Actress Kim Crossman is on the podcast, and she dishes out wisdom on:

Choosing to be busy - 16:17
Feeling "burdensome" by sharing tough stuff - 24:16
Being a Monica wrapped in a Phoebe - 31:04
Not everything your brain says is true - 39:22
Being brave enough to try something new - 46:48
How do you know when you've reached your potential - 1:03:41
And much, much more

I am now a coach! If there's something in your life you are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let's talk about it.

Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at howareyouthinkingabout@gmail.com. And as always, it's a boost to the podcast if you leave an iTunes review.

Subscribe to Kim's podcast "Pretty Depressed:" https://podcasts.apple.com/us/podcast/pretty-depressed-with-kim-crossman/id1489499125

Kim's Instagram: https://www.instagram.com/kimcrossman/

Joyable's Instagram: https://www.instagram.com/joyable.co/?hl=en

World Vision, sponsor a child: https://www.worldvision.org/

You can find Igor on Instagram at http://www.instagram.com/igorhiller

Igor's twitter is http://www.twitter.com/igorhiller

PODCAST CREDITS

Theme song:

Vocals: MACK - https://www.instagram.com/mackandgold/

Mix: Dan Gerbang - https://www.instagram.com/dangerbang/

Written by: Igor Hiller

Cover Art: Alan Michnoff - http://www.alanmichnoff.com

http://www.instagram.com/thealanyo

Kim Crossman -- Not Everything your Brain Says is True