she's in a mood. It's true.

[Adriana Mar]

It's true.

[Olivia Marr]

And this is your host, Olivia Marr, Girl dinner founder. And she decided to move out of New York City the day before I moved. Rude.

[Ilona Mar]

Good one.

[Olivia Marr]

Yeah. I haven't forgotten. But then I got all of her pots and pans.

[Ilona Mar]

Yes. A bunch of stuff was just passed on to her that I didn't want to deal with moving across the country. So enjoy.

[Olivia Marr]

Thank you.

[Ilona Mar]

The same pots and pans mom bought me.

[Adriana Mar]

Wow.

[Ilona Mar]

We were just passing them down.

[Olivia Marr]

You just like our old school uniforms.

[Adriana Mar]

Heirloom, right?

[Ilona Mar]

You got our uniform uniforms after they, like, had holes. Yeah.

[Olivia Marr]

That's for you. Through you to me.

[Ilona Mar]

A real Weasley family situation. Hand me down robes. Like, that's what she got. Sorry about that.

[Olivia Marr]

Red hair. Hand me down.

[Ilona Mar]

Close. Fits your hair. Perfect.

[Olivia Marr]

Thank you.

[Adriana Mar]

Is it red, though, right?

[Ilona Mar]

I've always said dirty blonde, and she kicks off.

[Adriana Mar]

I love it. I love getting her angry when I say dirty blonde. Look at. Look at. Look at the fire rising in her face.

[Olivia Marr]

Everyone's gonna be like, she's not. She doesn't have red hair. That's actually a brunette.

[Ilona Mar]

No, they're actually out there. Everyone's gonna say that.

[Olivia Marr]

I'm ready for it. I can fight.

[Ilona Mar]

She's like, guys, if you just up the saturation. Thank you so much.

[Olivia Marr]

Olivia sometimes will edit my photos for me. She'll edit my photos for me, and she'll. She's like, want me to bump your hair? I'm like, yeah, I'll bump the orange.

[Ilona Mar]

In her Hair for her a little bit.

[Adriana Mar]

I love that.

[Ilona Mar]

Yeah. Just like women supporting women. Absolutely. You know, Adriana is someone who is very easy to irritate. She is quick to be irritated.

[Adriana Mar]

We know how to push the right buttons.

[Ilona Mar]

And it's like, I think classic.

[Adriana Mar]

Little Olivia knows best of all.

[Ilona Mar]

God, I know those things.

[Olivia Marr]

You specialize in it, actually.

[Ilona Mar]

I do actually got a degree. That was my minor. And. Yeah, but it's fun because you just. Oh, you can wind her up.

[Adriana Mar]

Oh, it's the best. So easily.

[Ilona Mar]

Just, like, picking out outfits to sit here and do this. I was like, she's on the edge. I could. I could just, like, push. But we all need to be pushing.

[Olivia Marr]

Wouldn't have been good.

[Adriana Mar]

It wouldn't have been good.

[Ilona Mar]

We would not have gone through enough.

[Olivia Marr]

One of us can be in a mood today.

[Ilona Mar]

Yeah.

[Adriana Mar]

And it's me. Well, with Adriana, we know the one thing that can really wind her up is if we pretend to be her when she is wound up. Yes. That'll get. She's.

[Ilona Mar]

She's, like, trying on shoes, and I was like, I think, oh, classic period.

[Olivia Marr]

I don't know how to process, and I don't want to be mean, so I just. I don't function right.

[Adriana Mar]

Yeah, yeah, yeah. You're like dad in that way, though. We were comparing you to dad, because dad, he'll be in the kitchen and, like, drop a. Drop something and break a thing. And in the kitchen, we just heard. And then my mom's like, michael, are you all right? And he's like, no, I'm fine. I'm fine. And that's what Adriana got. That same exact thing.

[Ilona Mar]

She's like, short circuiting. Like, that's kind of what's happening. So how angry you are right now.

[Adriana Mar]

Like, scale of one, how well did that work?

[Olivia Marr]

No, I'm really. I'm really chill about it.

[Adriana Mar]

Right.

[Ilona Mar]

Yeah.

[Adriana Mar]

No, right.

[Olivia Marr]

You don't have to. I'm fine with you airing out my business like that right now.

[Ilona Mar]

She's mature. Like, it's okay.

[Olivia Marr]

Getting getting older, getting wiser, growing out of that. Like, that's really rare these days. I do that.

[Ilona Mar]

Yeah, well. But on the flip side, I do feel bad, but I said alone is in a mood.

[Adriana Mar]

Yeah. I've been in a mood all week. I've been, like, tired, but, like, not tired, like, physically, and then, like, overwhelmed, but not overwhelmed because, like, I'm so grateful for everything that's happening, but so much is happening at times, and I have so much to look forward to, which is, like, so weird to feel, like, tired about. But then I just get so, like, in a. I. I'm classic for these moods, but I just get in them where I just don't want to talk to anybody. I get very quiet. I get very much so, like, with. Withdrawn is the word. And almost, like, a little. Not. Not depressive in a way, but just, like, to myself, and there's no way I can get out of it. Like, it's actually annoys me because I can't get out of these moods. Whereas Olivia, like, and in Adriana. But I noticed more Olivia. Olivia holds so much on her plate, and I think that she, at times, like, isn't. Doesn't allow herself to feel those moods, whereas I'm, like, they've given me the space to feel the moods, maybe because of who I am, maybe because of, like, the fame I've. I've built. But they, like, let me, like, oh, Lorna's in mood. Just let her, like, do her mood. But these two don't allow themselves to be in moods as much, which I think is interesting. I was just calling Mom. Like, mom, I feel so dumb. Like, why do I. Why. Why am I like this? Why can't I get out of this? I know I'm in this mood, yet I can't get myself out of it. But I feel like at times, you guys, or especially Olivia, just because she carries so much on her plate, you don't let yourself be that way.

[Ilona Mar]

I definitely, like, if I'm feeling that, I then overcompensate and I go the opposite direction, and I act like everything's okay and I'm fine and I'm happy, and I'm like. I know that that's also not necessarily a healthy approach to it, but it does, I guess it does help me, and I get through. But then I do crash eventually, and I will hit, like, a low, and I need to just be with myself.

[Olivia Marr]

It catches up.

[Ilona Mar]

It does catch up to you. Yeah. But I do do that. But I think even you reaching out to mom was. Was big, and that's an acknowledgement of it, and that is taking a step to get out of it.

[Adriana Mar]

Yeah.

[Ilona Mar]

And I think that's. I think you should be proud of that. That's big.

[Adriana Mar]

Thank you. She wasn't answering my FaceTimes on Wednesday and Thursday.

[Ilona Mar]

Mom. Mom.

[Adriana Mar]

Well, she did an hour later, but I didn't pick up my phone. But she heard I came to this. The thing, too, also, of, like, what's important for me is, like, physical activity and doing something And I. Even in 15s, I haven't been running as much. And now my schedule's been so busy, I haven't even been able to get to the gym and move my body. And being a professional athlete, like, to me, I'm a professional athlete first. I'm an athlete first. And so when I don't get to do that, I feel almost like I'm losing my fitness. Like, I need to be. I want to be fit, I want to feel good, but I don't have time to. It's like, I haven't had time to this week. And my mom was like, what you need to do is have your manager, AKA Olivia, block out a time for you where you can just go run, where you can go work out or something like that. And like, she was so right about that to. To know me in that way. And I think there's like. I think it's just I have to start knowing myself and learning what I need to do, I guess, because, like, we know that. You know that. Oh, just go on the run.

[Ilona Mar]

But you took a run yesterday. We went for a big sister walk. And we got back and she had on like, a slightly different workout outfit from what we went on the. On the walk on. And I was like, what's up? She was like, I'm going to run.

[Adriana Mar]

I was like, okay, like an hour.

[Olivia Marr]

Before we're supposed go to dinner.

[Ilona Mar]

Yeah. I was like, you get that in. You do that.

[Adriana Mar]

But that's the thing. It's like, I know what I need to do. I think I need to be braver or be more for myself to do those things.

[Ilona Mar]

Then it's.

[Adriana Mar]

It reflects or makes you guys. It's also not fun for you guys, and it's not nice to you guys for me to be acting in that way now that we know we spend much more time together. And you almost. I dare say you're almost giving me too much of the space. Like, where you're like, let me be this way. And that's so welcoming. But I think it's something I gotta figure out.

[Ilona Mar]

I mean, it's a delicate balance.

[Olivia Marr]

The moods come, but it's like, we're your sisters. We're gonna support you. And it's not like they're frequent enough. Where it's like. It's days where we're just like, fuck, no. It's just like a few hours that you need. And that's what you need.

[Ilona Mar]

Every right to feel the way you're feeling.

[Adriana Mar]

But isn't it so. And I know we're talking about me today.

[Ilona Mar]

But obviously I loved it.

[Adriana Mar]

My favorite topic. My favorite topic.

[Ilona Mar]

These girls.

[Adriana Mar]

So interesting because you. We have so much to be grateful for and thankful for, and we're doing so much. We're doing this podcast and I have opportunities with this, and I have all. All sorts of stuff going on. It's like, I don't feel overwhelmed at times, but I do think I get ahead of myself where I'm like, oh, all this is happening right now.

[Ilona Mar]

You don't feel overwhelmed, but your body and brain is tired, dude.

[Adriana Mar]

Tired in a way.

[Ilona Mar]

We've gone over. You haven't had a break. And it's something that I think about a lot. It's like, oh, okay, Ilona, when we get back to. When we get back to the States, we'll be able to chill for two seconds. Like, no, she doesn't. She's got to get right back into X, Y and Z. And oh, my gosh, like, when is there time for just Alona to heal and focus on you? And our main joke is that we keep seeing a destination we want to, like, vacation to, and the schedule is so busy that there's just no room for it. But we're. We're like, fall 2026 is going to be a movie. Like, it's going to be crazy. And we keep moving that date back 2027. Crazy. It's gonna be a moving.

[Adriana Mar]

It's gonna be crazy.

[Ilona Mar]

I also wanna find time to be able to, you know, find. Tuck that in there. But it is a World cup year.

[Adriana Mar]

Yeah.

[Ilona Mar]

So it is busy. Normally, if it's. There's a lot going on and to focus in. It's actually, like, elevates my, like, way of working and doing things. I kind of hone in and I see things more clearly. Good for you. Under, like, more stress and kind of duress. A little bit pressure makes diamonds and.

[Adriana Mar]

All of that, which you get overwhelmed, not just for yourself, but for me. Yeah, you take. And for Adriana, for our parents. You take everything on classic bake and are very much so. Everybody. You're taking on the thing of everybody. Make sure everybody's happy, healthy, feeling good.

[Ilona Mar]

I do notice that I write about you guys a lot in my journal. It's like day 29 status.

[Adriana Mar]

Alona and a mood again. Alona in a mood.

[Ilona Mar]

Adriana talking to herself, angry in the corner, like, no. But it's like, I do. People ask me, like, well, when's time for you? I'm like, but I'm doing cool stuff and I like What I do, and it's exciting. We go to cool places, but I do. I kind of. When things get crazy or there's a lot to organize, I feel like I almost like level up and I like, hone in. Whereas if there's stuff that's kind of not mundane to do, but like the easier stuff, then I'm kind of more relaxed about it. But like I say, I do then work myself into these kind of places where I do need to. My body just shuts down and I need to be alone and like horizontal in bed. Like bed rotting kind of thing.

[Olivia Marr]

We all got back to your guys flat the other day, and Ilona, you were in the kitchen and Olivia was in the room and I was gonna go lay in the bed too. And I sensed an energy.

[Adriana Mar]

And I was like, an energy coming.

[Olivia Marr]

You need me to go away? She was like, yeah. And I was like, alona's in the kitchen and she also needs your space. I'll lay on Alona's floor.

[Ilona Mar]

It's like a video game.

[Adriana Mar]

Which room to choose? Colonel Mustard and this energy. Colonel Mustard with the death.

[Ilona Mar]

Garrett.

[Adriana Mar]

Raging bitch in the kitchen.

[Ilona Mar]

Raging bitch in the kitchen.

[Adriana Mar]

Moody Horn. Moody weirdo.

[Ilona Mar]

Yeah. Choose your path. Choose your own adventure. For not looking good.

[Adriana Mar]

Don't go alone.

[Ilona Mar]

Take this.

[Adriana Mar]

Our lives, they're non stop training, traveling, hanging with friends. We're always on the go. That's why we need a phone that can keep up. And my Samsung Galaxy S25 Ultra, it doesn't just keep up, it's ahead of me. Mornings, I'm up and out the door fast, so I rely on now brief to sum up what I need. Wherever I am in the day, while I'm chugging coffee and grabbing my gear, I want to see my schedule for the day. First thing, practice times, group photo shoots, and even brunch plans. Plus, it gives us the weather so we're not caught off guard by surprise rain.

[Ilona Mar]

And you know, we always tell people trying to get into content creation, just post it. Whether it's food pics, exploring the city, or just clowning around with the girls, the camera on S25 Ultra makes sure every shot is crystal clear, even if it's at night. We're talking 200 megapixel camera for crazy clear shots, 50 megapixel ultra wide lens for stunning landscapes and nightography. So I can actually get good concert pics whether we're seeing a pop star or an intimate live show. And with audio eraser, I can easily remove unwanted background noise from my videos so they Sound just as good as they look.

[Olivia Marr]

Our phones work as hard as we do, sometimes even harder so we don't have to. Basically, our live move fast and our S25 Ultra moves right with us. Displays daily select information from select apps. Some apps may require Internet connection and or consent to access data. Personal data intelligence must be enabled. Audio eraser is compatible with common video formats. Accessible in gallery. Helps minimize six select sounds. Results vary. Galaxy AI features by Samsung are free through 2025 and require Samsung account login.

[Adriana Mar]

If you want to go into to tea time right now and I want to talk about our night recently. Trigger warning, Trigger warning. There will be talk of vomiting, but let's everyone say I if you threw up this weekend, okay, so that was a crazy time. We don't throw up often either.

[Ilona Mar]

We metabolize alcohol very well.

[Adriana Mar]

We're big girls. We metabolize alcohol well.

[Olivia Marr]

And we're smart about alcohol.

[Adriana Mar]

And we're smart. We don't drink often.

[Ilona Mar]

In college, my friends would get mad at me. They're like, liv, you don't get like messed up. Like, you don't get messed up with us. I'm like, I don't like getting messed up. Like, I don't like. I just. A respectful amount of like tipsy, like.

[Adriana Mar]

Yeah, you know, but we had a. We had a fun night. We went to dinner. I had a Negroni spagliato. I know it's embarrassing to order because after the TikTok thing, but it's really delicious. You started out with what?

[Ilona Mar]

Dirty martini.

[Adriana Mar]

Dirty martini.

[Olivia Marr]

I did an aperol spritz.

[Adriana Mar]

Aperol spritz. And then from there I had another Negroni because I was. I was chugging it.

[Olivia Marr]

You ordered your next drink before everyone had finished.

[Adriana Mar]

My next drink wasn't even done.

[Ilona Mar]

And I was like, she also went into this dinner being like, mama needs a drink. Like, mama needs a stiff ready for a cocktail. You know what I mean?

[Adriana Mar]

I was. And I took it literally. And then we had white wine. Then we ordered steak. So I was like, it's steak. We gotta have red wine with steak. I don't even drink red wine often. Why was I saying that? I had two glasses of white wine. Then you all got red wine but didn't drink it. So I drank both their glasses. I had three glasses of red wine.

[Ilona Mar]

I don't know you're talking to. Cause I had the two, like with my meal, and then there was one that had been poured and then no one took. Later on in the meal and I was like, I guess I'll take that.

[Olivia Marr]

See, I had my thing of red wine in front of me. I wasn't drinking it. I looked away, and then all of a sudden it was gone. And so was the one of Alonas that I'd given her. She had just taken mine and I was like, thank you. I didn't really want to drink that.

[Adriana Mar]

Chugged it, dude. And then espresso martini felt right. Express martinis.

[Ilona Mar]

And then we went on into more Negroni Spagliatos.

[Adriana Mar]

Yeah. Then we went to a pub.

[Ilona Mar]

Yeah. Oh, yeah. And number one thing here, I cannot wait to put people in the US Onto this game. A baby Guinness.

[Olivia Marr]

A baby Guinness.

[Ilona Mar]

A baby Guinness, which is a shot over here. That is what's on the bottom.

[Adriana Mar]

I'm not putting it. And it's just Kalua. It looks like a Guinness. It's like the brown with a little bit of white.

[Ilona Mar]

It's Kahlua with, like, Bailey, like a Bailey's floater.

[Adriana Mar]

So it looks delicious.

[Ilona Mar]

It looks like a baby Guinness. It's a dessert. It's finger licking good.

[Adriana Mar]

Finger licking good.

[Ilona Mar]

Delicious. Full sugar. And so we got a bunch of those.

[Adriana Mar]

Well, you've gotten into a habit of just ordering a lot of these.

[Ilona Mar]

A bunch of those.

[Adriana Mar]

You're like, this is great.

[Ilona Mar]

It's been. I'm at that stage in my life now where, like, I like to buy for other people, you know, And I'm like, well, they get that baby Guinness on.

[Adriana Mar]

Yeah.

[Ilona Mar]

And then we discovered. Not discovered, but we were honing our skills. Splitting the G. Splitting G, the G. Right.

[Olivia Marr]

That was my first time ever having my own pint of Guinness and I split the G. You did, yeah. I didn't very presumably question, though. Is it that the foam is splitting the G or is it that the liquid is splitting the G?

[Ilona Mar]

It's the. Between the foam and the liquid, I believe, is what cuts the G. Okay.

[Olivia Marr]

I have to look back on the video.

[Ilona Mar]

Feel free to let us know.

[Adriana Mar]

I just looked at a British man over there. What did he say? And he nods. He's nodding his head.

[Ilona Mar]

I think that's correct.

[Adriana Mar]

British man. Yeah. He knows.

[Ilona Mar]

He knows deep.

[Adriana Mar]

That's where they learn school. Excellent. So I. I take my. I'm like. So I'm sitting there listening to a story, and you know when you just know. You're like, this is not. This is not going well for me. And then you just get up silently. You start. You start moving in silence.

[Ilona Mar]

Really.

[Adriana Mar]

Nobody knows what you're about. You just went up and I just got up, went to the Bathroom. And yeah, I. I vomited.

[Ilona Mar]

She pulled trig.

[Adriana Mar]

I pulled trig and I vomited in there.

[Olivia Marr]

We don't condone.

[Adriana Mar]

We don't condone excessive drinking. We don't condone excessive drinking. It would just happen that way.

[Ilona Mar]

And the other thing is we ate a lot of very rich, heavy food, like, yummy food, which is my downfall is when there's food in front of me. I'm going to eat it, I'm going to finish it. I feel like I need to. And then it's just sitting there. No one else is touching it. I'm like. Like, I just think go to waste.

[Adriana Mar]

But that's something we're learning in as adults, too. We come from a finish your plate, clean plate household. And now we physically have. We're learning, and we're doing much better at it. Even our parents learning. Like, we have trouble leaving things not eaten because to us, it's like, oh, my gosh, what we. You're gonna leave the piece of bread there?

[Olivia Marr]

Like, there's only three bites left. Might as well.

[Ilona Mar]

Might as well. Even though you're full to the brim and you do not want those extra three bites, it feels like rude to not or like, wasting of food. So we are unlearning that in adulthood, if you're full, listen to your body. Like, it's okay.

[Adriana Mar]

I have trouble, though. I really can sometimes truly not, like, disregard my full trigger, my full whatever it is. And I will just keep eating if it's, like, really good or whatnot. But. And I've been around teammates who, like, well, they have a half a sandwich and they're like, I'm good. They know they're good. Like, man, that's so. I have to almost be. You have to be so in tune in some ways.

[Ilona Mar]

And still I'm learning intuitive eating. Intuitive eating?

[Adriana Mar]

Is that what it's called?

[Ilona Mar]

I saw a tweet once. I was like, it's so fascinating watching a man eat because he. He's just taught to intuitively eat his whole life. He's full, he's done, right? He's hungry, he's gonna keep going. Whereas, like, women, we, I don't know, know something else about it.

[Adriana Mar]

We're learning. And, like, even when we go out to dinner with our mom. We went to dinner with our mom recently, and, like, there was, like, two dumplings left on a plate, and I was like, no, no, I'm done. She's like, are you done? I was like, no, we're done. She's done. But, like, mom mom came from. And you can probably explain it better, but.

[Ilona Mar]

Well, our mom was raised by my mom. Our mom's Dutch. She was raised in the Netherlands. Our Oma and Opa were raised during the war when food was scarce. And so when there was food, you ate it. So then she was raised by two people in that mindset of, like, if food is before you, like, you eat that, you know, no longer in the war, but that's, like, ingrained in them. And that makes sense.

[Adriana Mar]

Like, that is.

[Ilona Mar]

You know, and so they pass that.

[Olivia Marr]

Down to our mom, pass that down to us.

[Adriana Mar]

But.

[Ilona Mar]

And I will say, like, kids growing up, we're obviously not parents, we're not experts on it, but I do agree, like, growing up, it is important to. That they had us finish our plates to get all the necessary nutrients and our vegetables and a complete meal, you know? But now as an adult, that's translated to, I have to finish what's on my plate. Like, you know, so.

[Adriana Mar]

So let's just say we finished some plates that night.

[Ilona Mar]

Many plates finished.

[Adriana Mar]

We didn't need to finish plates.

[Ilona Mar]

So that's the thing. It's a very rich, heavy food as well.

[Adriana Mar]

I start dancing, doing my Dance with the Stars dance in the parking lot.

[Olivia Marr]

That's brilliant.

[Adriana Mar]

I was seeing how much I can do. I got Olivia around me, holding a phone up. I'm doing a jive out there.

[Ilona Mar]

I'm blasting the songs from Dancing with the Stars, like, on her phone, running around her so she can hear the music whole time. Having the time of my life. Like, she's. She's.

[Adriana Mar]

She's like, I can't believe you remember this. I'm like, amazing.

[Ilona Mar]

I'm like, there's video of it. I'm like, it's in your blood.

[Adriana Mar]

You're amazing.

[Ilona Mar]

Meanwhile, we're watching it back. She's messed up several times.

[Adriana Mar]

I'm like, that's not even the right way to face doing that. I'm not even doing the half correct. But she drops my phone at one point.

[Ilona Mar]

I thought you didn't remember that.

[Adriana Mar]

I remember it clearly. And then we get home more.

[Olivia Marr]

All is well. When we get home.

[Adriana Mar]

All is well. Fine. Okay. And then it just sneaks up on both of them. Sneaks up on.

[Olivia Marr]

How nitty gritty do we. How deep?

[Adriana Mar]

Not too. Not too deep.

[Olivia Marr]

Let's just say 3am I wake up to sounds from the bathroom. And it's happening for so long. Where then you're going. And then.

[Ilona Mar]

Yeah, that's what the trigger warning was for.

[Adriana Mar]

Just say there's A bowl that we've thrown out. Yeah, there's a kitchen bowl there.

[Ilona Mar]

A kitchen bowl. Cause I occupied bathroom was occupado by me.

[Adriana Mar]

So when she was to her own devices. There is a ball. We no longer use and talk to.

[Ilona Mar]

We said sayonara too. It's gone.

[Adriana Mar]

We it blessed it threw that away. Thank you for your service.

[Ilona Mar]

Thank you for your help. Thank you for your attorney.

[Adriana Mar]

So I think the next day Liv's out for the count. I mean, this. Her soul is now down the drain in Bristol, you know, because I do not.

[Ilona Mar]

I don't throw up. Like, I'm not a throw reper. Especially not drinking alcohol. Like, I just. I'm fine. I'm chill. I'm chill.

[Adriana Mar]

Yes.

[Ilona Mar]

I was not.

[Adriana Mar]

Okay, but once you've hit your 30s, though, apparently, and this is a threat, guys. Cuz your 30s hit and she's been going through it.

[Ilona Mar]

Something's happening to me, like, rapidly because.

[Adriana Mar]

You know, everyone's been like, oh, everything.

[Ilona Mar]

Changed when you get to turn 30, your back starts hurting and everything. I'm like, okay, yeah, right. I'm so young. I'm literally 26 years old. That's crazy. And then I actually felt like, you know in Harry Potter, when Harry Potter has killed Voldemort and now he's in that train station in the sky with Dumbledore's ghost and the horcrux that was inside of Harry's like curled in fetal position under the bench. That's how I felt. On our little tiny couch in the flat in.

[Olivia Marr]

Just take a banite of the banana.

[Ilona Mar]

Take a bite, please get them.

[Adriana Mar]

She does not feel good all day. We were supposed to have dinner with my team or we're going to have dinners with my teammates. And I text her, I'm like, hey, we cannot go. Liv is not okay. Liv comes out from her third episode and she's like. I was like, liv, it's all good. I told Hannah, you know, we can't go to dinner. She's like, why would you say that?

[Ilona Mar]

I'm so excited for that.

[Adriana Mar]

I'm so ready for dinner. I feel fine. Why would you say. Why would you. I was like, oh, I was under the impression you didn't want. No. And she rallied. I rallied, y'all. She had maybe a quarter of a piece of toast.

[Olivia Marr]

The brat diet.

[Ilona Mar]

Bananas.

[Adriana Mar]

Everything's like a brat. Is this brat.

[Ilona Mar]

Is this brat diet?

[Adriana Mar]

I was like, yeah, Brat is in.

[Ilona Mar]

The, like, vomiting foods you should eat. But also xcx. Yeah, right. Which brat does stand for bananas?

[Olivia Marr]

Yeah.

[Ilona Mar]

Or is it bread, rice, Bananas, Bananas, rice.

[Adriana Mar]

Is it apples?

[Olivia Marr]

I think it's apples.

[Ilona Mar]

Apples, toast, and toast.

[Adriana Mar]

We could have made that up. Guys, nobody knows you all reply with brat diet. Let us know in the comments. Our take on brat diet. Bananas, bananas, ham. That's Baharat. Baharat. Baharat Bharat.

[Olivia Marr]

You don't get food.

[Adriana Mar]

Ours was a ham, ham, cheese, bread.

[Ilona Mar]

For me, it's like, I just wanted pho all day. I told you I would buy that for you. I offered you. It would have gone to waste.

[Adriana Mar]

You're right.

[Ilona Mar]

You're right.

[Adriana Mar]

Right. So we don't want to say we are we. This is just a special occasion for us. We. One thing I've learned, we also just like going out and having fun. But, like, our version of fun is a dinner party.

[Ilona Mar]

Yes.

[Adriana Mar]

Usually not to that extreme. That was crazy. Yeah. Yeah. And I can't do that until maybe again, spring 2027. We're gonna get crazy.

[Ilona Mar]

It's feeling like a.

[Adriana Mar]

We love connecting over food, and so that was just another way we got to connect with these people. And so it just turned into what it did.

[Ilona Mar]

Which I think why we're talking about is, like, it is so rare for us. It just doesn't happen. Like, that's why it's, like a funny topic. Whereas this is not an every weekend occurrence. This is crazy. Like, alone was like, I can't wait to talk about this on the pod. Like, you. You being like this. I'm like, yeah, I'm sorry, guys.

[Adriana Mar]

You know, this is 30. I guess she's shaking on her. Yeah, we can talk about it.

[Ilona Mar]

And mind you, the dinner we were going to is, like a lovely tasting menu.

[Adriana Mar]

Like, oh, yeah, it was seven courses.

[Ilona Mar]

We did it because there was a wine pairing.

[Adriana Mar]

This is Olivia, like, getting that wine.

[Ilona Mar]

Oh, I love it. It's delicious.

[Adriana Mar]

And he's telling us all the notes in it and stuff. Yeah.

[Ilona Mar]

He's like, it has this noble rot about it.

[Adriana Mar]

I was like, yeah, you said noble rod.

[Ilona Mar]

Yeah. Like, apparently that's a descriptive term for wine.

[Adriana Mar]

It helps a wine. Yeah.

[Ilona Mar]

That was like noble rot.

[Adriana Mar]

But you did it, girlfriend.

[Ilona Mar]

I did it. It was yummy. And it was really good company. It took four and a half hours.

[Adriana Mar]

Four and a half hours. But we love that.

[Ilona Mar]

We do.

[Adriana Mar]

We can sit for hours and. And feel like it. It didn't feel like it. But when it's space like that, even when we go out to eat now, we space it out ourselves. Like, when one thing we don't like to order all at the Same time.

[Ilona Mar]

No, because then they're like, well, you, the chef. Some places now are like, chef makes you. And I'm like, does he?

[Adriana Mar]

Does he?

[Olivia Marr]

The chef knows how to space it out.

[Adriana Mar]

He'll pay for it.

[Olivia Marr]

No, he doesn't.

[Ilona Mar]

He doesn't. Because I know it's you on that point of sale system going beep, bop, boom, all at the same time.

[Adriana Mar]

Yeah. And then I got 12 plates of tapas in front of me.

[Ilona Mar]

Yeah, yeah, yeah. We went to the tapas place, and we were like, well, we don't want to put it all in, because then you're going to bring it. He's like, no, no. We space it out. Boom, bing, bong, bom, boom.

[Adriana Mar]

I got a padron pepper. I got Manchego. I gotta eat this croquette and cold.

[Olivia Marr]

We love.

[Ilona Mar]

There's a place we go to in Burlington that we love. It's a French restaurant.

[Adriana Mar]

Want.

[Ilona Mar]

But they're very fast with it. Yeah. So we. And I get it. You're trying to turn over tables. But we, like. I think we approach dining in a more European way. The way, like, our mom and her relatives in the Netherlands do it, where we sit and we have a drink and we like. And, like, we'll put in one thing at a time. And the staff doesn't really know how to deal with it. They're kind of like, okay, and next.

[Adriana Mar]

What are the mains?

[Ilona Mar]

What means, like, and for mains?

[Olivia Marr]

We haven't.

[Adriana Mar]

We don't know yet.

[Ilona Mar]

Haven't even decided.

[Adriana Mar]

Maybe we'll have a man. Maybe we won't have.

[Ilona Mar]

Sorry about it.

[Adriana Mar]

I will take another glass of wine.

[Ilona Mar]

I will. Oh, French onion soup, please. You want to split the mussels? So, yeah, I mean, I. I think lessons were learned. For sure.

[Adriana Mar]

Lessons were learned and, well, we probably learned the same lesson again.

[Ilona Mar]

Yeah.

[Adriana Mar]

But we did it with each other.

[Olivia Marr]

I wouldn't change it for the world.

[Adriana Mar]

I wouldn't change it. I know, exactly. I had a great time. We got over it. I went on a run later in the day.

[Ilona Mar]

Yeah, true.

[Adriana Mar]

And I felt okay.

[Ilona Mar]

We went for that walk. Cause I was like, I need to feel human again and get my blood pumping, because I like to shock the system.

[Adriana Mar]

But also this. What this reminded me of is, like, you know, after nights out in college, where you did your debris, where you would all sit around and debrief what, the other person in the dining hall. Like, five. Yeah, in the dining hall.

[Ilona Mar]

Like, shaking under blankets in the living room together.

[Adriana Mar]

But, like, laughing.

[Ilona Mar]

The hardest you've ever laughed. I Did think about that while I was in the fetal position, being like, it's fun to laugh about this, but.

[Adriana Mar]

I'm not allowed to fix his car.

[Ilona Mar]

Literally. Oh, but, yeah, that was fun.

[Adriana Mar]

I. I've always loved to go. Even now, after, like, rugby turns with my teammates, we like to just debrief what happened. Like, did you see this person was making out? This is happening because it's like. Like, it's embarrassing, but it's also, like, ways to connect. It's human. Yeah. I love it when they can laugh about it. Like you dancing a lot live. Liv is very good at laughing at herself too. She will self deprecate like nobody else.

[Ilona Mar]

It's quite serious in it.

[Adriana Mar]

Quite serious. Yeah. Yeah. I find it hilarious.

[Ilona Mar]

No, I do.

[Adriana Mar]

Laughing.

[Ilona Mar]

And when somebody, like, recalls, like the most, that's the smallest detail from the night before that everyone forgot about, but they were, like, hanging on to. Do you know what I mean? And then that. Get the laughter. The times.

[Adriana Mar]

You can tell me a story 50 times and I'll listen.

[Olivia Marr]

Yeah.

[Adriana Mar]

I.

[Olivia Marr]

And honestly, she'll do it even if you didn't want it to.

[Ilona Mar]

Yeah. I'm like dad in that way. Our dad's famous line is, you've heard this one from me before. Then he'll tell a story we've heard from him before.

[Adriana Mar]

Listen. And I'll listen. Listen. It's funny every time.

[Ilona Mar]

He's a good storyteller.

[Adriana Mar]

I know exactly the way he's going in. Absolutely.

[Ilona Mar]

And then your buddy Rich. Right, right. Of course. But you felt okay. You were.

[Adriana Mar]

She's still young and youthful. Dude.

[Ilona Mar]

Dude.

[Adriana Mar]

She's not in her 30s like some people.

[Ilona Mar]

I just. Wow, guys, I'm not having fun anymore.

[Adriana Mar]

She's in the mood now. I feel great.

[Ilona Mar]

She's.

[Adriana Mar]

Wait. Pretend to be Miko. Okay, that's it. That's really good, actually. That's actually a perfect representation.

[Olivia Marr]

Do you need anything?

[Ilona Mar]

Okay, I'm fine.

[Adriana Mar]

Yep, to a T. Classic. That's actually me right there.

[Ilona Mar]

And scene. Adriana. Yeah, Olivia.

[Adriana Mar]

Here's my traveling pony show. Come in, come in, come in.

[Ilona Mar]

The old razzle dazzle. Gotta give it to him.

[Adriana Mar]

You gotta give it. That's.

[Ilona Mar]

And that's just show business at the end of the day. I mean, it is. It was the kind of, like, hangover that was like, I'm never drinking again. And that's my resolution. Like, I'm not doing. I'm like. But I will. I love it. Maybe I won't do the wine.

[Adriana Mar]

Flights of wine.

[Ilona Mar]

I had sips of wine. That night, I did probably have two whole glasses. I really didn't.

[Olivia Marr]

Do you think you finished a lot of Alonas?

[Adriana Mar]

I was watching an Impress. She was in a haze.

[Olivia Marr]

Mana asked for her glass.

[Adriana Mar]

Oh, yeah, you did. Take that from me. I was like, like, okay.

[Ilona Mar]

It's like, this stuff's pretty good. You guys ever tried this before?

[Adriana Mar]

Why, man?

[Olivia Marr]

I'm thinking a certain fungi.

[Ilona Mar]

Are you catching the noble rot on this one?

[Adriana Mar]

Absolutely.

[Ilona Mar]

They know what they're doing around here.

[Olivia Marr]

Bulgaria, you say this.

[Ilona Mar]

Oh, yeah.

[Adriana Mar]

That was fun. That guy was like, we did the wine flight. He's telling us all this information about wines. I'm like, he was gonna tell you.

[Olivia Marr]

The wind off the sea in Bulgaria really creates a certain type of grape. It doesn't usually have that sort of hot and cold.

[Adriana Mar]

Right, right. He kept being like, stop me if I'm boring.

[Ilona Mar]

And you were like, no. And then he would start talking, and I'll be like, I know.

[Adriana Mar]

At one point I started pouring. I'm like, wait, sorry, man. Keep going.

[Ilona Mar]

No, this is.

[Adriana Mar]

Yeah, he loves. He loves his job, and I love that he loves his job.

[Ilona Mar]

Yeah, absolutely.

[Adriana Mar]

Getting some more into tea time. What are some recent obsessions you've had?

[Olivia Marr]

I feel like Cat's Eye is just such, like, a quick one for me. Like, my Instagram Explore page is, like, half cats.

[Adriana Mar]

Really love them.

[Olivia Marr]

Love Pop Star Academy. We've talked about Adela. I love Adela. Like, those girls are just doing it. And that whole world is so interesting and just seeing it from, like, this global girl group that's definitely still targeted towards Americans. It's like, you don't see stuff like that.

[Ilona Mar]

Right.

[Adriana Mar]

And you were a big Fifth Harmony fan.

[Olivia Marr]

A harmonizer.

[Adriana Mar]

Yeah, let's put that out there. If any fifth harmony want to come on here, actually, I know we'll get them, but we would love to have you.

[Ilona Mar]

Big fan.

[Olivia Marr]

I don't know if I would talk.

[Adriana Mar]

I think I'd be like, you sit next to him. Because it's one of those people that.

[Ilona Mar]

Like, you looked up to, like, so much. Right.

[Olivia Marr]

It was a really, like. Like, I really love fifth harmony, especially, like, Dinah Jane and like, Lauren Heragi. Like, actually Lauren Jauregi. I. She was so politically, like, outspoken. And I was such a huge fan that I was like, oh, I was learning a lot from her. And then also, like, how outspoken she was was really, like, in. I think it really influenced me. And then Diana Jane was also one of the first similar body types of, like, I saw in mainstream media. And it was. I Was watching Fifth Harmony at, like, a time where I was very kind of insecure in my body. And seeing her where I was like, that is a beautiful woman. And I kind of look like that. Like, that was such a wonderful exposure for me, and I'm so glad I had Fifth Harmony also. Their music is so good. The Reflection album is one of the best albums in the world. Going nowhere.

[Adriana Mar]

What are you called? A harmonizer.

[Olivia Marr]

Harmonizer. Actually, one time, Alona gave me the biggest gift of all.

[Ilona Mar]

Oh, yeah.

[Olivia Marr]

I got a text in the group chat saying, I think Dinah Jane is at the center, being the rugby center.

[Ilona Mar]

That she trains at. Yeah.

[Olivia Marr]

Thank you. And it was because her cousin was scrimmaging there or something.

[Adriana Mar]

Yeah.

[Olivia Marr]

So she was watching her cousin, and I texted alone in the group chat, and I was like, go find her. And she was like, I think she's already left. I, like, left. Gave her a voice note. I was like, you have to run across and you have to find her, because this means so much. And you have to.

[Adriana Mar]

Of course.

[Olivia Marr]

And then, like, an hour later, I get a video, and it's Dinah Jane talking to me.

[Ilona Mar]

She freaked out.

[Adriana Mar]

She was crying.

[Olivia Marr]

That was actually the best gift I think you've ever given.

[Adriana Mar]

Yeah. See?

[Ilona Mar]

Gift giving, Unintentional gift giving.

[Olivia Marr]

Oh, God. So Fifth Harmony, all the girl groups.

[Adriana Mar]

Have you ever seen them live? I don't want to bring this up. Is this, like, a touchy subject? I don't remember. Have you?

[Olivia Marr]

I was, too. They never came to Burlington, of course. And I remember one time I was gonna ask mom to go to Montreal, but I, like. I think I was. I've always been weird about money, and I didn't want to ask mom and dad to, like, like, bring me to Montreal, spend, like, money on the tickets in a hotel. And I so regret that, because I think mom would have been overjoyed for me to ask her to, like, have something that I'm so passionate about. I've seen Normani live, and it was actually the funniest reaction. It was at the Sweetener tour. She was one of the opening hours, and I was sitting next to my friend's friend. I didn't really know her. And then Normani came out, and I just slapped her. Like, it was just such a visceral reaction from me.

[Adriana Mar]

I was like, you didn't know that was happening?

[Ilona Mar]

No, I knew it was happening that she was there.

[Olivia Marr]

I'm so overwhelmed. I was like, that's Normani. And then I've seen Lauren live as well, opening for Banks.

[Adriana Mar]

Think About Adriana, too. She loves live music. You go to concerts alone too?

[Olivia Marr]

I do. I actually prefer going alone.

[Adriana Mar]

Interesting.

[Olivia Marr]

Because then I don't have to worry about you. Like, and I can figure out, like, when I want to get there, when I want to leave, I can find a better spot because I don't have to worry about you. I love a concert by myself.

[Adriana Mar]

That's a. That's a hot take. A lot of people don't like that. A lot of people don't do it. But you also like a lot of sometimes obscure artists. Like, she showed us Billie Eilish years ago before she was big. I remember showing me this. I was like, what's happening here?

[Ilona Mar]

Like, obscure.

[Adriana Mar]

Some very moody girl singing in a microphone right now.

[Olivia Marr]

I'm an ear for it.

[Adriana Mar]

You showed us Chapel Roan beforehand Way early on. Way early on. There's some others too. So you. You just love music in general?

[Olivia Marr]

I love music in general. And it's. I think concerts are just so fun and like, it's a different experience to then just listening to the pre recorded. And it's just. For me, it's like, not to get like, dramatic, but it's like the beauty of being alive and the beauty of being human is like, watching these live performances. And so of course I'm gonna seek that out. And I live in New York City, and I was so excited to move to New York City, and I was like, I'm gonna be able to see so many people because not everyone goes to Burlington.

[Adriana Mar]

Yeah.

[Olivia Marr]

But they're gonna go to New York. And I've just made it my mission to go, like. And I will go if I only know the opening artist. That's even better for me because then I don't have to stick around for the main act and fight everyone.

[Ilona Mar]

Oh, like, you know the opening artist. So you'll go for the opening. Yeah. Even if you don't care about the main act.

[Olivia Marr]

I've left for the main acts before.

[Adriana Mar]

You're like dad in that way. Dad also just loves live music. He loves going to concerts. Standing there.

[Olivia Marr]

You don't like.

[Ilona Mar]

I was gonna say alone is the opposite.

[Adriana Mar]

My hot take don't like concerts. How are we getting there? Where are we being dropped up? What time we getting there at? Oh, where are seats at? How am I gonna pee? Is it gonna be long last to pee? Am I gonna miss from the show? How are we getting out of there?

[Ilona Mar]

Mm.

[Adriana Mar]

A thousand girls are leaving this more than thousands of girls leaving. Where do I get the Uber? Oh, the Uber's. Not coming. I don't need.

[Olivia Marr]

You have to think bigger.

[Ilona Mar]

But it's also the actual content of it for you too. Sometimes you're like, I can listen to this in my.

[Adriana Mar]

This is exactly what the sounds like in my car.

[Ilona Mar]

Something I get.

[Adriana Mar]

Why am I wasting my time here?

[Ilona Mar]

She feels that collective effervescence. And she said, that's not for me.

[Adriana Mar]

I'm like, put it right on Spotify. It's the same sound.

[Olivia Marr]

They're actually better on my phone.

[Adriana Mar]

All right. Well, especially when it's like, literally, like I went, who did I see? I don't remember. But they sound in a very impressive way, sound exactly like they do on their songs. Like, it's. And there's like tech elements to it. There's live music. But I was like, this is exactly the same as what. Which to most people be like, that's amazing that they can sound the same. Sing the same. And I was like, you should hear.

[Ilona Mar]

This in the speakers in my car.

[Adriana Mar]

Yeah, I got surround sound.

[Ilona Mar]

Yeah.

[Adriana Mar]

My j. My little speakers doing the same thing, you know? Yeah. And I'm a hater. But you love it.

[Olivia Marr]

I love it because it's just hearing the emotion in a voice. Like one of my favorite, like, Beyonce songs. I think it's Sand Castles because there's a moment where her vocals are just so raw and beautiful that, like, I feel like I'm transcending because I hate an over processed song where I'm like, you're taking away the artistry.

[Adriana Mar]

Just.

[Olivia Marr]

Well, that's a little dramatic, but. Sorry. I don't want to offend anyone, but I'm just like. I feel like you're taking away from the body and the soul of it sometimes. Like, let me hear you.

[Adriana Mar]

Let me hear you. Like a crazy amount of hours listen on Spotify one year.

[Olivia Marr]

Oh, yeah. I always have very high. Well, because I'm always listening. Like working eight hours a day, I'll put on Spotify.

[Ilona Mar]

I love doing, like, music. If I'm reading a fantasy book, like, going on YouTube and finding like your cocomelon.

[Adriana Mar]

Oh, that's one thing about Olivia you share.

[Olivia Marr]

So we call it Olivia's cocomelon. It's not Coco Melon, but you know how just babies just like they're locked in. Olivia finds these like, so fi.

[Adriana Mar]

Lo. Fi.

[Olivia Marr]

Lo fi. But it's like these animated backgrounds.

[Adriana Mar]

So it'll be like atmospheric soft beats in a. In a garden library in Germany.

[Olivia Marr]

It'll be like cafe tunes in like, like east la. And it's there's like a. There'll be, like, a animated cartoon shop, and then there's a cat walking past the window, and the coffee cup is.

[Adriana Mar]

Steaming, and then the cat walks past again.

[Olivia Marr]

God, she's now also getting into, like, DJ sets on YouTube.

[Ilona Mar]

Oh, yeah.

[Adriana Mar]

She is a new thing.

[Ilona Mar]

One guy just, like, spinning in his living room, making the most aesthetic video you've ever seen. I love it. It just keeps. It keeps me company. And I love putting them on, like, the cozy fireplace ones. I don't want to hear the fireplace.

[Adriana Mar]

Okay.

[Ilona Mar]

I don't want to hear the crackling in the fireplace, though. Sometimes they do those atmospheric ones, but I just want, like, the cozy jazz at night with the. The fireplace background. You know what I mean? In a castle, reading. Or like. Yeah, the jazz cafes, the lo fi. I have daytime ones, and I have nighttime ones, of course.

[Olivia Marr]

And she'll yell at you if you pick the wrong one.

[Ilona Mar]

Yeah. I'm like, you're insane.

[Adriana Mar]

Do you think those are the vibes right now?

[Ilona Mar]

You're picking a winter nighttime scene for me right now? It's spring morning. What is wrong?

[Olivia Marr]

It's really tough when you ask me to put one on at, like, 4pm and I'm like, what? What mood is she in?

[Ilona Mar]

Sometimes it's a test.

[Adriana Mar]

I will say.

[Ilona Mar]

Sometimes I'm like, jonah, put on a Coco melon.

[Olivia Marr]

And we also only call it Coco Melon, which is my favorite part.

[Ilona Mar]

We video call, like, all the time. And so we'll be on it, and she'll be like, I can hear your cocomelon in the background. Like, jazz cafe.

[Adriana Mar]

She loves the jazz cafe. I'm all about working smarter, not harder, and working funner. And my Samsung Galaxy S25 Ultra, it gets that this phone is basically my new teammate. I just talk, and it makes things happen. I'm practically a magician now. Mornings used to be chaos. These days, I just check my now brief while I'm brushing my teeth, and boom, my whole day is laid out. That leaves more time for the things I care the most about.

[Olivia Marr]

Now brief also shows me my energy score every morning. It's a snapshot of my daily readiness based on yesterday's sleep activity and heart rate. So I know when I need to take it easy. And I'll never say no to more sleep.

[Ilona Mar]

Personally, my selfie game has never looked better. Thanks to S25 Ultra. The AI recognizes skin tones and adjusts to preserve natural textures, giving every shot a polished look. Look that's ready to light up my socials. That means I don't have to spend time later finessing the shot with a filter. And for those times when I don't capture that perfect shot, the camera uses Galaxy AI to bring out the best in every face. I snap. No extra steps, no distractions, just my phone doing the work for me.

[Adriana Mar]

So, yeah, S25 Ultra handles the details so we can focus on being in the moment.

[Ilona Mar]

Disclaimer Galaxy AI features by Samsung are free through 2025 and require a Samsung account login display daily. Select information from select apps. Some apps may require Internet connection and or consent to access data. Personal data intelligence must be enabled.

[Adriana Mar]

What was everyone's Spotify top artists this year or last year?

[Olivia Marr]

I can tell you both in one go.

[Adriana Mar]

Oh, both.

[Olivia Marr]

Taylor Swift. No, both years.

[Adriana Mar]

Big Swifties here, guys.

[Olivia Marr]

Swifties in the house.

[Adriana Mar]

These two are some Swifties.

[Ilona Mar]

She's been with me like my whole life.

[Adriana Mar]

Yeah, they went to the LA concert.

[Ilona Mar]

They went to Eras tour.

[Adriana Mar]

They were pretty much last row, second.

[Ilona Mar]

To last row, like the nosiest of blades.

[Adriana Mar]

And they cried still.

[Ilona Mar]

Oh, I cried. When she came out for Fearless Era.

[Olivia Marr]

Olivia didn't know whether to sit or stand. Like, I have a video where she.

[Ilona Mar]

Was like halfway between the two and I was like, like shaking.

[Adriana Mar]

She's just like, the way she literally.

[Ilona Mar]

Has eras, right, for each of the albums. Each of those albums fits an era of my life. Like, I've just like grown up the way I am an oldest sister. Sometimes it's corny, but sometimes I'm like the way she writes her music and her lyrics, it feels like an older sister describing things happening to me. So, like describing. Describing those emotions as I'm experiencing them for the first time and, like, love and heartbreak and, you know what, growing up and the songs about her mom. So I always, like, I've. So I've almost saw that, you know, growing up.

[Adriana Mar]

She's bit.

[Ilona Mar]

There's like, if you give me an album, I know what era of my life like that one was for.

[Olivia Marr]

So who's on yours, though?

[Adriana Mar]

Everyone always, always asks me my favorite artist and it's always like, it's nobody cool. It's nobody, like, you know, niche. I like what everybody else is listening to. I'm a follower.

[Ilona Mar]

Absolutely.

[Adriana Mar]

Everybody's liking Chaperone. I'm loving Chaperone. If we all love her, there must be something to her. So I think my number one chaperone, Sabrina Carpenter was there.

[Ilona Mar]

Sabrina was in mine as well.

[Adriana Mar]

Jungle. I'm a big Jungle fan right now. I love a jungle. Love him, love him, love him. Would you Guys, go to Coachella if you got the opportunity, because that's. That's again, for me, I don't know if I want to go. How do I get there? How do I get out there at the end of the day? I've heard the food's like 25 bucks for a sandwich.

[Ilona Mar]

Mm.

[Adriana Mar]

I gotta stand the whole day. What if. So I don't know if I actually ever want to go.

[Ilona Mar]

I mean, I feel like that's a.

[Adriana Mar]

Big yes for you. Yes, yes, yes, yes, yes.

[Ilona Mar]

Literally, love that.

[Olivia Marr]

I've been wanting to for so long, just music festivals in general. I've only been to one. I went to Oceaga, which is Canada's Coachella. And actually, I went on a great year. Like, Billie Eilish was there, Kali Uchi. So many great people, and I loved it. And I know Coachella is like a whole other beast because it's the desert, but, like, I want to go once. I do think I'd love it. I really do. And it's just so many big names, and it just also feels like a cultural moment almost. Not like a Woodstock at all, but I just want to be able to say, like, bragging rights. I've been to Coachella.

[Ilona Mar]

I've never really been to a music festival in that way, so the concept is very cool to me. But then when I lean that way, but on the other side, I'm like, the logistics of it sound like a nightmare. You see these horror videos about the, like, getting into Palm Springs, the traffic, the flights in, the people that camp, and then they're lining up to shower.

[Adriana Mar]

Like.

[Ilona Mar]

Like, it's a lot. So it's like, I'm split. I'm like, I would love to experience.

[Adriana Mar]

That at some point.

[Ilona Mar]

That'd be so amazing to, like, go and, like, be a part of, I guess, history in that way. I get that it's like, it's evolved and changed, and it's not Coachella 2016, you know, but it's. But then the logistics of it, you.

[Olivia Marr]

Know, I would camp.

[Ilona Mar]

Scare me.

[Adriana Mar]

You'd camp? You would camp? I can. I couldn't even think about that. I couldn't even. I. I think you have to line up for. To take a shower, actually.

[Ilona Mar]

That just pissed me off.

[Olivia Marr]

I think I maybe have, like, two, three more years. Me, which I would be, oh, like, I could camp. And then I'm probably gonna be like, no, but, like, you're gonna rough it. And you know that.

[Ilona Mar]

But I don't. Yeah, you don't want it.

[Adriana Mar]

And that's 30 golf cart.

[Ilona Mar]

And that's 30. But I also felt that at 25, so.

[Adriana Mar]

Well. Well, hopefully Coachella 20, 25, you guys will. Not me. I got other things I gotta do.

[Ilona Mar]

She's got other things she wants to do. Sleep in a bed. Anything to do with that. Yeah, we're gonna see you there this year. Like some big. I'm actually big brain, like backstage artist. Pass. Okay, I will go for that. She lives the plot of that movie that came out. Oh, I.

[Adriana Mar]

The idea of your idea. I won't go for that. Oh, my God.

[Olivia Marr]

Hopefully, as you know, we are professional sisters. Right. We can settle some sister squabbles. So for wind down, we're gonna go over a submission and tell you what we think about.

[Adriana Mar]

Need advice or just want to share a sisterly struggle. Well, we are here to help set us a DM or voice notice at House of Mar for a chance to be featured on the show. We. We know what we're talking about, people. Yeah. Some of us got a lot of experience.

[Ilona Mar]

We got a couple degrees between us. Right. We could help. An honorary doctorate. Almost.

[Adriana Mar]

I have two degrees.

[Olivia Marr]

Oh, yeah.

[Adriana Mar]

And that will be brought up more and more.

[Ilona Mar]

Right.

[Adriana Mar]

We like. I'll say it probably each episode.

[Ilona Mar]

This week's submission from Anonymous. Let's dive into this. This. I need a sanity check. Am I overreacting or is my sister being ridiculous? We've always had this low key rivalry, but lately it feels like every conversation is a competition. I mentioned I was thinking of taking a pottery class, and not even a week later, she signed up for a ceramics workshop and sent me a picture of a mug she made. I mean, good for her. But come on. I want to call her out, but I also don't want to come off as petty. What should I do?

[Adriana Mar]

I would jokingly call her out, but like, also in a way where it's like you. You joke about what you mean.

[Ilona Mar]

Yeah.

[Adriana Mar]

So I would jokingly to one of you be like, oh, see, see, you're doing pottery class that I was. That I was gonna do.

[Ilona Mar]

Yeah.

[Adriana Mar]

Oh, you know, and then. Which maybe isn't the best way to go about it, but I do find humor can be an escape in a way. So I'd be like, oh, that's so interesting. Oh, I wanted to do that. And then there's a conversation to be had.

[Ilona Mar]

Absolutely. And I'm almost seeing it. Like, is she trying to connect with you already? Because you said you wanted to do that. So she did it so she could talk. You guys could talk about it. Together, maybe point of connection.

[Olivia Marr]

I see it as like, sisters, I think are like the original influencers of like. And especially as a younger sister, like, Ilona the other day was like, I think I'm gonna straighten my hair. And I was like, I should have straightened my hair.

[Adriana Mar]

Frickin damn. It's so cool. What a great.

[Ilona Mar]

Now I'm gonna be a follower.

[Adriana Mar]

Never done that.

[Olivia Marr]

No, I can't straighten my hair.

[Ilona Mar]

Cause she's gonna straighten her. Or the classic thing that's like, well, I was gonna straighten my hair actually first, so.

[Adriana Mar]

Yeah, yeah, yeah, of course, of course. No, we've done it many times.

[Olivia Marr]

And so I think that's. That could be. Take. Should be taken into account that you could just be inspiring her and that she might just be like, that's actually a good idea. I want to do that. I think it's just a lot of factors, though, of, like, how many times has she done this? But I think it is worth addressing, but keeping in mind that you could just be inspiring.

[Adriana Mar]

Yeah.

[Ilona Mar]

What's the thing that's like, the highest form of flattery, you know, like imitation. Ooh. Yeah, it's imitation. Maybe it's that because it was your idea and she knows that, you know, you did say it.

[Adriana Mar]

I like that, though, the being the original influencers. That is who you. You want to be. Like, at first, did you want to be like. Did you want to be like Elyra, Olivia? I was like, when you were young. I don't think I've ever asked.

[Olivia Marr]

No, I don't think I was ever like, it was both of you. Like, honestly, like, I do have an embarrassing history of just, like, following in Olivia's footsteps. Like, went to the same college, moved to the same city. Now maybe one day I will follow her to a different city. And I'm like, God, I gotta find something original.

[Adriana Mar]

Like, that is Adriana wrote in this submission or. No, Olivia wrote in this submission.

[Olivia Marr]

Do you need to talk about something? No, I think it was very much of, like, if I'd be like, I don't really know if I want this shirt anymore. And I put it in the giveaway pile. One of you grabs it. I'm like, great shirt.

[Ilona Mar]

That was a great shirt.

[Adriana Mar]

I was like, I didn't mean to.

[Olivia Marr]

Put it in the giveaway pile.

[Ilona Mar]

That's like, shame on.

[Olivia Marr]

I'm taking it back right now.

[Adriana Mar]

You definitely all are my influencers. Like, Olivia once bought a shirt. Shirt. And then I was like, what is that shirt from? Where's that shirt from? She's like, oh, it's just when she sends to me, I buy two of them.

[Ilona Mar]

I was like, well, that color's cute. Or what the hell? No, I gotta go get that.

[Adriana Mar]

She's bought in pants. I've then bought in the same pants. Adriana has done her hair a certain way. I have then done my hair this way. She. She curls my hair. So then. Then, you know, we look alike. So they are my influencers. And also they're my influencers. When it comes to humor and what I do online. Everybody. I'll say it many times, everyone thinks I'm. I'm like the funniest one, but I' influenced more by what they do and the humor that they bring. Like, I almost think that Olivia's humor, like, as she's. I take a lot of what she does and I incorporate it into my own humor. So she. She'll. She's very self, like, deprecating, will tell a story in a certain way where she brings her whole body into it. She's like, very much this. So then when I tell a story, I. I do what Olivia does. So that's how. Where I get a lot of my humor and jokes from and from Adriana as well. So I think that's interesting that we are so much influenced by those around us. So your sister told you she wanted to do Potter? You're like, well, that's. That's a freaking great idea. I mean, it's probably. That's probably what happened to me. It's happened many times, you know, and.

[Ilona Mar]

I guess if it keeps happening, yeah, you gotta talk about it. But I think we do do a lot of things through humor because it softens it and helps like the great mediator. So, yeah, approach it as a joke, but until you gotta have like, a real serious sit down about it. Yeah, I love a bit of physical comedy with my story.

[Adriana Mar]

She'll like.

[Ilona Mar]

I love getting my whole body into it.

[Adriana Mar]

Supports her body.

[Ilona Mar]

But I do, like, I do a workshop like Adriana's talked about. Like, she hears these stories so much. Cause I'm honing my craft every day.

[Olivia Marr]

Each time it's a little different, but. But it's still the same and it's getting better each time.

[Ilona Mar]

Yeah, yeah, absolutely.

[Olivia Marr]

And it can be annoying. And I'm like, way to reuse the same joke.

[Ilona Mar]

And Alona, like, our dad has said, you know, it's funny that Alona's known for her humor. She's my third funniest daughter.

[Adriana Mar]

One time we asked and he was.

[Olivia Marr]

Like, hey, dad, who's Your funniest daughter. And he goes, well, it's not Alona.

[Adriana Mar]

And that hurt.

[Ilona Mar]

But then, because, like Alona, we are. We're Adriana.

[Adriana Mar]

And I like, why.

[Ilona Mar]

I'm not gonna be like, I'm so funny. But, like, we are. I'd be laughing. She's laughing. We make you laugh.

[Adriana Mar]

That's not for me.

[Ilona Mar]

You make us laugh, you know?

[Adriana Mar]

No, I will say. Say it's humbling. You say a joke at the table. I say a joke at the table. Not many people laugh at it. I'm like, that was kind of. That would have got. That would have gone miles on the Internet.

[Ilona Mar]

Yeah.

[Adriana Mar]

You guys don't know what you're talking about. I barely get a chuckle out of my dad. I don't. I don't get laughs like they do.

[Ilona Mar]

Do you guys? Did you remember that? That. That tik tok trend that was just about something and a girl made a thing that was like. Yeah, I'm not going to give you a pity laugh. Like my family.

[Adriana Mar]

I was.

[Ilona Mar]

I was seven years old, bombing at the dinner table. You know, like, we. We were here of work.

[Olivia Marr]

To this day, we can bomb at the dinner table.

[Ilona Mar]

Oh, we'll be bombing at the dinner table. But, like, it made us who we are. But even after those. The first couple of episodes that we've shot alone, it was like, I need y'all to be funnier.

[Adriana Mar]

Well, I. I think that the. As they'll get comfortable, you guys will see that they're just. They are funnier than I am. And the way that they. They use comedy and humor is very. Is not different, but just, I guess would say an elite level. And, like. But it's just how it's. It's just different. Like, I say my jokes online, and I know now what people. Maybe it's like, it's, you know, intelligence. You have to be intelligent to be. To be funny, I think. And these two are very funny and intelligent at how they can spin a tail. And I. I mean, I laugh the hardest because of these guys.

[Olivia Marr]

I think it's. Olivia and I have very similar senses of humor and how we tell jokes, and yours is a little different. And I don't know if I can really.

[Adriana Mar]

No. Read me for fail thought.

[Olivia Marr]

No, no, no. Because, like, your jokes work so well when. With certain groups of people. But, like, we know how to make our dad laugh.

[Adriana Mar]

Yeah.

[Olivia Marr]

And, like, our humor, I think maybe fits more with his, whereas yours is a more general, like. I don't want to say palatable.

[Adriana Mar]

No, I think it could be what you say.

[Ilona Mar]

You make mom giggle like mom loves you. Mom yells at us for our jokes. Oh, you know.

[Adriana Mar]

Yeah.

[Ilona Mar]

Whereas dad will actually almost pass out like crying with laughter.

[Olivia Marr]

You haven't made dad vagal. You're not funny.

[Ilona Mar]

No.

[Adriana Mar]

Yeah, literally. Thanks, Mom. I love you. You dad freak yourself.

[Ilona Mar]

She'll try harder.

[Adriana Mar]

Yeah, I'll try harder, dad. Sorry, sorry, sorry. What's not perfect for you? Sorry. Can't make you laugh.

[Ilona Mar]

I play your sport. Oh, my gosh.

[Adriana Mar]

What a tough guy.

[Ilona Mar]

To be a woman is to perform.

[Adriana Mar]

To be a woman is perform.

[Olivia Marr]

Thanks so much for coming over to the House of Mar a Wave original presented by the new Samsung Galaxy S25 Ultra.

[Adriana Mar]

Be sure to watch and subscribe on YouTube and listen wherever you get your.

[Ilona Mar]

Podcast us plus, follow the show on social media at House of Mar for clips and BTS content. We'll see you next time. Bye. Bye.

[Adriana Mar]

Don't forget your coat.